“TO CURE JEALOUSY….. IS TO SEE IT FOR WHAT IT IS……
A DISSATISFACTION WITH SELF.”
~JOAN DIDION.~ 🤨
Signs Of A Jealous Person …..
1️⃣ Imitation….. When a person who is jealous of your career, clothes , your talents and abilities ... they will find ways to copy you.
2️⃣ Insincere compliments….. a jealous person will pretend they like you …. While they gossip about you behind your back .
3️⃣ Jealous people will belittle your success. …. by saying stupid sarcastic remarks to minimize your accomplishments.
4️⃣ When a person does NOT want you to succeed….. they will rejoice whenever you fail or make a mistake.
5️⃣ A jealous person will see you as their rival …. because they desire to be better than you.
6️⃣ Jealous people will start negative rumors about you … finding fault with everything you do ….. They want everyone to see you in a negative way.
7️⃣ They dislike you for no reason. …. Even though they don’t personally know you.
8️⃣ Jealousy ruins all relationships : It jeopardizes romantic relationships…. terminates friendships or any relationship you hold dear.
CHECK YOURSELF…. BEFORE YOU WRECK YOURSELF ‼️‼️‼️‼️😡
“Art isn’t only a painting…...
Art is anything that’s creative….. passionate….and personal. …..
An artist is someone who uses bravery…..insight…..creativity …… and boldness ….. to challenge the status quo.”
~Seth Godin~ 🙌🙌💥
AS AN ARTIST 🎨 👩🎨……
I spend hours creating and editing my art photos …. Every photo with it’s accompanying flyer that I post…. 😏…. It’s not okay for people to take my work and post it as theirs… just because I post my work on social media … DOES NOT mean it’s okay‼️…. GIVE CREDIT WHERE CREDIT IS DUE ‼️ …
DUE DILIGENCE is the care that a reasonable person exercises to avoid harm to other persons or their property....‼️…..
What goes around ….… Comes around…. KARMA IS A BITCH…
And she doesn’t play nice ‼️🤨
🧐WHAT ARE THE RULES OF ETIQUETTE REGARDING SOCIAL MEDIA POSTS ⁉️⁉️⁉️⁉️🧐
1️⃣ BE RESPECTFUL ‼️
⚠️ Be Respectful and Kind. ..The golden rule of social media etiquette is to treat others how you would like to be treated ⚠️
2️⃣ RESPECT CONFIDENTIALITY ‼️
3️⃣ GIVE CREDIT WHEN SHARING ‼️‼️
⚠️If you’re sharing someone else’s content…give credit by tagging or mentioning them. …It’s a courteous way to acknowledge their work!! ⚠️
4️⃣ ENGAGE AUTHENTICALLY ‼️
⚠️ . …. Engage with your followers and others in an authentic way. .. AVOID AUTOMATED responses … .. OVERUSE of EMOJIS 😍😍🔥🔥🤩…..or GENERIC comments!!!!
5️⃣ DON’T be OVERLY PROMOTIONAL ‼️
⚠️ Tagging others in your posts or photos SHOULD BE RELEVANT and appropriate. … DON’T TAG people for ATTENTION ‼️⚠️
6️⃣ USE HASHTAGS wisely….. Go easy with hashtags‼️‼️
⚠️ Good social media etiquette is picking out only the MOST relevant hashtags for each post.⚠️
7️⃣ AVOID OVERSHARING personal information ……‼️
⚠️ Social media offers an inviting space to share our lives….. but there’s a fine line between sharing and oversharing….
Sharing too much personal information on social media can pose risks to your privacy and security.⚠️
8️⃣ Avoid oversharing TOO many posts ….. to avoid spamming your followers’ feed‼️
9️⃣ Use spell check❗️
🔟 Be proactive… NOT reactive ‼️
1️⃣1️⃣ DON’T BUY FOLLOWERS ‼️‼️
⚠️ The temptation to boost your follower count on social media can be strong…. but begging for followers or buying them IS OFF PUTTING ❗️
1️⃣2️⃣ MONITOR posts frequently❗️
1️⃣3️⃣ Separate personal and professional accounts❗️
🧘♀️EPK2 ….. EKA PADA KOUNDINYASA 2 ….. Flying Splits 🧘♀️
“THE QUEEN OF SWORDS” ⚔️ …
CLARITY is her STANDARD……
SELF RESPECT 🫡 is her POWER ⚔️
I WILL NOT TOLERATE DISRESPECT ‼️‼️‼️🤨😡….. 🙅♀️
Disagreements are fine …
You have your opinions and views …
And I have mine …. ‼️
It’s a nice feeling to be part of a supportive community…… BUT honestly ask yourself…. IS this community or group OR person ….. really supportive or are they just using me for their own benefits ⁉️🤨😏….. 🤔 NOT EVERYONE who follows you on social media is a friend or a fan ‼️😒…. Many are just feeding their boredom/curiosity .. (entertaining themselves for free) … others seek approval and validation… and still others … they want to prove that they’re superior/ stronger/ more talented ( those are your ‘ONE UPPERS’) 😡‼️… and finally… there are those who just want to increase their followers … vying for the stardom of Social Media INFLUENCER ‼️🙄😏‼️…. 😑
“Peace ……
is the inner sun……
that nourishes …..
the living gardens of the eternal soul.”
~STELLA SOPHIA~❣️
Peace for me … is… spending quiet time in nature…. Even if it’s just 5 minutes… .. 🤫
Maybe a bit of meditation😮💨… while the birds 🐦 squawk in the background… no music… no noise …. Just me … myself and I ❣️🫥
Nothing fancy for this post … no video edits … no crazy yoga poses … no silly nonsense… 🙅♀️🙂↔️
✨✨✨✨✨✨✨✨
#SFDYTogetherinPeace
is this week’s theme for #SundayFunday Yogis
🕊️🌿🕊️
Host :
@Nuranacarbassenko 🫶
On International Day of Living Together in Peace, we celebrate harmony, respect, and connection.
For the day, your challenge is simple:
👉Create or choose a yoga pose or short flow (3-5 movements) that brings you a feeling of peace.
Or anything that what and why it makes you feel peaceful ?
There’s no right or wrong-this is about your experience of peace.
Please use both above hashtags
kindly and tag all SFDY-Hosts:
@logoutshutdowndoyoga@vera_zumba_pilates_yoga@fotojeni ą_nimbly
@nuranacarbassenko - 🧘♀️🫶
@trudyyogaharmony@strelectati@hiromi_yoga_nz
Admin: 🖥️
@ewabigioyoga
“MY GOAL FOR THIS WEEKEND IS TO MOVE JUST ENOUGH …..
SO NO ONE THINKS I AM DEAD”‼️🫨 …… Seriously tho :
Some yogis are just absolute sweethearts 😁… and this week’s featured yogi : Bilyana is definitely a sweetie … ❣️🫶😁… and she executes every single shape pose perfectly 👌🥰…. I really love the hair flip in her Hanumanasana Monkey Split 😁❣️
✨✨✨✨✨✨✨✨✨✨
🧘♀️✨YOGI FEATURE FRIDAY ✨…..
the day we share a yogi and his/her story to inspire and bring us together!
FEATURED YOGI:
@not_a_princess_a_khaleesi
Here is her story:
My name is Bilyana and I’m from Bulgaria 🇧🇬
Yoga has been part of my life since my teenage years, quietly there, waiting for me.
For a long time, I kept coming back to it, but I was never truly consistent.
That changed about ten years ago, when I slowly started committing to my practice 🧘♀️ And after moving away from the capital a few months ago, quitting the long office days and the constant rush, everything shifted again.
Now, in a smaller town and a slower rhythm of life, I finally have the time I was always missing. I roll out my mat every day not to be perfect but to feel. Some days I’m strong, other days I choose softness.
Along the way, I’ve found an incredible yoga community, so many inspiring yogis who have motivated me, supported me, and reminded me to keep going. I’m truly grateful for that connection 🙏❤️
Yoga is no londer something I try to fit into ny life. It has become the way I live it.✨
Come join us!
Let’s celebrate our community, you!
✨. ✨. ✨.
👭Remember, YOGI FEATURE FRIDAY is not about the pose but celebrating the yogis within our community. 👫
Therefore, modify and share the pose on your own style! The way it fits you!
How to play with us:
🤸🏽post your version of the day’s pose anytime throughout the week
🤸♀️add the hashtag #yogifeaturefriday
🗣️Please tag us over the pic/video so we don’t miss your beautiful post 🙏
Check in with all amazing hosts every Friday:
@ninayoganow@xpmoves@yoga_nikki30@exhaling_the_past@irosenav@thisgoatslife@yogifeaturefriday
“DON’T EVER BE
ASHAMED ….. OF LOVING THE STRANGE THINGS THAT MAKE YOUR WEIRD LITTLE HEART HAPPY.”
~Elizabeth Gilbert~ ❣️🤪
✨✨✨✨✨✨✨✨✨✨✨ #FeetupFUNFriday
#FFU60 6️⃣0️⃣ Lead Host & Today’s shape creator : 👉 Astrid @astrid.yoga.de 🙃
Pose Name: #FFFHappyLocust 🦗
Astrid is the host for this week's pose, she invites you to find balance on your bellies, a yummy back bend and a smile on your face 😁
Enjoy our pose or choose your own happy locust variation 😊Play safe and with fun🤩
HOSTS :
FFF-Team:
Nini @ni2yoga
👉Astrid @astrid.yoga.de 🙃
Steffi @steffanilly
Vanja @yoga_mum1
Claudia @ckmyoga
Iris @logoutshutdowndoyoga
Bettina @bettinaschwidder
How to join the fun?
✅Grab your FeetUp / inversion trainer / yoga stool
Try this shape in your own way - interpret it, modify it, make it yours!
✅Tag us and use #️⃣FeetupFUNFriday +
#️⃣ FFFHappyLocust
#️⃣FFU60
so we can see and share your creativity!
✅No rules, no prizes - just pure FUN on our inversion chairs! Let’s turn our Fridays upside down together!
Who’s in?! Tag your fellow inversion and arm balance lovers and let’s play!
InversionChair
FeetUp FeetupFun FeetUpFriday yogachallenge YogaFun feetuplove feetuptrainer
“So come with me…. where dreams
are born…. and time is never planned…….
Just think of happy things …. and your heart will fly on wings…. forever…. in Never Never Land!”
~Peter Pan, J.M. BARRIE~❣️
✨✨✨✨✨✨✨✨✨✨✨✨
#FridayLinesDay
Pose Name : Ksenia @ksenia_na_vysote
SHAPE Presenter : Alex @yog.a.lex
POSE INSPIRED by : #FLDFlyingLines
Lines HOSTS :
@shine.of.vibe@yog.a.lex
Each friday we want to share an inspiring yogini/yogi and her/his beautiful lines of a shape and invite you to join us. Always modify as needed and don’t mind, if you don’t get sharp lines. It’s all about the fun and the community.
#FridayLinesDay #yogalines #lines lineslineslines yogafun yogainspiration
creativeyoga creativeshapes havingfun
“The braid …. is always stronger than the strand.”
~Ryan Graudin~ ❣️
✨✨✨✨✨✨✨✨✨✨
INTERNATIONAL FRIDAY COLLAGE
HOSTED by @fitforlife_vegan 🫶❣️
Pose Name : #braidedlimbspose
POSE INSPIRED by: @ hw.yoga
🕵️♀️🔎👀 .. 🤔 … Me 🙋♀️❓❓❓
ROW 1️⃣ … Column 4️⃣
from the Left … Photo 4️⃣🩵
#fridaycollage
#yogaposechallenge #yogaposecollage
Thanks for the tag @christ1naross@helena__yoga 🙏❣️
Do you want to play @trudyhaughey@michelepalmerkelly@romapaintingandyoga@tjoe.sioemie ⁉️😁❣️
#SummerHeatSwimYoga
May 18-22
☀️5 Days to Heat Up Your Summer
Practice 🔥
Ready to build strength, find balance, and soak up the summer vibes? Join me for a 5-day IG yoga challenge to turn up your internal heat! 🌴💪
🧘♀️Hosts :
@christInaross@deeongs@yogathroughmenopause@zuzkayoga
🎁 Sponsor:
@eternalagape1
The Lineup:
🔥Day 1: Core Activation (Boat Pose/Plank)- Find your center.
⚡️Day 2: Peak Pose: Arm balance Pose - Take flight.
🍑Day 3: Open Hips & Heart - Let it go.
🌊Day 4: Twists & Flow - Detox and reset.
😎Day 5: Yogi’s Choice - Show us your favorite summer shape.
How to join:
1️⃣ Follow hosts and sponsor
2️⃣ Repost this flyer to your stories or feed
3️⃣ Post your daily pose (or a flow!)
4️⃣Tag a friend to challenge them!
My secret is….
I do what works for ME……
I don’t bother a soul…..
I don’t compare….
I don’t copy…..
I don’t watch ….
and I couldn’t care less about anyone’s perception of me. …..
I genuinely support others …..
unless you show me you’re not deserving. ……
I’m always in my OWN lane. ……
Riding my own wave…….
With my eyes on my own prize‼️
