And we are back at Marrama
Third year, Multicultural Celebrations
Dream Team of ‘The Queen’
@beanardskinerd , Tara, @continuouscreation@deepalidancer
Howdy, Whats up, Privet, Namaste
Some dance, some acting
And a message about Kindness
Friendship and Healing
The boy said
A Queen unites
He got the ring, just in time
For the Mother’s Day
Thank you @denvercri for the invite
Making a difference, one show at a time
#empathyproject #thequeenshow #unityindiversity #roshni #roshniislight
It's been a beautiful journey with my friends singing bowls and this ocean drum for the last several years.
People who attend my sound baths often share very deep experiences of shifts in how they feel after. Some of them say, "I wish you could yourself experience that." In the years of playing, I have become a witness to the transformation this healing modality brings to people's lives. It also is as healing for me as for recepeints. The energy that channels through while I play, is so powerful that I feel it in every cell in my body. It has been an honor to be blessed to do it.
I felt deeply moved at the last event I played that was organized and hosted by a local nonprofit with the support of the City of Boulder. It was beautiful to witness people getting to know their neighbors better, sharing delicious local organic food, and getting to plant and take home their plants. Thank you for making me a part of it 🪷🎶💚
#singingbowls #soundhealing #energywork #holistichealth #frequency
Just before the Queen show the students recited
The qualities of a Warrior
Sometimes it takes great strength
To be Kind and Inclusive
And to Dance like no tomorrow
With friends Tara, @continuouscreation@beanardskinerd@deepalidancer
Thank you @ivan_diazdancer for your creative photo/video captures.
#empathyproject #queenshow #kindwarrior #roshni #roshniislight
The breeze at dawn has secrets to tell you
Don't go back to sleep
You must ask for what you really want
Don't go back to sleep
People are going back and forth across the doorsill
Where the two worlds touch
The door is round and open
Don't go back to sleep
Rumi
#yoga #breath #awareness #anitya #satya
Finding joy and juicyness in every moment.
What a wonderful way to begin the day with dancing and playing for children - Queen show by @deepalidancer@roshni_islight was a hit once again at Montbello MS in Denver! What a blessing it is to feel healthy, strong, and flexible in your own skin. What a miracle this earthly vessel is, and I'm so grateful to be able to use it to channel the Energy that permeates everything.
Don't wait for "tomorrow". Do it NOW. Life is so short. Whatever it is for you that brings you joy and makes your heart and body come alive 💚🦢🪷
#juicing #vitality #healthyhabits #changeyourlife #juicingcoach
We love our Karma Yogi team. They’re such a huge part of our Yoga Pod family. ❤️🔥
Looking to get more involved with the community?
Three hours of Karma Yogi trade per week gets you UNLIMITED yoga at all 3 studios!
Benefits include:
✨ Unlimited yoga
✨ Discount on retail
✨ Discount on workshops, events, and teacher trainings
Interested? Please reach out to our studio managers directly via email 📧:
📍 Yoga Pod Boulder, Stacie - [email protected]
📍 Yoga Pod South Boulder, Ashleigh - [email protected]
📍 Yoga Pod Longmont, Tammy - [email protected]
What does it mean
To be a Queen?
Faster, magnificent
More power?
Or is it about being Open
Kind and Inclusive?
At each school
We take the students into a forest
Where they become the birds
A whole lot of dance & storytelling
A bit of reflection
Of what it really means
To be The Queen
Thank you @denvercri for being such a fabulous partner. For doing what you do. Bringing Art to the public schools.
Photo credit @bmiller0255@continuouscreation as the 🦢
@beanardskinerd as the 🦚
Tara as the Hummingbird
And @deepalidancer as the 🐦⬛
#thequeen👑 #empathyproject #roshni #roshniislight
And this is how we move
Humble, peaceful
Ever unfolding
Courageous
Oh, this heart filled to the brim
With the magic of all kinds
Waves of mysterious eternal heartbeat
Resonate in every cell of the soul
Whispering, singing, dancing
With the soft breath of our Mama Ocean
Holding hands together in devotion
To the practice
To life
In Love
Photo Deana Bellen
At the Mystic Passage Retreat
By amazing @earthschoolyoga
Mizata, El Salvador
#yoga #yogi #mysticpassage #yogapractice #devotion
What a way to end the Art Day
With the show of The Queen
Interactive, Introspective
And Inclusive about Inclusion
A shout out to @continuouscreation Ana the 🦢 who was a total hit with the little ones.
Ben who was once again the back-flipping magnificent 🦚
Tara as hummingbird and @deepalidancer as 🐦⬛
Thank you @denvercri for organizing such a fabulous Art Day as one child said, ‘this show made me happy’
And happy kids pave the path for a happy world
Watch Ana in a beautiful dance performance at another vibrant forest aka Dairy Arts Center this weekend
With many other colorful birds performing
‘Resonance’ with @bouldermariposa
Tickets on sale
We got ours, go get yours!
#thequeen #immersivetheatre
#resonance #roshni #roshniislight
As I look at the snowy mountains out my window, I'd like to honor this sacred time of slowing down, of nourishing ourselves with rest, of tuning into the rhythm of the Earth. The nature is resting, the air is cold, and the frost up in the mountains is mighty. Winter has spaciousness of silence, the magic of dreaming, and the power of darkness to deepen our creativity and to obtain knowledge.
It is the time to honor our roots - for me, my Slavic roots, and the natural healing traditions of my ancestors that I'm honored to carry. It is a great time to nourish kidneys with herbs and green juices, great time for sauna and cold plunges, time to sleep deeply and to let our minds and bodies rest and repair for the spring ahead. It is another yet possibility to become more intimate with our practices - yoga, qigong, any other practice that you have. It is a time to enjoy simple things and to partake in some creative project.
Whatever you choose to do or not do this season, I invite you to make it intentional, to honor what you need in this moment, to feel what is alive for you today.
May we all walk in beauty and peace.
Photo Caitlin McHugh @_iatlu_
#winterstilness #yinyoga #rest #naturalhealing #livingfoods
