disappeared from my feed for a bit but ✨update✨: I’m a Pilates junkie and I’m already using my custom stuff with my new last name because September is taking forever to get here 😂. That is all 🫶🏻 thank you @skinlabhou and @thirdspace__studios@hotelsaintaugustine for hosting this morning’s Pilates event!! It was amazing and such a great start to the day.
Sunlit Sculpt ☀️✨
A morning of movement, glow, and community @hotelsaintaugustine@thirdspace__studios 🤍
From poolside Pilates to post-class wellness touches by @skinlabhou , this was the perfect way to start the weekend. So grateful to everyone who joined us for such a beautiful morning 🌞
More events coming soon… ✨
#SkinLabHouston #HoustonPilates #HoustonWellness #ThirdSpaceStudios #HotelSaintAugustine
first time at @thirdspace__studios and I’d definitely come back again! thank you for having me 🤍☁️
#pilates #houston #thingstodoinhouston #wellness #community
Her Sacred Space ✨
—An afternoon for women who are ready to slow down, tune in, and reconnect— honoring Women’s Health and Mental Health Month 🌸🧠
Sunday, May 31 | 1:00 – 4:00 PM
📍 @thirdspace__studios | Registration: $20 | Limited spots — link in bio to register
In honor of Women’s Health Month + Mental Health Awareness Month, we’re not just raising awareness this May. We’re creating space to actually feel it.
What to expect at our gathering:
✨Mat Pilates — ground your body, reconnect with your breath
✨Pelvic Floor Workshop — the conversation every woman deserves to have
✨Health + Wellness Resource Fair — curated vendors who actually meet you where you are
✨Wellness Goody Bags — sponsored by @momotaroapotheca + @saintolio
✨Facial Giveaway Raffle — @pellesanamedspa
✨A Citron Aromatic Cleaner and Air + Linen Refresher Giveaway Raffle from @saintolio
Hosted by @rootedritualswell + @thirdspacestudios + @route2recoverypt
Vendors joining us:
@innerlightembodiment | @join.lily | @revivewellness_cs | @pellesanamedspa | @drkatashia | @gnaw.collective | @birthing.shakti | @_iamwinterlove_
Space is limited and this one will fill up. Come as you are — your sacred space is waiting. 🧿🌱Stayed tuned for more vendor deets dropping this week ☺️ Link 🔗 is in bio to register.
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#houstonpelvicfloorphysicaltherapist #thirdspacestudios #rootedritualswellness #htxwellness
SOLD OUT. Check back for more dates soon
Start your morning with Sunlit Sculpt, a rejuvenating poolside Pilates experience designed to energize the body and refresh the mind. Hosted at the Saint Augustine pool, this intimate outdoor session blends mindful movement with summer serenity, guided by expert instructors from @thirdspace__studios and complemented by wellness touches from @SkinLabhou .
Join us on Saturday, May 16 from 8:30 – 9:30 AM for a sculpting flow set against the glow of the morning sun.
Complimentary with RSVP (link in bio). Mats provided. Limited spots available.
this is your sign to find something that makes you feel strong and supported 🤍
pilates has given me more than just strength… it gave me community, confidence, and a space that feels like home
#pilateslifestyle #wellnessroutine #houstonpilates #softfitness #thatgirllifestyle
