The new ZeroW Training App is here!
Get 2 FREE weeks of access. Just hit the link in our bio and get access to over 60 programs.
These are the same programming systems we've used to produce some of the best lifters around.
Check out exclusive video content, including a complete virtual technique session to help you move in the best way possible!
This is the most affordable way to guarantee results!
#ZeroW #ZeroWeakness
Spotters and loaders wanted for the APL Christmas Cup!
If you're available on the 2nd and 3rd of December we're looking for spotters and loaders to see out our last competition of the year here at Ground ZeroW.
If you've ever competed in powerlifting you'll understand that the people who keep you safe (spotters and loaders) are most of the time, volunteers. At this competition in particular a lot of those volunteers are competing so lets give back to those guys and keep them safe.
Flick us a message if you're able to help out!
#teamzerow
@aplpowerlifting
Have you ever seen someone total 1000kg twice in a week? 👀
Joe Whittaker went 1055kg to set the new Australian all time u140kg total record and then the following weekend went and took out the 125kg+ division at ProRaw with 1025kg.
Here he is squatting 435kg, benching 260kg and deadlifting 360kg.
#teamzerow
***NUTRITION COACHING COURSE***
Introducing our new nutrition coach development course! Jump into this intake now, with the start date of April 10, 2023!
This course is designed by nutrition professionals to give you all the knowledge and practical skills required to take your nutrition coaching to the next level.
Perfect for those looking to upskill in the area of nutrition, this 6 week course is packed with over $4000 of value, and we're dropping it for just $2000.
AND, as an introductory offer, the first 10 people to sign up will get $500 off. Just head to the link in our bio to jump on board. Payment plans available!
#ZeroW #ZeroWeakness
**Coaching spots available**
Coaching spots are filling fast in 2023, so be sure to start with us now!
The best place to start is with a 1-on-1 technique session which covers in-depth coaching and analysis of squat, bench press and deadlift to get you started on your road to becoming a stronger, more efficient lifter in 2023.
Our 1 hour sessions cover in-depth coaching and analysis of the 3 main lifts, as well as important stability work and information which you will continue to use throughout your
lifting journey.
Send us a message to get in touch with one of our coaches!
#teamzerow
The good people over at @establishmentcoffee are opening their doors for the @aplpowerlifting Christmas Cup from 7am until 1pm.
Go show some love and purchase a delicious coffee and some amazing food!
Who knows, maybe this guy will whip your coffee up for you 👀
#teamzerow
'Tis the season to lift heavy!
With the APL Christmas Cup at Ground ZeroW less than 2 weeks away, we have decided to get into the Christmas spirit and open up this sold out competition to another 15 lifters!
To enter, please click the link in our bio and fill out the registration form.
Payment must be made straight away to secure your spot.
*PLEASE NOTE
APL membership is required to compete at this event.
Be quick as spots will fill up fast!
ZeroW local Sue Harris had an amazing performance at this year's IPL Worlds on the Gold Coast, going 8/9 and hitting two new APL National records!
Sue has been working with Ground ZeroW Coach @_gidge_ since July this year, adding 12.5kg to her competition total, PBing her squat & deadlift and equal PBing her competition bench!
Amazing work Sue!
@fit_func_personal_training@aplpowerlifting
#teamzerow
