Today is International Day Against Homophobia, Biphobia, and Transphobia. 🌈
As the rights, freedoms and safety of our community continue to be infringed upon, it’s more important than ever to stand together in solidarity.🤝
@ilgaeurope thank you 🙏🏽 for helping us health inequality and discrimination
If you need support at this time click the link in our bio to find out more about our services. 🔗
#IDAHOBIT #LGBTQIA #LGBTQIAMentalHeath
Hate? Nah, it’s not for us.
As part of @1mactsofhope (13–20 May) and Mental Health Awareness Week, we want to spotlight what taking action for mental health can really look like.
Meet Amar, one of our amazing volunteers.
We were first introduced to Amar when he took our Radical Self Care Course to help manage crippling anxiety and shame. Moved by the experience, he chose to take action and trained as a Radical Self Care Practitioner and is now delivering the course himself.
Amar’s commitment to self care, community, and connection reminds us that hope isn’t just a feeling, it’s something we do.
#MentalHealthAwarenessWeek #1MillionActsOfHope #LGBTQIAMentalHealth
Exam pressure can make it easy to forget how much you’re already carrying, and how much you’ve already done.
If today feels heavy, take a moment to be gentle with yourself. You don’t have to have it all figured out, and you don’t have to go through it alone. Speaking up, doing things your way, and recognising your own effort all matter.
If you're in exam season right now, remember: You are so much more important than your results.
#LGBTQIAMentalHealthSupport #MentalHealthSupport #ExamStress
Girlfriend Material Podcast went on tour!! 🎙️💛 Thank you to everyone who joined our beautiful event @morocco_bound_bookshop in aid of @rainbowminduk 🌈 The episode is out to listen to this Friday! #lgbtq #podcast #wlw #saphhic #pride
Happy Mental Health Awareness week! - the theme this year is take action. 👏🏽🙏🏽
We had a very active fundraising weekend, beautifully topped off last night by attending our wonderful artist ambassador, @rachael_sage headline gig in the beautiful jazz venue PizzaExpress Live Chelsea.
Rachael played a gorgeous set of old and new tracks. She was joined by guest vocalists and her long time bandmates The Sequins bringing exquisite cello and violin to Rachael’s lyrics and immaculate trademark piano and guitar.
We are so thankful to Racheal and her label @mpressrecords for donating proceeds of the event to Rainbow Mind. We are touched by Rachel’s generosity, shoutouts and also the extremely moving tribute track dedicated to the life of Nex Benedict.
Rachael also kicked off her UK tour, catch her where you can - tour dates in her bio. 🙏🏽 🎸🎤🎹
It's Mental Health Awareness Week and this year’s theme is ACTION.
1 in 4 people experience a mental health problem each year, and for LGBTQIA+ folx this can be even higher.
That’s why this week we’re focusing on action: Caring for your own mental health
Supporting someone you love
Strengthening our communities
Whether you’re taking gentle steps for yourself, showing up for someone else, or helping create safer, more inclusive support spaces — what you do matters.
Swipe through for ways to take action, and remember: you deserve support that understands and affirms who you are.
#MentalHealthAwarenessWeek #ActionStartsWithUs #QueerMentalHealth
Last night we were lucky enough to be invited along to a live podcast recording and book launch of the amazing @rosieturnerdaily@girlfriendmaterialclub 👏🏽
Rosie interviewed the brilliant activist journalist and creator @char_bailey_ about lesbian relationships and identity. They talked about a new lesbian renaissance, what it means to have a type and the challenges in the lesbian community at the moment with intersectionality and the acceptance of everyone.❤️ 👏🏽
Char spoke beautifully and candidly about her own relationships, and how difficult it can be to to understand what type of women you want to date and how that is always evolving.
We are so grateful to Rosie and Char for donating the proceeds of this event to Rainbow Mind, so we can carry on our free mental help support for all of the LGBTQIA community . Rosie’s book Girlfriend Material is also out this week, we can’t wait to read it 🙏🏽👏🏽👏🏽
Thank you also to @morocco_bound_bookshop what a beautiful and cosy space for a conversation. 💕
My headline show in #London is THIS SUNDAY! I can’t wait to see you all at @pizzaexpresslive (Chelsea). Accompanied by my tour buddies for this run, @sarahjeanfiddle and @nicolecollarbone , plus two fabulous special guests, @itsmartanow & @barb__morrison . It’s going to be a very fun night, I can’t wait to see you there! 💗🌈✨
Plus!!! A portion of the proceeds will go to @rainbowminduk . We will also have our recent collab t-shirts available, and BONUS! You will be able to pre-order my album “Under My Canopy” at the merch table as well! 🎊
LONDON - On Friday May 29th in Mile End Park, spiritual care practitioner, Omikemi will be leading a guided somatic walk in nature for queer QTIBAPoC folk and we’d love for you to join us 🤲🏾
This is an opportunity to connect with community, learn somatic practices, and explore how the natural world can support co-regulation, grounding, and a deeper relationship with ourselves. 🌿
Free to attend - for more info and to sign up head to Eventbrite (link in bio) 🪧
This walk is open to all racialised LGBTQIA+ identifying folks in London. The walking route will be gentle, non-strenuous and wheelchair accessible. Any mindfulness practices we share will be 100% invitational and adaptable to you. 🤝🏾
Move With Pride is a range of FREE movement sessions for the LGBTQIA+ community, all led by LGBTQIA+ practitioners.
We’re super excited to announce @zelahglasson as an ambassador for Rainbow Mind. We’re proud to have such an incredible pillar of the trans community supporting us 💙
#translivesmatter #transhistoryweek #rainbowmind
This Trans+ History Week, we’re shining a light on trans+ people who have shaped culture across music, film, fashion, activism, and everyday life.
From global stages to reality TV, from community care to creative expression, trans+ people have always been here.
But this isn’t about proving worth through impact.
Trans+ worth isn’t earned through achievement or visibility.
You don’t have to be famous, talented, or historic to deserve safety, care, and joy.
Trans+ people deserve to exist and thrive.
#TransHistoryWeek #WeHaveAlwaysBeenHere #TransMentalHealth
#London friends! I’m so excited for the Rachael Sage & Friends show at @pizzaexpresslive on May 10! I’ll be joined by my amazing band The Sequins (@nicolecollarbone on cello & @sarahjeanfiddle on violin), plus very special guests, Polish pop sensation @itsmartanow & platinum-selling producer @barb__morrison ! 🎤🎶✨
🌈 As their first Artist Ambassador, I’m excited to share that a portion of the proceeds will benefit @rainbowminduk #, supporting #mentalhealth initiatives for the #LGBTQ+ community throughout the UK.
Would love to see you there! Tickets on sale now! ✨💗