Scotlands strongest man & woman weight classes
Held 21st & 22nd February at Loreburn Hall, Dumfries
Depending on number of athletes we will either run over the 2 days or just on the 21st February.
Weight categories
Woman 57kg, 64kg, 73kg & 82kg
Men 70kg, 80kg, 90kg & 105kg
Events are as follows,
Deadlift for reps,
57kg have 150kg
64kg have 160kg
73kg have 180kg
82kg have 190kg
70kg have 230kg
80kg have 260kg
90kg have 270kg
105kg have 280kg
Max reps in 75sec, suits and straps allowed
Axle for reps,
57kg have 55kg
64kg have 60kg
73kg have 65kg
82kg have 70kg
70kg have 80kg
80kg have 95kg
90kg have 105kg
105kg have 115kg
Max reps in 75sec, grips tops allowed but under comp T-shirt
Yoke carry,
57kg have 180
64kg have 190
73kg have 210
82kg have 240kg
70kg have 260kg
80kg have 290kg
90kg have 310kg
105kg have 340kg
10m course back and forth, 75sec time limit
Throwing bags,
All categories over 4m bar, each bag 3m out
57kg & 64kg have 7,9,11,13kg bags
73kg have 9,11,11,13,13kg bags
82kg have 11,13,13,15,15kg bags
70kg & 80kg have 15,18,20,22kg bags
90kg have 18,20,20,22,24kg bags
105kg have 20,22,24,26,28kg bags
Atlas Stones onto platform,
57kg & 64kg have 80,90,100,110,120kg stones
73kg have 100,110,120,120,130kg stones
82kg have 100,110,120,130,140kg stones
70 & 80kg have 120,130,140,150,160kg stones
90kg & 105kg have 140,150,160,170,180kg stones
Winner gets official invite to OSG Europe’s
Top 5 get invite to Britains Strongest Man weight classes.
All entries of £45 made to Burns Gym,
Virgin Money
82-62-13
20239522
No refunds of entries
This isn’t the running order of events, also weights subject to change
Please send me your Tshirt size
T-shirts and trophies for all competitors.
@burns_gym @apex.strengthconditioning @cerberus_strength @strengthshop @fife_barbell @atlasendurance_ @westcoast.sc @dodge_city_strength @hostilestrength @borders_strong1 @cyg.fit @victory_bespoke_fitness @xploape @scotlandsstrongestman @mkcoaching___