Ali 🌙

👀 Yogi see Yogi do 👀 My feet and hands were an afterthought on this 😂 I was too busy trying to superimpose my legs and get my chest to the ground. Lol lots of little details on this one. 🙏🏼Host: @yogi.bree ⁣⁣⁣ 🪷Inspo: @yogamoongirl ⁣⁣ 🐶Pose Name: #PrayingLotusPuppy ⁣⁣⁣ ⁣⁣ BREE'S TIPS ⬇️⁣⁣ ✨Set your phone on the floor or up on one block⁣⁣ ✨Warm up those shoulders, straddle & lotus leg⁣⁣ ✨ Bring your straddle foot a little bit further forward than you think it needs to be (to hide the lotus leg) ⁣⁣ ✨Point or FLOINT that straddle foot⁣ ✨Bring the prayer hands closer to your head than you think they need to be to get that vertical, or just move them forward and back (like me) to find the magic spot ⁣⁣ ✨ Most importantly, 𝐛𝐞 𝐩𝐚𝐭𝐢𝐞𝐧𝐭 OR just show us what you got & forget all the picky details!⁣ This is us, the @ysydcrew : Svenja @svenjaborchers Becca @bowlingandyoga Bree @yogi.bree Jen @thyme4yoga Jen @jenbellyoga Helen @helengarnerweaver Joyce @geeoice_yoga Natasha @natashaswinter Sarka @sarka_yoga San @sanparrafit Bentley @bentley.likethecar Jo @jbreton22 Pia @northernstar_yoga 🌸 Please note: we choose our inspos where we see the pose and want to feature, not who necessarily created it. It’s all about the fun 🤩 #ysyd #puppypose #lotusvariation

GOOOOOD MORNING EVERYONE 😊 @gidiboho_sports asked me to do an HONEST review of their products. They even made it a point to emphasis the honest part and I really liked that they seeked honesty so much. So when they asked for my help, I couldn't say no. I was so very pleased with their product. The set feels like it will last a lifetime. Fabric is on point and the stitching is extremely well done. I only suggest a larger variety of color options. A red, or blue would be sooo awesome! Check out their website. They also have an Amazon store. It's probably the most elegant set I have worn. Thank you so much for sending me this awesome set! 🙏🙏🙏 I look forward to many flows in it. 🩷 #gidiboho #yoga #yogaflow #wildthing #sideplank #upwarddog #yogaclothing #viralreels

I share this for those of you out there who are thinking there has to be more to life than the bottle. Let me tell you , it's so much greener on the other side. I was never just a social drinker, I could never just have one. I would always go all in. I got so bad I needed it morning, noon, and night. It didn't matter. It was slowing destroying my body, and eventually landed me in the hospital. It caused me to lose friends, a job, and my self-respect. DM me, I would love to talk if you need help kicking the habit. Yoga saved my life. I would love to help others find what I found. It's so much easier doing life sober. If I can do it, so can you 🙂 #sober #soberlife #yoga #mediation

#TSB18 #TuesdayShapeBreakdown. I have been wanting to try this one since I saw it. Man was it tricky. Especially getting low in that front leg. I enjoyed the task though. I love anything balance. @tuesday_shape_breakdown Hosts: @swords.and.shapes & @theshapeshenanigator OG name: #CharlestonPretzel OG inspo: @motokoyoga

Day 5 of #BloomingIntoGratitudeWithComfy wheel. It seems we always end our challenges with bridge or wheel and I just think it's the perfect finale. I am giving you 2 because despite the angle I am pretty happy with my one arm wheel...and I feel lazy just using my flyer photo 😂. Thanks to everyone who participated. Your support means so much. Wearing very cherry leggings from our generous sponsor comfy . Love these leggings so much! 🌸5 Days of Poses: 1. Tree Pose (or Half Tree Pose) – balance and grounding ✅ 2. Warrior II (or Side Stretch) – strength and expansion✅ 3. Crescent Lunge (or Twisted Crescent) – open heart and stability✅ 4. Dancer’s Pose (or Half Dancer’s Pose) – fluidity and balance ✅ 5. Bridge Pose (or Wheel Pose) – a gentle lift, like a heart opening in bloom 🌸Hosts: @kiki.yogini_ @ali.g.flows @kimunc1 @yogaaddictedmia Exclusive Sponsor: @comfy_yoga

#INVERsIONYogisUNITE Ok so I did the work. I tried this shape so many times on both sides. It was like drill work y'all 😂 Some I had some hang time in...some I didn't. I got my best shots on each side. I noticed I couldn't get the compression as well with my left leg due to my injury....still🙄. But my other side didn't do too bad. Nothing quite like what I saw Laura @lauracresciyoga do. That was amazing. And WTF is up with my arms. I need better alignment lol Host~ @lilyoginigirl Inspiration~ @trudyyogaharmony Pose name ~ #yogicheckmark✔️ Inversion Hosts: Inversion Hosts @frog_natureyogi @lauracresciyoga @yoga_kerri @lilyoginigirl @bayoubornyogi @jadebellyyoga @dancingjaime

Day 4 of #BloomingIntoGratitudeWithComfy dancer. I again decided to work with the wall. I usually try to keep my hips closed and hips forward on my dancers but this ended up being a bit more open to the side. Wearing very cherry leggings from our generous sponsor. Love these leggings so much! 🌸5 Days of Poses: 1. Tree Pose (or Half Tree Pose) – balance and grounding ✅ 2. Warrior II (or Side Stretch) – strength and expansion✅ 3. Crescent Lunge (or Twisted Crescent) – open heart and stability✅ 4. Dancer’s Pose (or Half Dancer’s Pose) – fluidity and balance ✅ 5. Bridge Pose (or Wheel Pose) – a gentle lift, like a heart opening in bloom 🌸Hosts: @kiki.yogini_ @ali.g.flows @kimunc1 @yogaaddictedmia Exclusive Sponsor: @comfy_yoga

Day 3 of #BloomingIntoGratitudeWithComfy is twisted crescent. Still getting used to the new phone. It totally whited out my windows. 😡 Had to do some intense editing. Lol I was going to repeat it today but I realized Leah my 8 year old has to dress up as Sacagawea for school tomorrow and I totally spaced on it. So I gotta go run all these errands and do arts and crafts stuff. Did I mention I can't sew?? Wish me luck! Wearing very cherry leggings from our generous sponsor @comfy_yoga . Love these leggings so much! 🌸5 Days of Poses: 1. Tree Pose (or Half Tree Pose) – balance and grounding ✅ 2. Warrior II (or Side Stretch) – strength and expansion✅ 3. Crescent Lunge (or Twisted Crescent) – open heart and stability✅ 4. Dancer’s Pose (or Half Dancer’s Pose) – fluidity and balance 5. Bridge Pose (or Wheel Pose) – a gentle lift, like a heart opening in bloom 🌸Hosts: @kiki.yogini_ @ali.g.flows @kimunc1 @yogaaddictedmia Exclusive Sponsor: @comfy_yoga

Day 2 of #BloomingIntoGratitudeWithComfy Is side stretch or warrior 2. I needed this side stretch.. one of my favorites to really work out the kinks. Wearing very cherry leggings from our generous sponsor. Love these leggings so much! 🌸5 Days of Poses: 1. Tree Pose (or Half Tree Pose) – balance and grounding ✅ 2. Warrior II (or Side Stretch) – strength and expansion✅ 3. Crescent Lunge (or Twisted Crescent) – open heart and stability 4. Dancer’s Pose (or Half Dancer’s Pose) – fluidity and balance 5. Bridge Pose (or Wheel Pose) – a gentle lift, like a heart opening in bloom 🌸Hosts: @kiki.yogini_ @ali.g.flows @kimunc1 @yogaaddictedmia

Day 1 of #BloomingIntoGratitudeWithComfy (Celebrating Mother’s Day) 🌸💕 Tried to get a little creative with this wall tree. Entry was kinda hard but once the foundation was set I was able to blossom right into it. I hope everyone enjoyed their mother's day. My kids made me some pretty cool homemade gifts and my hubby got me a new phone 😄 🧵🧵 Wearing very cherry leggings from our generous sponsor. Love these leggings so much! May 11-15 🌸5 Days of Poses: 1. Tree Pose (or Half Tree Pose) – balance and grounding ✅ 2. Warrior II (or Side Stretch) – strength and expansion 3. Crescent Lunge (or Twisted Crescent) – open heart and stability 4. Dancer’s Pose (or Half Dancer’s Pose) – fluidity and balance 5. Bridge Pose (or Wheel Pose) – a gentle lift, like a heart opening in bloom 🌸Hosts: @kiki.yogini_ @ali.g.flows @kimunc1 @yogaaddictedmia Exclusive Sponsor: @comfy_yoga 🌸How to participate: -Follow all hosts and sponsors. -Repost the flyer to your page and tag a few friends. -Look to the hosts’ pages for daily pose inspiration. -Post daily using #BloomingIntoGratitudeWithComfy, and don’t forget to tag your hosts and sponsors in the caption. -Have fun, and make sure your profile is set to public so we can see your posts in the gallery! #treepose #yoga #balance

Thankful for a 1 and done pose today. Happy Mother's Day 🩷💖🩷 Host @geeoice_yoga Pose: #DoTheHopperCrawl Inspo: adrianiyoga @YSYDcrew . Joyce @geeoice_yoga 🖤 Becca @bowlingandyoga Jen @thyme4yoga Jo @jbreton22 Pia @northernstar_yoga Svenja @svenjaborchers Jen @jenbellyoga Helen @helengarnerweaver Bree @yogi.bree Sarka @sarka_yoga Natasha @natashaswinter San @sanparrafit

#InversionYogisUnite I had a lot of different shots with this one. I wanted to get a deeper fold but this is what my body was capable of today. Loving the triangles with this shape. 🤸‍♂️ Pose: #SharkFinnedLizard ⭐️ Lead Host: @lauracresciyoga 🙋🏻‍♀️ 💕 Fab Inspo: @candacekyoga