Photos captured by the great @terryb_visuals . I appreciate you telling the story your way.
I am deeply moved by the people who choose to show up for themselves. I have learned how challenging it is for most people to sit with themselves without distractions or numbing. Just being present with your thoughts, sensations, and truth takes real courage.
These somatic breathwork sessions have been some of the most intense work I have ever done. It is like EMDR but without the talking. Instead of only revisiting memories mentally, your body processes them in real time. The breath moves what talk therapy sometimes cannot reach. Trauma is not just remembered. It is released.
@Somaticrelease really teaches you how to human one on one. How to regulate. How to feel. How to stay present when things get uncomfortable.
Thank you to The Deeper Experience @sun.n.snaps for putting on another powerful wellness event and having me as a practitioner. It is an honor to hold space for people willing to meet themselves.
Grateful to God for the breath that brings us back to life.
Metamorphosis- a change of the form or nature of a thing or person into a completely different one, by natural or supernatural means
🦋 ✌🏾 ♥️
#growthjourneyinprogress🌱 #evolve #embraceyourself
The marvels of daily life are exciting; no movie director can arrange the unexpected that you find in the street.
#streetphotography #photographer #photography #orlando #portrait #random #churchstreet #rainy #gloomy #moody
When I’m asked what equipment I use, I respond – my eyes.
Swimsuit - @bluebodybrazil
Model - @itscherna
#photography #photographer #portraitphotography #photooftheday #miamibeach #beach #sun #sunkissedskin #sonya7iv
