Yoga teacher • Hatha • Yin • Prenatal • Portugal

Something I’ve noticed over the years of training is that the best teachers are always still students themselves. There is something deeply humbling, a curiosity that never settles. 
Last weekend I got to experience that again with @_isaguitana_ ✨🫶🏼 *Beyond Adjustments* was two days of pure transmission. Of watching, feeling, practicing and being practiced on. Every layer of it revealed something new. I’m walking away with new tools, yes. But mostly with fresh eyes on poses I’ve known for years. And a reminder of why I keep coming back to the mat as a teacher, and forever a student. I can’t wait to share these new learnings with you 🤍 Grateful for Isa, for our group and for @mujocascais for holding this space. 🙏

[ WORKSHOP ] Spring Renewal and Detox 🌿🌸 There’s a reason you feel the urge to move, clear and start fresh every spring. It’s not just in your head. After months of cold, stillness and heavy food, your body is genuinely ready to shift. The liver works harder in winter. Energy gets stuck. And when the light returns, something in us wakes up and says: it’s time ! On April 18th, join me for a 2-hour practice - a full reset for body and mind, from the inside out. Here’s how we’ll move through it together: 🌬️ Pranayama to clear the respiratory system and boost energy 🔥 Hatha Flow to fire up digestion, circulation and release stored tension 💆‍♀️ Face Yoga for natural glow 🌙 Yin to release deep tension in the fascia 🧘‍♀️ Yoga Nidra for a full nervous system reset You’ll leave feeling lighter, clearer and re-energised, right in tune with the season! 📅 April 18th 🕐10am – 12pm 📍 @studioorganicflow Spots are limited to 10, just DM me or book your spot via the link in bio 💌 📷 @charlottevalade 🫶🏼

A pause you didn’t know you needed… This May, something truly special is unfolding in Alentejo. With @simonauscher , we’ve created RE·SOURCE: a 5-day holistic experience to slow down and reset, where yoga and gastronomy become doorways back to yourself. To your breath, your senses, your body and the simple joy of being here now. Think… 🧘‍♀️Morning energising yoga & evening restorative practices 🌿Daily seasonal and healthy vegetarian meals 🍽️Conscious cooking workshop with Simon Auscher 🎶Sound healing to deeply unwind 🏡A wonderful private villa surrounded by nature 💛An intimate group of like-minded souls A space where time softens, tension melts, and clarity returns. May 6 - 10, 2026 Early bird until April 6th If you’ve been feeling the call for a real reset… this might be it. ✨GIVEAWAY — 3 WINNERS✨ To celebrate this retreat, we’re offering: - a private yoga session with me (online or in Lisbon) - « Twist » cookbook by Simon Auscher - a ceramic Gua sha + l’huile précieuse travel set (10ml) by @sowelab TO ENTER: - Follow @yoga_devy , @simonauscher & @sowelab - Like this post - Tag 2 friends who would love this experience - Bonus: share to your story for an extra entry Winners announced April 10th Good luck!🤞🏼

RE·SOURCE Je vous emmène au Portugal. 🇵🇹 Avec @yoga_devy , on a créé quelque chose de spécial pour vous : RE·SOURCE. 5 jours au cœur de l'Alentejo sauvage. Une villa privée d'exception. 14 personnes maximum. Du 6 au 10 mai. Tout au long de cette retraite, je vous propose une cuisine végétale, généreuse et savoureuse pensée pour vous faire du bien. À travers le mouvement, l’alimentation et le silence de la nature, on retrouve notre vitalité. ✨ 2 pratiques de yoga par jour (matin dynamique, soir réparateur) ✨ 3 repas végétariens que je cuisine pour vous ✨ Ateliers cuisine détox gourmande ✨ Ateliers face yoga ✨ Bain sonore ✨ Une Villa incroyable: nature, piscine, vue à couper le souffle Du temps pour nager, marcher, ne rien faire. Juste respirer. Si vous avez besoin d'une vraie pause, celle où on ralentit pour de vrai, c'est le moment. 💰 À partir de 1 580€ 🎁 Early Bird : -10% jusqu'au 6 avril 14 places. C'est tout. Et ça part vite. Lien en bio pour toutes les infos et réserver votre place. /resource-retraite-yoga-cuisine 🙏

Two years ago, @goncaloroquette and I held our first Yoga & Sound Healing session together, not knowing if anyone would join or if this combination of practices would resonate.
 And then you showed up. You filled the room. You told us how powerful it felt. So we kept going. Month after month, season after season. Creating this space for rest, for healing, for coming home to yourselves. 
Now it’s become something I look forward to every month, this ritual we share like a sacred pause in the chaos of life. Grateful for these moments and everyone’s presence 🙏🏼

Have you ever practiced yoga in an art gallery? Estrela Wellness is a one-month-only pop-up where movement meets art. 
 The setting is truly stunning. The teachers are incredible. The experience is unique. 
There’s something so special about practicing surrounded by art and natural light — it brings a different energy to the mat, a deeper sense of presence. We still have space available for this Saturday’s class with @_isaguitana_ 💕✨

Ashtanga Alchemical Bhakti
January 17th at 10h30 Followed by a delicious brunch by @philialisboa 
Dm or link in bio to book your 📍 @_estrela74 @estrelawellness One month only. I’d love to see you there 🤍

Welcome 2026 ! Wishing you all joy, love, clarity and the freedom to manifest your heart’s truest desires. May this year bring you closer to yourself and everything you’re meant to experience. ✨🙏

THANK YOU FOR YOUR SUPPORT 💞✨ 
A huge thank you to everyone who ordered our holiday cards supporting @associationwomens ! We’re very grateful for your generosity and solidarity. Together we’re helping women in need and victims of domestic violence have a brighter future. Good news! If you’d still like to get some cards before Christmas, you can find them this weekend at 2 locations in Lisbon: - @barazayoga ’s mini market starting tomorrow - @atmosfera.lisboa We wish you all a beautiful holiday season filled with love and light ✨

November was intense and so inspiring ✨ Met some incredible people, had lots of meaningful conversations, ideas were sparking left and right and I pushed myself outside my comfort zone. This month brought so much! The two sold-out events at Estrela 74 were really special, and the regular classes with my beloved students kept me grounded through it all.
 Sometimes it felt like there weren’t enough hours in the day to do everything I wanted, but somehow I ended up exactly where I needed to be. Grateful for all of it.🙏 Now I’m ready to turn inward for December, rest and slow down a bit.🌙 
How was your November? Special thanks to @_estrela74 @ernestleoty @gaby_loved @jan.bilbao @sassywomensociety @zoe.magda @goncaloroquette @the.esse.mood @sofiahomemribeiro @lidialins @charlottevalade

[ WORKSHOP ] Restore your Vital Energy this Winter🕯️ Hands up if you’re running on empty 🙋🏻‍♀️ Between work, responsibilities, the holiday rush and just trying to keep up…when was the last time you truly rested? Not scrolled-on-your-phone rest. Not collapsed-exhausted rest. Real and nourishing rest where your nervous system remembers it’s safe to let go. ✨ That’s what this workshop is for: 2 hours dedicated entirely to YOU ! Swipe to learn about Winter Yin Yoga → why your body needs it right now, what we’ll practice and how to join. 🗓️Saturday, December 6th ⏰ 10am - 12pm 📍Organic Flow Studio 💸30€ (includes tea and light snack)
 ✨All levels welcome, all props provided Link in bio to book your spot or DM me with your questions 💛

A weekend morning well spent: moving, breathing, and reconnecting — with ourselves, with each other, and with the beauty of the art surrounding us. Practicing yoga inside a gallery added a quiet magic to the experience, making every moment a little more intentional. Our Yoga & Brunch gathering reminded us why we do what we do: creating spaces where women feel nourished, seen, and held by good energy. —— Event: Yoga & Brunch in an Art Gallery Venue: @_estrela74 Yoga Teacher: @yoga_devy Partner: @ernestleoty Catering: @martacaraslindas_revolution Photographer: @zoe.magda

Candle night Winter Yin Yoga & Sound Bath sessions ✨ Ground your energy through the healing power of Yin yoga and Sound. Join us for a deeply restorative Winter evening to tune into the Water element, support kidney function, and connect with the season’s introspective energy. Experience pranayama, gentle Yin practice, meditation, and a healing sound bath that releases tension and restores harmony. 🗓️Monday 17.11 🕦7pm Bring comfortable clothes, your yoga mat and we’ll do the rest 🙏🏼