Memphis Medical District

⚡️STRANGEWAZE GIVEAWAY: WIN THE ULTIMATE PRIZE PACK⚡️ We’re kicking off the weekend by teaming up with @choose901 and MMDC for a massive giveaway! We have two “Choose901 x MMDC Small Merch Bundles” up for grabs, and they’re packed with everything you need for the perfect Memphis afternoon. THE GOODS 📦 We’ve split the loot into two epic prize packs. Each winner will snag:     • The Cozy Essential: A Choose901 Blanket.     • The Sip Kit: Two brand-new mugs + a set of custom koozies.     • The Swag: A fresh set of stickers to deck out your gear. HOW TO ENTER:     1. LIKE this post.     2. FOLLOW both @themedicaldistrict and @choose901 .     3. GET REGISTERED: You must be registered for the event to be eligible! We will be cross-referencing the winner with the registration list, so don’t skip this step. (🔗 Link in bio to register!) THE DETAILS:     ⏳ Winners Picked Tuesday at Noon.     📍 Prize Pickup: Winners must be able to swing by Strangewaze to pick up their bundle! Get registered, get following, and let’s celebrate the 901. Good luck! 🤘 . . . . . #Strangewaze #Choose901 #MMDC #MemphisGiveaway #SupportLocal

You have forty-eight hours, Memphis! 🌀 You’re invited to enjoy FREE food, FREE drinks, live music, and the whole neighborhood under one sky - for one night only. Mark your calendars: Wednesday, May 20. Medical District Park. 5:30 to 8:30. If you live at Orleans Station, this is a walk-out-your-front-door situation. No parking, no Uber, just you and your people strolling down Madison. Strangewaze brew is back on tap. Cat Daddy, Iron Mic Coalition + Jookin Wars are on the stage. A heads up: free food + drink tickets are first come, first served. Get there at 5:30 sharp, or come hungry and support the vendor lineup. We’ll see you in the park. @thememphisedge @mmdc901 #StrangewazeWednesdaze #MemphisMedicalDistrict #DowntownMemphis #HenryTurleyCo #OrleansStation

🏆 𝑨𝒏𝒅 𝒕𝒉𝒆 𝒘𝒊𝒏𝒏𝒆𝒓𝒔 𝒂𝒓𝒆... 🏆 What an incredible way to wrap up MMDC’s Biz Week 2026! We closed out an unforgettable week with a signature luncheon, and we are THRILLED to announce our official winners! 🥇 𝗚𝗥𝗔𝗡𝗗 𝗣𝗥𝗜𝗭𝗘 𝗪𝗜𝗡𝗡𝗘𝗥 ($5,000): - 𝗦𝘁𝘂𝗮𝗿𝘁 𝗟𝗼𝘁𝘁 – Backbone Technologies ( @joinbackbone ) ✨ $𝟮,𝟱𝟬𝟬 𝗪𝗜𝗡𝗡𝗘𝗥𝗦: - 𝗘𝗺𝗺𝗮 𝗖𝗿𝘆𝘀𝘁𝗮𝗹 – Amani: A Cleansing Place, LLC ( @amanibathspa ) - 𝗦𝗵𝗲𝗿𝗶𝗰𝗸𝗮 𝗟𝘂𝗿𝗿𝘆 – Slimetastic Kids Play Lab ( @slimetastickidsplaylab ) Biz Week delivered the intimate conversations and expert tools our homegrown talent needs to secure capital, build connections, and scale. This week ignited a spark for so many entrepreneurs and small business owners, giving them the concrete resources and confidence to take their ventures to the next level. Congratulations to Stuart, Emma, Shericka, and all of our incredible pitch participants! The future of our business community is looking brighter than ever. 𝗕𝘂𝗶𝗹𝘁 𝗯𝘆 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆. 𝗗𝗿𝗶𝘃𝗲𝗻 𝗯𝘆 𝗩𝗶𝘀𝗶𝗼𝗻. 🚀💼 #MMDCBizWeek2026 #BizWeek2026 #BuyLocal #PitchCompetition #MemphisEntrepreneurs

David @ Bike to Work Day #explorepage✨ #foryou #memphis #culture #experience

🎶🎶 Today was a good (morning) in Court Square Park! Shout out to @explorebikeshare @citymemphis @themedicaldistrict @jaysmillington @groovy_gratitude @frayserbicycle for a beautiful morning! Cruise on by @flywaybrewingmemphis by riding up or join a bike train from Court Square at 4:30PM! First 50 to arrive on a bike will get a free drink! #biketoworkday #downtownmemphis

Dust off your helmet and air up those tires, Bike to Work Day is rolling into Memphis this Friday! If you’re a seasoned cyclist or a first-time commuter, come out for a day of fresh air and free perks. 🚲💨 Here is everything you need to know to fuel your commute: Stop by for light bites and refreshments on your way to the office at one of two locations: 🚲 Court Square Park (62 N Court): 6:30 AM – 9:30 AM 🚲 Archimania (663 Cooper St): 7:00 AM – 9:00 AM 🍺 Then after the day is done & you’ve made it to the finish line, meet us at @flywaybrewingmemphis (598 Monroe Ave) from 4:30 - 6:30 PM for a cyclist happy hour. 𝗙𝗶𝗿𝘀𝘁 𝟱𝟬 𝗽𝗲𝗼𝗽𝗹𝗲 𝗮𝗿𝗿𝗶𝘃𝗶𝗻𝗴 𝗼𝗻 𝗯𝗶𝗸𝗲𝘀 𝘄𝗶𝗹𝗹 𝗿𝗲𝗰𝗲𝗶𝘃𝗲 𝗮 𝗱𝗿𝗶𝗻𝗸 𝘁𝗶𝗰𝗸𝗲𝘁! Huge thanks to our sponsors and partners for making this happen. See you on the bike lanes! 🤘 #BikeToWorkDay #MemphisCyclists #Choose901 #BikeMemphis

7 DAYS. One night to lose your mind. The Medical District is READY. Are you?! Meet us at the Park for great food, great music, and great vibes. Featuring @djad901 @catdaddyworldwide @shellonwheels901 @iron_mic_coalition_ @wearememphistn Food by @goodgroceriesmobiledining @playabowlsmemphis Chai Halal’s Bowls & Tacos @saborcaribememphis Drinks, Samples, and goodies by @rootstock_wine @olddominick @flywaybrewingmemphis @frenchtruck Shopping and activities with @memphismoms @axenchill @901_deals @shangrilarecords @handofmercytattooparlor @amuricaphoto @cordeliasmarket @slowdowndrygoods CLAIM YOUR TICKET AND YOUR GIFT AT THE LINK IN BIO. Sponsors: @downtownmemphis @apartmentscom Have you registered?

Strategic growth and networking were the focus for Day 1 of 𝗠𝗠𝗗𝗖 𝗕𝗶𝘇 𝗪𝗲𝗲𝗸. We kicked off with incredible energy and insight from 𝗞𝗲𝗹𝗹𝘆 𝗠𝗶𝗹𝗹𝗲𝗿 ( @learningleaps_901 ), sharing how to scale your passion with clear, attainable business objectives. 📈 Our Roundtable Panel then delved into procurement practices, the complexities of government contracts, and what business owners needed to move the needle on growth. A huge thank you to 𝗝𝗮𝗺𝗲𝘀 𝗖𝗼𝗹𝗲 ( @tva ), 𝗗𝗿. 𝗗𝗮𝗽𝗵𝗻𝗶𝗲 𝗦𝘄𝗶𝗳𝘁, 𝗘𝘀𝗾. (Haute Boss Business Academy), 𝗞𝗵𝗮𝗹𝗶𝗳 𝗝𝗼𝗵𝗻𝘀𝗼𝗻 ( @turnerconstructioncompany ), and our moderator, 𝗩𝗲𝗿𝗼𝗻𝗶𝗰𝗮 𝗖𝗹𝗮𝗿𝗸 (Tennessee Apex Accelerator). Up Next: we’re ready for the 𝗣𝗶𝘁𝗰𝗵 𝗖𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻 in partnership with @epicentermemphis and our Friday Luncheon with keynote speaker 𝗖𝗼𝘂𝗿𝘁𝗻𝗲𝘆 𝗠𝗰𝗡𝗲𝗮𝗹 (C. McNeal Consulting). See you there! 👏 . . . . #MemphisBusiness #Entrepreneurship #ScalingUp #BizWeek #MemphisMedicalDistrict

Teacher Appreciation Month has been incredible so far! We kicked things off with Wellness Wednesday at @sanayogastudios Downtown: a FREE hot yoga session with great food from @playabowlsmemphis and @frenchtruckmemphis , made possible by @themedicaldistrict . And we're not done yet. Brew School at @flywaybrewingmemphis is this week. 📅 May 13 | 5:00 PM & 6:30 PM | Flyway Brewing Come end the week with guided beer tastings, a brewery tour, and good company. Two sessions to choose from, and both include FREE beer samples, snacks, and a guided lesson on different beer styles. Spots are limited. Click the link in our bio to register

Motherhood looks like…❤️🫂 To celebrate Mother’s Day, our team shared what motherhood means to them—from the quiet, everyday moments to the big milestones. Swipe to see some of the faces behind MMDC and the moms (and littles!) that inspire them every day. Looking for a place to reflect or take a stroll today? We invite you to visit the “Monuments to Motherhood” sculpture in Medical District Park. It’s a beautiful tribute to the strength, resilience, and love of all mother figures in our community. Happy Mother’s Day from the MMDC family! 🌸 #MothersDay #MedicalDistrict #MMDC #MotherhoodLooksLike

🗣️ Have you heard?! We’re letting them know! Biz Week 2026 is coming NEXT WEEK! We’re bringing the heat with Kelly Miller (Learning Leaps, LLC), Courtney McNeal (C. McNeal Consulting), and a powerhouse roundtable of decision-makers from @tva , @turnerconstructioncompany , TN APEX Accelerator, @adp , and Haute Boss Business Academy. 🏗️📈 🚨 WE ARE SOLD OUT FOR OUR ROUNDTABLE PANEL! If you’re secured a seat and are ready to learn how to scale your business and build connections, drop a 🔥 in the comments! Let us know! 👇 Built by Community. Driven by Vision. 〽️ . . . #BizWeek2026 #LetEmKnow #MemphisBusiness #MemphisMedicalDistrict #SoldOut

Traffic jams on a Friday? No thanks, we’ll take the bike lanes! 🚲 Bike to Work Day is a week away, and it’s the perfect chance to get active and fresh air on your way to work. No gas stops. No red lights. No circling the parking lot for a spot. Use code BIKE26 to get 25% off a 3-Day Pass from May 15-25! Mark your calendars: 🗓 Friday, May 15, 2026 📲 Grab the BCycle app and map out your route! #BikeSharing #Cycling #MemphisTN #PublicTransit #Urbanism