The first event at @scotlandsstrongestman SSM 2025 was the Press medley - Log and Axle @the___beef completed 6 reps and @fraz0 completed 7 reps tying for first place
#teamcerberus #cerberusstrength #strongman #scotlandsstrongestman
This year's Scotland's Strongest Man was an absolute blast! Congratulations to Cerberus Athlete @the___beef for winning it this year.
Your Scotland's Strongest Man podium is:
1. @the___beef
2. @andy_black
3. @fraz0
Thank you everyone who came down to support us at our stall, If you have missed anything please visit our website: Cerberus-strength.com for all your strongman needs š„
Thank you to @stuartmurray29 for putting on an incredible show!
#cerberusstrength #teamcerberus #strongman #strongwoman #strengthtraining #weightlifting #strongmantraining
@fraz0 gave us a phenomenal performance at @scotlandsstrongestman Scotlandās Strongest Man 2024, at the SEC Centre in Glasgow, Placing third overall in this yearās competitionš„
Check out this epic video, highlighting his performance throughout all of the events. Donāt forget to subscribe to the Cerberus Strength YouTube channel now and turn on the notifications to be notified when the full video from Scotlandās Strongest Man is out!
#teamcerberus #cerberusstrength #strongman #strongmancompetition #scotlandsstrongestman #cerberusstrengthathlete
Training looks a bit boring at the moment but everything has a purpose. Iāll be brining the most well rounded athlete I can to SSM in September. That base starts getting built now. #teamcerberus #cerberusstrength #scotlandsstrongestman #xplosiveape @cerberus_strength FRAZ10 @xploape FRAZ0
Good to get back into routine. Some lighter work with plenty volume now. Need to build the glutes and core as they let me down at the qualifier. Beltless floating stiff bar deadlift, Zercher Squats, Hyper Extensions and a whole pile of glute activation beforehand. #teamcerberus #cerberusstrength #xplosiveape
Back to some light training today to get the body moving after Saturdays comp. Watch till the end to see me barely manage 4 chin ups š. @cerberus_strength FRAZ10 @xploape FRAZ0
Throwing it back to the second event at @scotlandsstrongestman Qualifier was the deadlift for reps with 315kg on the bar @fraz0 hit 7 reps and @gavin_the_bruce hit 6 reps
#teamcerberus #cerberusstrength #strongman #scotlandsstrongestmanqualifier
The fourth event at @scotlandsstrongestman Qualifier was the Load & Drag with a 140kg keg, 120kg Cerberus Dual-ply Sandbag and a 85kg tire @fraz0 crushed the 40m course in 54.76 seconds and @gavin_the_bruce crushed it in 70.38 seconds
#teamcerberus #cerberusstrength #strongman #scotlandsstrongestmanqualifier
Had an amazing day yesterday at the @scotlandsstrongestman Qualifier finished in 1st place which puts me in a great position going into the final. Didnāt feel 100% so it was good to still get the win. Crazy talent coming through in Scotland now. Thanks to @stuartmurray29 amd the team for all the work they put in and @seanfraser98 and @hopeypopey for the footage and cheering me on. @jamiekleiman for hyping me up before events and @andrewgoodlad97 and @ron_young_thestag being right there all day making me push myself. Huge final thank you to my sponsors @cerberus_strength and @xploape for providing all the kit. Roll on the final. #cerberusstrength #teamcerberus
Absolute cracking result for our team Cerberus athletes and ambassadors at the @scotlandsstrongestman Scotlandās Strongest Man Qualifier at Burns Gym š“ó §ó ¢ó ³ó £ó “ó æ
Well done to @fraz0 placed 1st, @gavin_the_bruce placed 3rd, @jamiekleiman placed 5th, @ron_young_thestag placed 8th, @dougie_ayrshire_stag_black placed 12th and @victorystrong_coaching placed 13th.
All of them have secured their spot in the Scotlandās Strongest Man Final in September šŖ
#teamcerberus #cerberusstrength #strongman #scotlandsstrongestman
The first event at @scotlandsstrongestman Qualifier was the Press Medley with a 130kg log press and 130kg axle press @fraz0 hit 6 reps
#teamcerberus #cerberusstrength #strongman #scotlandsstrongestmanqualifier
Been ill all week so training has not gone to plan but got in today to do some pressing. Last bits of prep for SSMQ next weekend. 140KG press medley then 130 and 120 strict press to finish off. Body needs a deload. @cerberus_strength FRAZ10 #cerberus_strength #teamcerberus
