Blessed that @beverleyknight wanted to spend time with me sharing her menopause health journey & being born to perform💖 And it’s her birthday today🎂🎂🎂🎉🎉🎉 Jump to my Linktree for the whole episode 👆🏾👆🏾 #menopause #perimenopause #fibroids #healthandwellness #womenover50
Went back on news duties this week. Thanks to @clairesimsmakeup and all the girls for making me look alive and kicking bc I was saddled with a dirty rotten stinking cold that tried to take me out & full-on menopause night sweats🤬😖Lord KNOWS how I managed it. Of course I am laid up in bed this Easter weekend😡 🤒🤧😷 #HappyEaster #christisrisen #easterholiday #journalist
It’s been a true privilege to have hosted the @nhscharitiestogether national conference in Birmingham this week.
The funds these charities raise are for additional patient and staff support - that sits *outside* of the NHS clinical budgets. And empowering local communities to live well.
All I can say is please please PLEASE support the charity that’s attached to your local NHS hospital however you can: whether with money or voluntary support.
Follow their IG account to find out more #nhscharities #nhscharitiesconference
This Mental Health Awareness Week, Marverine has one clear ask: take the 2026 Looking Glass Survey.
As a Film and TV Charity ambassador and freelancer advocate, Marverine knows how powerful this survey is.
It’s helped shine a light on the real pressures people face working behind the scenes - and pushed the industry to make meaningful changes to improve mental health and wellbeing.
Your experience matters. By taking part, you’re helping build a fairer, kinder and more supportive industry for everyone.
▶️ Watch now to hear why Marverine’s backing the survey - and then take part.
🔗 .uk/research-impact/reports/looking-glass-survey-2026/
#MentalHealthMatters #FilmIndustrySupport #WellbeingInWorkplace #FreelancerAdvocacy #TakeTheSurvey #KindnessInIndustry #BehindTheScenesReality #SupportEachOther
What keeps you calm? I drink something every day that keeps the menopause anxiety and jitters at bay. And it’s NOT what you think ☕️
PS I’m wearing a Madonna headset today because I’m hosting a conference💙
#caffeine #menopause
#MHAW2026
#MentalHealth #matcha
@mentalhealthfoundation@samaritanscharity@mindcharity@blackmindsmatter.uk
An Ode to @petshopboys on Day 2 of #MHAW2026. What’s your mental health jam? #MHAWAction @mentalhealthfoundation #mentalhealthawareness #mentalhealthawarenessweek
4 weeks ago, I fell in love all over again 💖 @petshopboys . Chris dancing and Neil looking lush as ever. Been feeling slightly at sea today as #obscure gets further and further away🥲 #pettext
Just back from watching a superb TV pilot @kittyclapklub , written by @natashakillip . Incredibly inspiring that the team who brought her idea to life are all local & part of the @reelbrum community. West Midlands just bangs with talent📽️🎞️🎬🍿Thx for the invite @mazzysnape , always amazing to hug & squeeze you @craftbeerpinup , and cheers for being my +1 @dayrachellucy #shortfilm #reelbrum #kittyclapklub
![Hanging out with beautiful people & having a good old gossip is my way of keeping my mental health topped up. An incredible night was had chinwagging at tonight’s #gbccawards2026 with @anitachamp @zoe_bennett_motivational_queen @denise_thecareercoach @_feronjay_ @saskiakaurmasaun #mhaw2026 [Thanks to @harrisonmediahq for the invitation ]](https://sp1.picnob.com/p/pt_6727425073121438374951_0_1b350df9bd4ef59cf86f1e0d9265629a.jpg?o=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&h=e802aba272157c76419286b563287cd7)
