Both these sets were PBs๐๐ฅ Deloading next week then progressing squats is the main priority๐๐ผ
Thanks to @africatough for the awesome deadlift platform. Itโs gonna be a great addition to my training!๐ฅ
First time using my @pioneer_fit belt and it felt awesome!๐ฅ
@silverback vest feeling amazing!๐ฅ๐ฅ
@mhp_strong STRONG AF pre workout gives you a good kick without any jitters due their unique ingredients!
New Vital vest collection - Same Silverback mentality
Super stretch fabric, athletic fit and lightweight ๐
Just dropped in 6 colours.
Eyes peeled for our graphic collection, part one dropping this Saturday ๐ฆ
Pretty happy with the rep BP on bench!๐ฅ
@silverback vest made the workout comfortable and it shows off the right angles to see a good pump!๐ฅ
Vid 2: T bar rows, 120kgs, 3 sets of 8
Vid 3: Tricep pulldowns, 120kgs, 3 sets of 8
Vid 4: strict arm curl, 70kgs, 2 sets of 8