I’m so honoured to be part of Creative Health Day this Saturday in London. Organised by Women in Art Fair, the day explores the powerful connection between creativity and wellbeing.
A restorative, inspiring programme designed for artists, creatives and cultural professionals seeking a more sustainable way to create, think and live. Rooted in science and lived experience, the day invites you to slow down, reconnect, and nurture your creative self.
What’s on:
11AM — Panel: Why Art? Why Creativity?
An insightful conversation exploring the neuroscience behind creativity and mental health, with leading voices across art and wellbeing. Discover how creative practice supports resilience, emotional regulation and cognitive flexibility in an increasingly fast-paced world.
@iamsadieclayton , I
@mamimutokyo and
@harvey_jacqueline @cchlivehealth @carriescottcurates
12PM — Restorative Yoga with Andrea Stewart
A grounding session combining breathwork, mindful movement and deep restoration. Expect to reset your nervous system, release tension and reconnect with your body and creative energy.
@peace.fulyoga4u
2–3PM — Wonder Workshop with Emmi Salonen
A playful, thought-provoking session designed to reignite curiosity and creative spark. Identify what drains your sense of wonder and build a personal toolkit to sustain inspiration in everyday life.
@studioemmi
Plus: Sound Bath Experience with Cherelle Sappleton
An immersive sonic journey offering deep relaxation, emotional processing and space for creative clarity.
Together, these experiences offer a moment to pause, reflect and rediscover why creativity matters now more than ever.
Book your ticket via the link in
@womeninartfairofficial bio.
In partnership with
@mumbleforum
#CreativeHealthDay #CreativeWellbeing #WhyArt #WomenInArtFair #CreativeEcosystem