@yogifeaturefriday introducing
@yoga.meow — a practitioner whose journey is as deep as it is varied. Trained extensively under seasoned mentors, Liz brings a thoughtful blend of Power, Yin, and Yoga Nidra to the mat. Her practice isn’t just about the physical; it’s a dedicated exploration of chakras and meridians, finding that sweet spot where the body’s energy meets intentional healing.
Whether she’s leading a spirited vinyasa or a quiet, gracious Yin session, Liz moves with a passion for sharing what she’s learned. Her focus remains on the simple, steady connection of breath and movement, inviting us all to find a bit more equanimity in our own flow.
Do visit her page to learn more about her practice and the wisdom she shares.
Yogi Feature Friday ✨ the day we share a yogi and his/her story to inspire and bring us together!
Come join us!
Let’s celebrate our community, you!
👩🏾🤝👩🏽 Remember, YOGI FEATURE FRIDAY is not about the pose but celebrating the yogis within our community 👩🏻🤝👨🏼
Therefore, modify and share the pose on your own style! The way it fits you!
How to play with us:
🤸🏿 post your version of the day’s pose anytime throughout the week
🤸🏾♀️ add the hashtag #yogifeaturefriday
🗣️ Please tag us over the pic/video so we don’t miss your beautiful post 🙏🏼
Check in with all amazing hosts every Friday:
@ninayoganow
@xpmoves
@yoga_nikki30
@exhaling_the_past
@thisgoatslife
@yogifeaturefriday
#yogaphoto #yogaphotography #yogaphotoshoot #firelogpose
