Ben

@bmlueders

liftstagram: @bennybuns100 brooklyn
Followers
5,929
Following
1,488
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32.53%
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Health Rate
%
Users Ratio
4:1
Weeks posts
Classic thirst post vibes
595 20
2 months ago
Foliage, vinyl, and women’s tennis … and why not?
614 10
6 months ago
2025 USAPL New York State Championships 8/9 Squat (3/3): 287.5kg / 633lb (+7.5kg) Bench (3/3): 170kg / 375lb (+10kg) Deadlift (2/3): 275kg / 606lb (+5kg) Missed 285kg Total: 732.5kg / 1614lb (+27.5kg / 60lb) Bw 97.8kg 455 DOTS This was fun!!! Thanks to chef @shane_drozstrength for helping me put this together. You are an incredible coach. Thanks to @jonruiz_ for putting up with me and for being the @bennybuns100 brand ambassador. ❤️ Thanks to #teamdrozstrength and the @squatsandscience fam for making training fun. And thank you to all my Benny Bunnies out there for your love and support. 🫶 I will be back and even stronger. 💪
192 25
1 year ago
🤓
1,192 29
3 years ago
After many years of picking things up and putting them down I finally did a powerlifting meet! USAPL Heartbreaker Open at @iron_warehouse Skwat (3/3): 247.5 kg | 546 lb Bench (2/3): 157.5 kg | 347 lb (missed 368 lb 😤) Deadlift (2/3): 270 kg | 595 lb (missed 615 lb 😤😤) Total (7/9) 675 kg | 1488 lb @ 213 lb body weight 3rd Place 100kg weight class Shoutouts: @jonathan.pulls for volunteering to be my handler and herding me around like a pro all day @dxrtychai @chunkymonkeypower for gassing me up in the crowd Headstrong fam for holding me down from afar @elcaimanpescador @harvey.tambo @fabriciodlc00 @lizarraga.lifts
366 27
3 years ago
Full send on the Half Dome 📸: @arick.mc
1,754 33
3 years ago
2 years on the central coast
226 3
3 years ago
Heavy & happy 😁
1,375 23
3 years ago
🤩🤩
1,772 29
4 years ago
That’s hot!!
1,807 31
4 years ago
:)
1,096 14
5 years ago
new coast, still drunk 🦄
1,741 33
5 years ago