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it went a little bit like dis 🏁 hyrox houston recap 🏃🏽‍♀️🔥 🎥 @sergluviano 👀 @divineaesthetics222 🎽 @oneractive 👟 @saucony ✨ @fazitbeauty @guenergylabs @hyroxamerica @hyroxworld @krissycela #oneractive #houston #htx #hyrox #gymmotivation

surreal to say this !! I’m officially a @ptulaactive affiliate ✨ My first affiliation with a brand and it is a very special one 🤍 I’ve poured so much intention and energy into creating spaces where women can move, connect and feel inspired so being seen and supported by a brand means everything. PTULA has made me feel appreciated exactly as I am. If you’ve been looking for a new activewear brand, this is your sign to try them ✨ To celebrate, I’m giving away TWO $25 PTULA gift cards 💌 HOW TO ENTER: • Follow both me @tatiananuval and @ptulaactive • Like + save this post •Tag a friend who would love a PTULA set •Bonus entry: repost to your story & tag me and @ptulaactive [Giveaway closed 🕺🏻] To save and support me use code:TATI or link in bio for a dizzcount to your cart 🤍 #explore #ptulaactive #gym #wellness #community

Her Movement x @happy.hour.pilates AAPI month event 🪴 there’s a lot of pressure when it comes to putting yourself out there in fitness… it can feel intimidating, overwhelming or even like a chore Her Movement is a space where you can romanticize movement for a bit ✨be around women who uplift you, support you without having to explain that self love is the best love. That there is nothing wrong with pouring into a cup that fills you up. If movement makes you feel good, keep doing it! Get active! Her movement is to remind you of YOU. Cause you’re always HER no matter what movement you do. Going for a walk, lifting weight, Pilates. It’s all a form of self love. celebrating AAPI month with intention, culture and community 🤍 I’m a very proud Filipina as well as @angel__dee and @nursenoriii and tho @forevermary21 is Vietnamese we claim her pinay too since shes also a nurse who sings and dances LOL I couldnt do anything with out these girls. They are attached to my hip at this point. this event was so special and only possible because of the girls who showed up and went with a open mindset and open heart. thank you to @ensohtx for the pandan & ube matcha (still not over it 😭) and @twotonetx for the gift cards , I had to put my girls on yall fr and to the happy hour team for being so welcoming and letting us fully be ourselves in your space ✨ you never know what you’ll gain just by showing up… energy does not lie. the right spaces will leave you feeling lighter, more confident and more like yourself or atleast who you envision yourself to grow with more than a workout, it’s deeper. It’s community, girlhood in its purest form 💗 if you’d want to do anything that is towards your health, find what movement resonates with you the most and do it! All glory to God for this successful event🙏🏽 #wellness #community #girlhood #pilates #aapi

love being a woman and working out in a bandeau 🙂‍↔️ @ptulaactive set pureluxe bandeau in jelly mint xs pureluxe sculpt short in jelly mint s Code TATI to save some coin 🤍 📸 @majin2uu #ptula #gym #hyrox #gymgirl #ootd

when I’m not in workout clothes 🌼 #ootd #houston #dress #spring

first time at @thirdspace__studios and I’d definitely come back again! thank you for having me 🤍☁️ #pilates #houston #thingstodoinhouston #wellness #community

it takes just one person to plant a seed or pour some water on you to bloom #community #wellness #explore #houston #hermovement

Women’s Empowerment Night on May 9 at 7pm. Anyone who uses the code HERMOVEMENT will receive 25% off the May 9 match! If you don’t have any plans may 9, make it a GNO to a soccer game. It’s the perfect theme for an active girly social! The @houstondash has prepared a special link for her movement community /groups/houstondash/events/houston-dash-vs-denver-summit-fc-171423 Copy and paste or use the link in my bio! #futbol #soccer #houstondash #houston #gno

When I first moved to Houston, I took a chance on a small, intimate run club @heartandsole.htx and it showed me that people still show up for each other in real life in good spirits. My hometown didn’t have a runclub yet that I could’ve been apart of. If you know me, you know I’ve always preferred working out alone. I don’t like waiting on anyone. I like to move at my own pace and just do my thing. But every now and then, I’ll mix in a workout with others so it’s a win-win for me.sometimes it’s even motivating ! That’s why I have Her Movement. Because I know what it feels like to do it alone. And I also know what it feels like to finally be surrounded by women who see you, support you and pour into you without hidden agendas. Yes, there are things you have to face on your own. You protect your heart. You guard your energy. But you shouldn’t have to question the space ur in on your wellness journey. only thing you have to focus on… is showing up as yourself, alongside other women doing the same. Whoever said there’s nothing to do in Houston, doesn’t know where to look - your Hostess with the mostest #wellness #community #filipina

Her Movement x @happy.hour.pilates !!!!🤍 in honor of AAPI month we just wanted to celebrate what means the most to us… community 🫶🏻 something we’ve always embraced back at home 🇵🇭 so so grateful to happy hour for trusting @tatiananuval vision and letting us bring this to life! truly a beautiful & welcoming space. thank you to @ensohtx for the delicious matchas & for @twotonetx for supporting us! we’re so grateful for the chance to pour into Asian-owned brands… it means so much to us and it’s something we’re really proud of!!! to every woman who showed up… we see you, we feel you, and we love you 🫶🏼 your energy was everything. keep showing up even if you feel shy or unsure… there is space for you here always!!!! 🤍 and if you’ve been thinking about coming… this is your sign 👀 come pull up next time!! Tati, Angel, & Mary… I love you girls downnnn forever all glory to God who makes All Things Possible #nursesdayoff #vlog #aapimonth #filipinas #pilates

@gaui my first impressions on a giveaway haul !🍃💚 #tryonhaul #unbox #ootd #gaui #giveaway

@heartandsole.htx run Mondays 7:15 pm at memorial park! I highly suggest you check out this run club as I started my running journey with them. They are an intimate run club that offers the option to walk or run 3 or 4 miles. This Monday was a collaboration with @zoomiesparks where you could bring your pup to run and then play ! Founder of heart and sole @jasmine.ruby also is behind the monthly @coffee_perreohtx ! Follow them for any updates. #houston #run #community #explore #thingstodoinhouston