How can we properly release the discus?!?
This is one of the more challenging aspects of throwing.
All of your footwork can be DIALED in but if your hand is not working well, the discus won’t go anywhere.
@sammweeks is demonstrating how to release a discus well.
He is our @throwsuniversity coach helping create high school national champs and some of the best throwers ever from Pennsylvania!
Discus provided by @throwspro ! #throwfar
Throwing in the wind is a skill.
Releasing the discus accordingly can be tough on jts own…let alone knowing how to fly the implement with different winds.
Send this super simple guide to your COACH!
If you want us to go in more depth, let us know.
@throwspro provided this discus for use during the competition in Ramona. #throwfar
Friendly reminder that the LIVESTREAMS for the @throw_town_ramona World Invitational will begin TODAY!!!
Head over to the Throws University YouTube channel to watch the World Invite!!!
Schedule:
-April 9th, Open Men’s Discus 10m00 AM CST
-April 10th Javelin 11:00-12:30 PM CST, Hammer 1:00-4m30 PM CST
-April 11th Men’s Shot Put 10:00-12:00 PM CST, Women’s Discus 12:00-6:30 PM CST
-April 12th Women’s Shot Put 10:00-12:00 PM CST, Men’s Discus 12:00-6:30 PM CST
