#AloInFullBloom
🌼🌸🌼
May 10-17
And on our final day we are radiating in fill bloom🤍🌸
Oh my goodness, this was such a fun week. Thank you for joining us 🌼🌸
💕to my amazing cohosts and our sponsor❤️
Step into your power this season with #aloinfullbloom — an uplifting Alo Yoga challenge designed to help you grow from the inside out. Each day encourages strength, softness, and self-expression — reminding you that growth isn’t rushed, it’s cultivated. Bloom boldly, move beautifully, and let your practice reflect the vibrant energy you’re becoming.
Day 1 — Root ✅
Malasana (Yogi Squat)
Ground down. Connect to the earth. Start from stability.
Day 2 — Reach✅
Low Lunge with Crescent Arms (Anjaneyasana)
Lengthen through the body and lift your energy upward.
Day 3 — Unfurl✅
Half Split → Forward Fold (Ardha Hanumanasana flow)
Slowly open the backs of the legs like petals unfolding.
Day 4 — Balance✅
Tree Pose (Vrksasana)
Steady growth. Strong yet soft.
Day 5 — Open✅
Camel Pose (Ustrasana)
Heart opening + vulnerability + confidence.
Day 6 — Flow✅
Wild Thing (Camatkarasana)
Playful, expressive, free movement.
Day 7 — Blossom✅
Dancer Pose (Natarajasana)
Grace + strength + beauty together.
Day 8 — Radiate✅
Wheel or Supported Fish (Urdhva Dhanurasana or Matsyasana)
Full heart opener to finish strong in full bloom 🌷
🌷Hosts
@andreahbradley
@david_namasteyoga
@ethereal.flame
@eschaefer12
@np49_yogi
@lilyoginigirl
🌷Sponsored by
@aloyoga ($100 gift card prize!)
🌿 The Rules
1. Follow all hosts and sponsors above.
2. Post this flyer to your feed & tag some friends to join Please do not just post this flyer to stories, as we won’t be able to track your eligibility to win any prizes.
3. Post the daily pose using the hashtag.
4. TAG the hosts so we can find you🤗
5. Have fun with it!
#alochallenge #wheelpsose #wheelposevariation