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#Repost @stephaniekonat with @use.repost ・・・ 🌟 New Challenge 🌟 #AloBoutLegs3 May 11-18 Oh, those legs! 🦵🏼🩷 They’re so much more than beautiful: they contain our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! 🤗 🌟 Pose list: 1 goddess pose - 11/05/26 2 eagle legs - 12/05/26 3 skandasana - 13/05/26 4 diamond shape - 14/05/26 5 any kind of lunge or splits - 15/05/26 6 crossed leg shape - 16/05/26 7. Toe balance - 17/05/26 8.Yogi’s choice 🌟 Hosts: @svenjaborchers @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsors: @aloyoga @alomoves 🤩 How to join: 1. FOLLOW and tag all hosts & sponsors, and follow all rules 2. REPOST the flyer to your main page (not story) 3. Engage with others by encouraging them on their posts ⭐️ Post each day using the challenge hashtag. #aloyogachallenge #yogachallenge #yogacommunitychallenge alochallenge

This has been such a fun challenge, despite the app’s refusal to show us your posts in the hashtag gallery (great job Ai 🙄), we still see many of you if you’re tagging us in your photo carousel and love your posts! Love to you 🩵 #AloBoutLegs3 May 11-18 Oh, those legs! 🦵🏼🩷 They’re so much more than beautiful: they contain our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! 🤗 🌟 Pose list: 1 goddess pose 💛 2 eagle legs 💛 3 skandasana 💛 4 diamond shape 💛 5 any kind of lunge or splits 💛 6 crossed leg shape 💛 7 toe balance 8 yogi’s choice 🌟 Hosts: @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsor: @aloyoga #bridgeposevariation #leggygirl #ballerinabody #musclesarepretty

Day 6 Crossed leg shape 💚//last slide,trying to follow the host 🙏🏻✌🏻love it😍✨ #AloBoutLegs3 May 11-18 🌟Post list : 1. Goddes pose 💚 2. Eagle legs 💚 3. Skandasana 💚 4. Diamond shape 💚 5. Any kind of lunge or split 💚 6. Crossed leg shape 💚 7. Toe balance 8. Yogi’s choice 🌟Host : @helengarnerweaver @northernstar_yoga @stephaniekonat @imlisa @_creatingandre 🌟Sponsors : @aloyoga #aloyogachallenge#yogachallenge#yoga challenge community#yogaathome🧘🏻‍♀️🏡💚

Yay for YSYD and the challenge prompt fitting the pose 💃🏻💃🏻💃🏻💃🏻⁠ ⁠ CAN YOU BELIEVE ⁠!!⁠ Day 6 of #aloboutlegs3 is a crossed legs shape aaaaaaaand Becca was inspired by amazing ⁠Joanna to this insane balance twist. Becca talks about arm lines being the issue. 😳 I am talking about which arm was where and how the heck do you cross your one leg and keep the other one straight issue 😳😂😬 Blaming anatomy and leaving it there⁠ 🤷🏽‍♀️ Dont look too close for mistakes. 💁🏽‍♀️ Feast your eyes on the sunset 💗🧡🤍 and check out my amazing crew for perfection and tips ⁠🤗 ⁠ host: @bowlingandyoga ⁠ inspo: @awwjoaww ⁠ pose name: #CasualHiddenEagle⁠ ⁠ ⁠ ⁠➡️ You can find all Saturday shapes we have highlighted at @ysydcrew - Everyone is invited. ⁠⁠⁠ ⁠ My *YSYD Crew:⁠⁠ Joyce: @geeoice_yoga ⁠ Helen: @helen_garner_yoga ⁠ Bree: @yogi.bree ⁠ Natasha: @natashaswinter ⁠ Pia: @northernstar_yoga ⁠ San: @sanparrafit ⁠ Jo: @jbreton22 ⁠ Svenja: @svenjaborchers ⁠ Becca: @bowlingandyoga ⁠ Jen: @jenbellyoga ⁠ Jen: @thyme4yoga ⁠ ⁠ ⁠and our challenge crew:⁠ ⁠ 🌟 Hosts:⁠ @helengarnerweaver ⁠ @northernstar_yoga ⁠ @stephaniekonat ⁠ @_creatingandre ⁠ @imlisa ⁠ ⁠ Sponsor:⁠ @aloyoga ⁠ ⁠ #ysyd #ysydcrew #yogiseeyogido

Day6️⃣ #AloBoutLegs3 May 11-18 Oh, those legs! 🦵🏼🩷 They’re so much more than beautiful: they contain our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! 🤗 🌟 Pose list: 1 goddess pose 2 eagle legs 3 skandasana 4 diamond shape 5 any kind of lunge or splits 6 crossed leg shape 7. Toe balance 8.Yogi’s choice 🌟 Hosts: @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsor: @aloyoga 🤩 How to join: 1. FOLLOW and tag all hosts & sponsors, and follow all rules 2. REPOST the flyer to your main page (not story) 3. Engage with others by encouraging them on their posts ⭐️ Post each day using the challenge hashtag. #aloyogachallenge #yogachallenge #yogacommunitychallenge #alochallenge

🌟 New Challenge 🌟 May 11-18 Oh, those legs! 🦵🏼🩷 They’re so much more than beautiful: they contain our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! 🤗 🌟 Pose list: 1 goddess pose✅ 2 eagle legs✅ 3 skandasana✅ 4 diamond shape✅ 5 any kind of lunge or splits✅ 6 crossed leg shape✅ 7. Toe balance 8.Yogi’s choice 🌟 Hosts: @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsor: @aloyoga 🤩 How to join: 1. FOLLOW and tag all hosts & sponsors, and follow all rules 2. REPOST the flyer to your main page (not story) 3. Engage with others by encouraging them on their posts ⭐️ Post each day using the challenge hashtag.”.”.

Lady legs, in pincha, because it’s been a while. Day 6 #AloBoutLegs3 May 11-18 Oh, those legs! 🦵🏼🩷 They’re so much more than beautiful: they contain our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! 🤗 🌟 Pose list: 1 goddess pose 💜 2 eagle legs💜 3 skandasana💜 4 diamond shape💜 5 any kind of lunge or splits💜 6 crossed leg shape💜 7. Toe balance 8. Yogi’s choice 🌟 Hosts: @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsors: @aloyoga #ladylegs #pincha #leggy #outdooryoga

Day 6️⃣ #AloBoutLegs3 May 11-18 Oh, those legs! 🦵🏼🩷 They’re so much more than beautiful: they contain our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! 🤗 🌟 Pose list: 1 goddess pose 2 eagle legs 3 skandasana 4 diamond shape 5 any kind of lunge or splits 6 crossed leg shape 🌸 7.Toe balance 8.Yogi’s choice 🌟 Hosts: @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsors: @aloyoga

These busy days my yoga practice has become less about long perfect sessions… and more about catching the small in-between moments and turning them into playtime 🤍 A few minutes here, a little balance there, upside down whenever possible 😅 Today’s shapes: 🦋 Butterfly on toes 🦅 Headstand eagle legs Not every practice needs to be serious to be strong. Sometimes it’s just about moving, breathing and enjoying what your body can do today ✨ Days 6 & 7 of #aloboutlegs3 combined into one little moment of play ✨ Hosts: @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsor: @aloyoga #yogachallenge #headstand #eaglelegs butterflypose bodyweighttraining yogastrength yogapractice corestrength flexibilityandstrength yogaeverydamnday aloaboutlegs3 yogagirl inversionpractice playfulyoga

egg headstand • crossed legs revisiting the first yoga shape i ever shared to my instagram page years ago that used to be filled with squares of clouds and cakes. #AloBoutLegs3 May 11-18 Oh, those legs! They’re so much more than beautiful: they contain our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! Pose list: 1 goddess pose 🧡 2 eagle legs 🧡 3 skandasana 🧡 4 diamond shape 🧡 5 any kind of lunge or splits 🧡 6 crossed leg shape 🧡 7 toe balance 8 yogi’s choice Hosts: @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsors: @aloyoga #creativeyoga #eggheadstand #sirsasana #inversion newforestyoga

“Don’t count the reps. Make the reps count.”💪 Day 4 is diamond shape. It was a full body workout today before I attempted this one armed handstand and I was so tired and spent, my legs and arms were still shaking. But I’m glad I went for it, it felt so light and easy, it surprised me. So… keep practicing, it’s worth it! #AloBoutLegs3 May 11-18 Oh, those legs! They’re so much more than beautiful: they contain our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! Pose list: 🦵 1 goddess pose 🦵 2 eagle legs 🦵 3 skandasana 🦵 4 diamond shape 5 any kind of lunge or splits 6 crossed leg shape 7. Toe balance 8.Yogi’s choice Hosts: @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsor: @aloyoga How to join: 1. FOLLOW and tag all hosts & sponsors, and follow all rules 2. REPOST the flyer to your main page (not story) 3. Engage with others by encouraging them on their posts • Post each day using the challenge hashtag. #legs #handstand #onearmhandstand

#Repost @stephaniekonat with @use.repost ・・・ 🌟 New Challenge 🌟 #AloBoutLegs3 May 11-18 Oh, those legs! 🦵🏼🩷 They’re so much more than beautiful: they contain our largest and strongest muscles. And not only are they full of tiny sensors to help us maintain stability and balance, but some studies correlate strong, healthy legs to a longer life. We hope you’ll join us for 8 fun days of leggy goodness! 🤗 🌟 Pose list: 1 goddess pose - 11/05/26 2 eagle legs - 12/05/26 3 skandasana - 13/05/26 4 diamond shape - 14/05/26 5 any kind of lunge or splits - 15/05/26 6 crossed leg shape - 16/05/26 7. Toe balance 8.Yogi’s choice 🌟 Hosts: @svenjaborchers @helengarnerweaver @northernstar_yoga @stephaniekonat @_creatingandre @imlisa Sponsors: @aloyoga @alomoves 🤩 How to join: 1. FOLLOW and tag all hosts & sponsors, and follow all rules 2. REPOST the flyer to your main page (not story) 3. Engage with others by encouraging them on their posts ⭐️ Post each day using the challenge hashtag. #aloyogachallenge #yogachallenge #yogacommunitychallenge alochallenge