Squats and Science

@squatsandscience

24/7 access for the relentlessly driven. Strength lives here —Bushwick & Williamsburg. NYC’s home for lifters. Registration for Spring Fling ‘26 👇
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Weeks posts
Tomorrow is where it all shows. You ready to feel it? Big lifts, louder moments, and energy you can’t fake. ⚡️🔥 📍 666 Bushwick Ave, Brooklyn ⏰ Lifts start at 8am #usapl #powerlifting #strength
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23 days ago
Arnold weekend ❗️ Two of our members step onto the platform this weekend. The stage is set, the work is done—it’s their time 🔥 @barbellmitzvah Master Raw Challenge (Friday 1pm) Session 2 Platform 2 Flight A @tiffanyongnutrition Raw Challenge (Saturday 9am) Session 1 Platform 2 Flight A GOOD LUCK! #usapl #nyc #arnoldsportsfestival
64 2
2 months ago
🌼POWER IN FULL BLOOM🌸 Registration is OPEN for the USAPL Squats & Science 2026 Spring Fling! Get ready for another electric meet filled with big lifts, strong competition, and the unmatched Squats & Science atmosphere. Whether it’s your first time on the platform or your next PR total, this is the place to be. 📅 Dates: April 25 & 26 📍 Location: S&S Barbell, Bushwick, Brooklyn, NY Spots are limited — secure your place and get ready to lift. Register now via Liftingcast. 🔗 Link in bio. #USAPL #SquatsAndScience #SpringFling2026 #Powerlifting #SBD
230 8
3 months ago
Focused. Hungry. Unstoppable. #usapl #nyc #powerlifting #fallbrawl
224 1
5 months ago
2025 Fall Brawl flicks by @genos.gallery Proud of what I did that day. More to come. @shane_drozstrength @squatsandscience
40 0
5 months ago
🎃 Registration is OPEN! 🦇 USAPL Squats & Science 2025 Fall Brawl. This November, Brooklyn becomes the platform for two days of heavy lifting and unforgettable moments. 📅 November 1–2, 2025 📍 S&S Strength Bushwick, Brooklyn, NY ⚡ Limited to 120 lifters — register now through Liftingcast. 🔗 Link in bio. #USAPL #SquatsAndScience #FallBrawl2025 #Powerlifting #brooklyn
183 6
8 months ago
Every lift, every yell, every hug — it’s earned. Captured in black and white, but lived in full color. #PowerInCommunity #SquatsAndScience #usapl #powerlfiting
136 11
9 months ago
Every meet has a moment. Tomorrow, they make theirs. Come witness strength built rep by rep. 📍666 Bushwick Ave | ⏰ Lifts at 8:30am #usapl #powerlfiting #strength #sbd
100 0
11 months ago
No shortcuts, just new tools. Machines are live in Bushwick and Williamsburg. Let’s work. #trainhard #liftheavy #accessories
91 0
1 year ago
Build strength. Build power. Strongman Saturdays at S&S Williamsburg with Coach Thomas, 10AM to noon starting April 12. Atlas Stones, Yoke Walks, Log Presses, and more. Free for members, open to all. Show up and get stronger! First Class will be held 4/12 💪🏽😎 #strongman #strongmansaturdays #getstronger
47 3
1 year ago
🔥 PRIMETIME READY! 🔥 The stage is set, the weights are loaded, and Squats & Science is ready to deliver this Saturday at USAPL NY States Championship Primetime! Our members have put in the work, and now it’s time to bring the hype, lift big, and make a statement under the bright lights. Lifting starts @ 4pm #usapl #newyork #primetime #powerlifting
168 7
1 year ago
❗️Weekend Meet Alert! ❗️ The Squats & Science crew is ready to take the platform this weekend at USAPL New York State Championship. We are proud to have such an incredible community of lifters competing, bringing strength, passion, and dedication to the platform 😤 SATURDAY @bobapowerliftt Session 1 Flight B Platform 1 @flexualtension Session 1 Flights B Platform 2 @dbro_pl Session 1 Flight B Platform 2 SUNDAY @noeliastephaniee Session 3 Flight G Platform 1 @justbeancamille Session 3 Flight G Platform 1 @_builtchamberlain Session 3 Flight H Platform 1 @natereznicek Session 4 Flight J Platform 1 @bmlueders Session 4 Flight J Platform 1 @walt_lift Session 4 Flight J Platform 2 @_thelastbarbender Session 4 Flight K Platform 2 📸: @genos.gallery #newyorkcity #usapl #powerlifting
174 11
1 year ago