Tell us your story - Ep 4. James Campion
James is the co-owner of HIT Personal Training and a client of mine. He is a dedicated trainer who takes pride in helping others become their best selves. Through his work, he inspires and motivates his clients to push past their limits and achieve their goals. James is a true testament to what can be achieved with hard work, dedication, and humility. I'm very grateful to have met him and to get to share his story.
Check out James' full interview on my youtube page. Link in bio.
James' Instagram:
@james_hitpt
Filmed with @andyyaukm1991
Special credit for the professional photos
Keith Leung - @keith.fitnessphoto
Tell us your story - Episode 12. Paddy Haughey (Pads Pads)
Paddy is an amateur boxer and boxing coach. Arriving in Hong Kong 7 years ago, Paddy now spends his time training others in what he loves to do while actively competing himself. Through filming his interview, I’ve not only captured his amazing energy but also gained a genuine friend in Paddy.
Check out my youtube page to hear more from Paddy!
Link in bio
GABE HECK HYBRID WORKSHOP & TRAINING 🇭🇰
Thank you, Coach Gabe for coming to Hong Kong for our annual Hybrid Workshop and Training (fourth workshop).
Students learned about movement standards and techniques, tips on how to improve race time, race strategies for solo/double competitions, potential race mistakes and avoiding race penalties. After the workshop theory, students were able to put their knowledge to the test in a tough training session.
Special thank you to our sponsors!
Creatine & Whey Protein @primalpower_nutrition_ppn
ANS Energy gel promocode: HANMI20 @ansolutionss
Beamped Protein bar promocode: HANMI10 @be_amped
Ice bath & Sauna @theicebathclub_hk
Omega3 oil @zinzinoofficial
Cancer charity scrunchies & socks @phenomenally.pink
Instructor Coach Gabe Heck: @gabeheck
Event Organiser Coach Han-Mi: @hanmib
Gym Soho House Hong Kong: @sohohouse
Unbelievable highlight reel for @leoo_parcero on his Pro debut from @oracleoct 🔥 🔥 🥊 🩸
If any sponsors are interested in coming on board and helping @leoo_parcero with his pro career in Hong Kong please get in touch 🙏 👊
Thank you so much for this Paul. Legend. If anyone need any highlight reels done please follow & hit up @oracleoct
1 hour commitment a week for a year. Only the beginning.
Jab basics today. Clean as a whistle. Calm and great movement. Solid work @oracleoct
Paul is flying, honestly for those that don’t know boxing or only see fancy mitt work this won’t look slot but for me I am very happy where we are at and where we plan to go with the aim of fighting at some point, his fundamentals are super tight, good jab, good understanding of the variety of jabs, balanced and strong and over all calm.
For me I would take this over someone who’s doing a Philly shell work out with millions of likes even though the client and the pad holder actually have no idea what they’re doing 😂 (sometimes)
#boxing #progression #jab #training #fitness #boxing #fitness
