howie goldklang

@harveygoldkill

@saltandflickers my book and podcast IS AVAILABLE EVERYWHERE YOU LOVE 🌏😘⬇️ (from Indie to Amazon) founder @silverlaketrackclub @heymakisupala 🏃🏽📝☕️🍻🌴
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Weeks posts
Marseille 🇫🇷 Let’s run it back! 🏃🏽‍♀️🏃‍♂️💨 Friday May 29 7pm we get into it at @rivesudvins 🍷 Reading and Book signing with author @harveygoldkill and check out and win limited edition art prints and custom @asics x @saltandflickers hats designed by @ericjunker ⚡️ Catch some miles, have some wine and write a letter to your future self 🔮 Come thru and see what we mean📝📚 #marseille #runculture #france #booktour #indieartists
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2 days ago
London Marathon 2026: a non-stop weekend of soaking up wisdom: when people meet, real shit happens. Show up, show out, be seen, protect your heart, protect your mind protect your zip code. Last slide sums it up ❤️ Thanks for making time @daddydarkrdc @runningsucks101 @simonbfreeman @progressrunningclub @run.dem.crew @mafiamoves_ @minorplanetny the sun is in sky oh why oh why would I wanna be anywhere else. @londonmarathon 🇬🇧🙏
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18 days ago
🚨CANCEL YOUR PLANS: this weekend, Me and Elsa are guest DJ’s on @siriusxm @phish radio 📡💥 4/25 11am PST / 1pm ET We cover essential jams that feature Phish lyrics in @saltandflickers essays and why Elsa’s favorite song is Esther 🤷‍♂️. Turn On, Tune In, Drop Out 🫠 Tracklist (aka perfect bc I picked it) Esther 11/14/95 Mike’s Song11/22/97 The Lizards 8/26/89 Chalk Dust Torture 7/10/99 (I was there, it’s a miracle I’m still alive) The Squirming Coil 7/23/25 Shout out to Abe for taking the pics #phish #major #thisisnotadrill #jams
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23 days ago
MAMA 🧡
90 1
7 days ago
LONDON CALLING! 🇬🇧 This weekend we’re at @londonmarathon and it’s STACKED with dozen of events, panels, parties and one big long run on Sunday…..Comment or DM me if you’re around! Saturday 4/25 11am I’ll be in conversation with @likethewindmag @simonbfreeman and fellow LA writer @runningsucks101 to talk art, run club culture, athletics and everything in between at the @progressrunningclub Clubhouse in Shoreditch. I’ll have copies of @saltandflickers and custom London prints by @ericjunker and @asics collab hats for ya…. All weekend, I’ll be rocking at shakeouts, cheer zones, panels and parties with local legends @run.dem.crew @onepeloton @pelotonstudios and @tracksmithrunning stoked to get in the mix and see ya out there…if you’re running the marathon, comment or DM your bib number so I can track and cheer. Bonus: swipe to the end to see my @onepeloton dude-on-the-street audition photo. (They need more 50 year old white dudes, I’ll crush) #londonmarathon #progressrunstheworld #runculture #LFG
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25 days ago
The wait is over! Season 2 of the Salt & Flickers Podcast is here!! 🥳🎧 We open with a dope three hander: it’s me sitting down with co-creator of the book @ericjunker and our art director @jayshells_ - two of my personal hero’s in movement and art 🏅 This is the first time the three of us are back in a (zoom) room since we hit send on the final draft. 📚😘 Lots to go through, lots of questions we’ve had for each other since the book came out, lots of talk about creativity, process and processing….we get in and stay in! Swipe thru before you tap thru to see different iterations of the book and art, font inspiration, and drafts of @saltandflickers coming to life. So stoked to be back, starting with these two amazing dudes and yo, season two has so many incredible guests, dropping every other week for your listening pleasure 🧘🏽🧘🏽‍♀️🧘🏻‍♂️ Thanks to producers @kyle.smithers and @jconnorsimpson and editor @pax_dorian 🏆for doing all the things Music by @h0tscience Available everywhere you listen to podcasts and streaming on our site (links in bio) #podcaster #artbook #author #losangeles #runculture
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1 month ago
MARATHON : GNARLY J’TAIME @parismarathon , that was a VIBE 🇫🇷🏆 MERCI @asics for saving me a seat at the largest marathon in the world. ☮️💙 #medalmonday #marathon #gnar
116 6
1 month ago
The WE ARE IN EUROPE SPRING ‘26 BOOK TOUR is on! Just rolls off the tongue, doesn’t it….come thru / share with your friends n fams n such 🏄‍♂️🙏 April 11-12 PARIS 🇫🇷@parismarathon at @shakespeareandcocafe April 24 🇫🇷 AIX EN PROVENCE @bookinbar_librairie April 25-26 🇬🇧 LONDON @londonmarathon at @progressrunningclub with @likethewindmag @runningsucks101 + afters TBA May 3 MARSEILLE 🇫🇷 @frichelabelledemai All deets in bio 🔗 Thank you @scoutzabinski for being a running model by standing still holding an oversized book 📚 #booksbooksbooks #tour #runculture
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1 month ago
Major YOOOOOOO! Season 2 of the @saltandflickers podcast drops next week!!! Wait what? We have a podcast?! You bet your ass we do. And for two weeks last year, we cracked the top 50 in Europe. (Pro tip: post eps with two Brits in a row @daddydarkrdc @simonbfreeman 🇬🇧) 21 eps from Season One live on @apple @spotify and direct on our website. Get caught up, k? Our line up for Season 2 is wild…get ready for hot takes and big thoughts on creativity and movement from some of the most dynamic people in the world. Hyperboles, be damned! 🌎🤷‍♂️ Bio link will get you to your favorite podcast spot so you can start-a-streaming. 🎙️ Check it out and tell us what you think 😘 ❤️👍⚡️ The pod is hosted by me @harveygoldkill and produced by @kyle.smithers and @jconnorsimpson who bring get-shit-done endurance athlete energy and who also have the best post-it updates I could ever ask for 👯 Last and never least, thank you @offfield for your support because sipping your drinks and focusing on guest convos is super chill and I’m never scared 🤓💫 #podcast #losangeles #season #2 #bigthoughts
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1 month ago
….and Spring 2026 Run Club Book Tour is a wrap….🌷🍻 Thank you to the faces and places that welcomed us 🙏💙😘 Big things on the way: @latimes Festival Of Books…. France / UK….@chimarathon …. @nycmarathon …and more. Got some art print magic about to pop off and summer and fall plans rolling soon so yo, thanks for all the miles and love and if you haven’t already snatched up a book 😬💙, link ⬆️ xoxo #runclub #indiebooks #thankyou #california #oregon
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1 month ago
SALT + FLICKERS IN THE AREA 🏄‍♂️ Run Club Book Tour is rolling! Thank you @boyleheightsbridgerunners and @keeprunninsantaana for letting us rock up. So many rad stories, blurry photos and cool people: the run club trifecta 🙏Cant wait to run with you again ☮️ UPCOMING IN LA: Friday 3/13 4pm-6pm @skylightbooks free Modelos Saturday 3/14 7am @labyrinth.runclub Monday 3/16 7pm @queerrunclubla It’s all love 💙 #runculture #losangeles #together
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2 months ago
@lamarathon happened and it was my favorite marathon to date. I saw literally everybody I know in the run world, did a keg stand at mile 19 that felt way more heroic at the time (sorry I’m not a springy runner, @andygiefer ) and @megank wins for best sign. although I’m sure our partnership is based on none of the above, thank you @asics for your ongoing support Ps: @silverlaketrackclub ily 💙 #losangeles #runculture #marathon
197 29
2 months ago