Cycle Nation | Road | MTB | Gravel | Zwift

@cycle_nation

South African cycling community Est. 2009. Elite women’s team powered by @enzaconstruction and @tractionel . Structured virtual rides on @gozwift .
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Weeks posts
Cape Town Cycle Tour 2026 🏆 Well done to all the ladies that raced and a special mention to those rounding off the podium @pravilovadaria @kateplusfate @tiffanykeep and @vera_looser - it’s a privilege to stand next to such strong ladies 🩷 I’m so incredibly grateful for and proud of my team. They were phenomenal and … if I can say so myself… a force to be reckoned with. We planned, we discussed and we absolutely executed! 🫶🏼 The race was fast and furious from the gun. As a team we were aggressive - with the intention of trying to get something away early. A counter attack from me on Smitswinkel ended up being the move to split the race. The front bunch consisted of almost all of the race favourites - to say the pace was hot is an understatement. A few attempts from ladies to get away but nothing stuck and fortunately for me I managed to get over the line first in a bunch sprint. An extra special mention to my manager /very good friend @lincmjking who always believes in me more than anyone else ❤️ So grateful for our sponsors @enzaconstruction @tractionel @cycle_nation for giving us the opportunity to go and show Cape Town what we’ve got! Well done to @flycoolcollective_cyclingteam for rounding off the day with a win in the men’s race. Proud to be part of the community! @cadencenutrition @soxfootwear 📸- @tobisa
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2 months ago
The South African Road Cycling Championships are almost here 🇿🇦🚴‍♀️ From 5–8 February we’ll be lining up in Walkerville @midvaallocalmunicipality , so we took the opportunity to head out and scout the route. Not long now. See you on the start line. #SARoadChamps #RoadCycling #Cycling #CycleNation #Cyclinglife
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3 months ago
Congratulations to our Cycle Nation Enza Construction women on winning the Elite Women’s title at the @gautengcycling Road Championships. The team showed great composure in understanding the race dynamics and securing the title. Well done to Melissa Kretzinger for taking the win and also well done to Marzaan Mellett in taking the silver medal in the u23 women’s category. Well done to @lizeannlouw and @thana_groenewald on the silver and bronze medals respectively and also to @b.ianca_botha on her win in the u23 category and @chanelbotha_cycling on taking the bronze. Thank you @roogsmedia for the lead 📸 Elite women 🥇 @milly_mongoose 🥈 @lizeannlouw - @tshenoloprocyclingteam 🥉 @thana_groenewald U23 Women 🥇 @b.ianca_botha - @webuycarsactopbeefcor 🥈 @x__marzaan__x 🥉 @chanelbotha_cycling - @peak_team Thank you to our amazing sponsors and partners who make this possible 🙌🏽 @enzaconstruction @tractionel @cancerassociationofsouthafrica @doolhofwines @soxfootwear @cadencenutrition @vredestein_cycling @assosofswitzerland @cyclingjandj #EnzaConstruction #TractionelEnterprise #DoolhofWines #SoxFootwear #AssosOfSwitzerland #MetHelmets #CadenceNutrition #CancerAssociationOfSouthAfrica #WomensCycling #MzansiNationalRoadSeries #GautengRoadChamps #CycleNation
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3 months ago
Not all recent, but all favourites!🫶🏼
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7 hours ago
I think everyone is being dramatic about the weather in the Netherlands… ☀️😜🌷 @rozanneslik just telling me about the stupid windmill that we had to ride past 3 times at @marlygravrace 😅
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2 days ago
Throwing it back to last weekend where @frances_jvr & @rachel_cycling_seaman_ capped off an incredible @_sani2c 🇿🇦🔥 2nd on the final stage and 3rd overall on GC after four massive days on the bike. Proud is an understatement 🙌🏽 Thank you to our amazing sponsors who make all of this possible: @enzaconstruction @tractionel @cancerassociationofsouthafrica @cyclingjandj @assosofswitzerland @cadencenutrition @met_helmets @dm_cyclery @soxfootwear @doolhofwines #cyclenation #enzaconstruction #methelmets #mtb
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2 days ago
Marly Grav 🤘🏼 An unforgettable experience racing against some of the best in the world! 😮‍💨 Definitely have a lot of bunch work and positioning to learn but really exciting to be rubbing elbows with these power women! 💪🏼 Thank you @mountainbiketeam for helping me out this weekend! ❤️ Thank you all the sponsors that make it possible! @cycle_nation @enzaconstruction @cyclingjandj @cadencenutrition
366 12
3 days ago
Well let’s see how this goes. Still top 10 in @wpcyclinga cat 2 league standings @cycle_nationwp @cycle_nation @apexbets.co.za @racedayevents_za @cyclecafe_cpt @xtc_nutrition_sa @sota.realty @northroc_properties #capetown #racing #cycling
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3 days ago
The @the_gallows__ 2026- a weekend outside of our comfort zones! Thank you to our sponsors for the support 🫡 @cycle_nation @enzaconstruction @tractionel @cyclingjandj @doolhofwines @cadencenutrition @soxfootwear @cancerassociationofsouthafrica @met_helmets Race shots📷: @jamesheron_c and @mattie_lennon
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3 days ago
Congratulations Lisa Bone on an incredible ride at the Marly Grav Gravel Race! 🔥🧡💜 Finishing 19th in a world-class gravel event is something to be proud of. Your grit, determination and love for the sport continues to inspire women in cycling everywhere. Keep flying the flag high and chasing every challenge head on. 🚴‍♀️✨ #MarlyGrav #GravelRace #WomenInCycling #WarriorWomanOnWheels #WWOW #CyclingSouthAfrica #GravelCycling #RideLikeAGirl
177 4
7 days ago
Happy Mother’s Day to all the incredible moms, supporters, and fans in our community 💐❤️ Thank you for your love, strength, sacrifice, and endless support. Today we celebrate you! 🌸
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7 days ago
From South Africa to the gravel roads of South Limburg 🇿🇦🇳🇱 Wishing @lisabone_ all the best as she takes on the biggest gravel race in The Netherlands this weekend in Valkenburg, a world-class event on the UCI Gravel World Series calendar. @marlygravrace @ucigravelworldseries Racing alongside Gravel World Champion Lorena Wiebes and a stacked field of WorldTour stars, Lisa will tackle some of the most beautiful gravel roads Europe has to offer. This is where the best come to test themselves. Go fly the flag Lisa 💥🔥🇿🇦 #CycleNation #GravelRacing #UCIGravelWorldSeries #Valkenburg #gravelbike
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8 days ago