🚨🚨 Hypertrophy for Powerlifters is LIVE 🚨🚨
We are pleased to announce that the Hypertrophy for Powerlifters course is now ready for purchase.
We've combined the latest in hypertrophy and strength science with 15 years of practical experience to bring you a programming course like no other.
Whether you're a strength coach or lifter, this course will be perfect to upgrade your knowledge and give you practical tips that you can immediately apply to your training for better results.
Hit the link in the bio and get access now!
#ZeroW #ZeroWeakness #HypertrophyAcademy
The new ZeroW Training App is here!
Get 2 FREE weeks of access. Just hit the link in our bio and get access to over 60 programs.
These are the same programming systems we've used to produce some of the best lifters around.
Check out exclusive video content, including a complete virtual technique session to help you move in the best way possible!
This is the most affordable way to guarantee results!
#ZeroW #ZeroWeakness
250kg/551lb x 5 reps
3rd and final Animal Cage appearance before retirement? Or was this too good of an experience to not come back for round 4 next year? 🫣
@animalpak@arnoldsports
Agora somos Team ZeroW!🇦🇺🇧🇷
Nova fase, novo nível.
Hoje anuncio oficialmente meu novo treinador: Thomas Lilley 🇦🇺 — fundador da ZeroW, referência mundial no treinamento de força e responsável por preparar alguns dos maiores nomes do esporte.
É uma honra fazer parte desse time e trabalhar ao lado de quem vive a excelência todos os dias. Agora é elevar o padrão, ajustar cada detalhe e buscar o máximo do meu potencial.
O trabalho já começou. 🚀
Mirando alto, sonhando grande!🧠🎯
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We are now Team ZeroW! 🇦🇺🇧🇷
New phase, new level.
Today I officially announce my new coach: Thomas Lilley 🇦🇺 — founder of ZeroW, a world reference in strength training and responsible for preparing some of the biggest names in the sport.
It’s an honor to be part of this team and work alongside someone who lives for excellence every day. Now it’s time to raise the bar, adjust every detail and reach my full potential.
The work has already begun. 🚀
Aiming high, dreaming big! 🧠🎯
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💎 @growthsupplements 🏷️LV
🧠 @zero_weakness
🧬 @bratvalabsoficial
👕 @usuallbr 🏷️LV10
⛩️ @totalhealthdobrasil
🦾 @katsuo.espacoterapeutico
#powerlifting #strongman #teamzerow #theunstoppable
These were last weeks dead’s
Clothes @silverback next level comfort and style🔥
Trying out some new music😂 enjoy!
Vid 1: Deadlift, 350kgs 2 Sets 6 Reps (3 seconds to knee)
Vid 2: Squat, 170kgs for 2 Sets 20 Reps (Back downs)
Vid 3: Strict Curl, 80kgs for 6 Reps
@lilyrileycoach Full interview coming soon as she gets closer to the ABS PRO in August.
“I was born to be an athlete”
#powerlifting #powerliftingmotivation #deadlift #abspowerlifting
Staying 'toasty' on this cold and rainy Gold Coast day.
You won't want to train every day. But you do want to hit your goals, so.... We'll see you Monday.
#goldcoastgym #Currumbin #strengthtraining #powerlifting #ZeroW
Pretty happy with the rep BP on bench!🔥
@silverback vest made the workout comfortable and it shows off the right angles to see a good pump!🔥
Vid 2: T bar rows, 120kgs, 3 sets of 8
Vid 3: Tricep pulldowns, 120kgs, 3 sets of 8
Vid 4: strict arm curl, 70kgs, 2 sets of 8
Final week for entries—let’s get to work and make it count at Last Chance Nationals.
This event includes both sanctioned and novice divisions. We look forward to seeing you there.
#APL #squat #bench #deadlift
Awesome day presenting our strength training model at the WRU.
What a great S&C team, facility and structure they’ve got going.
Keen to see it get rolled out to the players..
Expect some monsters!
@welshrugbyunion
