✨ Win a luxury lodge break for two at Bainland Lodge Retreats worth £1,000+ ✨
If you are crying out for a countryside escape, this one’s for you. Think private hot tubs, spa treatments, woodland walks and £100 to spend at Nest Restaurant & Bar.
LINK IN BIO to enter ☀️
Muddy Stilettos are giving away £6,500 worth of prizes as part of our Summer Lovin' Reader Treat Event. Enter as many as you like before June 8th, 2026. T&Cs apply.
#competition #prize #win #giveaway #instacomp
Is your favourite local business in the top spot? 🥇
Find out who’s currently the frontrunner in the Muddy Awards for their category by heading to the 🔗 in bio – and don’t forget to vote! Every vote counts!
Voting closes at 1pm 26th May.
#MuddyAwards2026 #InLoveWithLocal #SupportLocalBusiness #BestOfLocal #MuddyStilettos
✨ The benefits of one-to-one Reformer Pilates ✨
If you’ve ever left a group Reformer class wondering if you were doing it right… you’re definitely not alone. 👀
Private Pilates sessions are having a serious moment right now — and for good reason. Tailored, supportive and completely focused on your body, one-to-one Reformer Pilates can transform the way you move, feel and recover. 💫
We spoke to Pilates expert Naz Idelji about why more people are swapping packed classes for personalised sessions — especially those dealing with injuries, chronic pain, posture issues or simply wanting to feel stronger and more aligned again.
Why clients love 1-2-1 Reformer Pilates👇
✔️ Completely tailored to your body & goals
✔️ Real-time corrections for better results
✔️ Safer support for injuries & rehabilitation
✔️ Improved posture, strength & mobility
✔️ Workouts that adapt to how you feel each day
✔️ Accountability without the pressure
Unlike group classes, every movement, spring setting and progression is personalised — meaning no wasted effort and no “keeping up” with everyone else.
And perhaps the biggest benefit? It’s a judgement-free space where you can properly reconnect with your body again. 🤍
📍Naz Idelji Pilates, Englefield Green
@nazideljipilates
Naz Idelji has over 15 years’ experience and works with everyone from elite athletes to clients managing chronic pain, injuries and disabilities.
#Pilates #ReformerPilates #OneToOnePilates #PilatesStudio #HealthyLiving #WellnessJourney #SurreyLife #SurreyWellness #FitnessJourney #Posture #Mobility #PilatesInstructor #WomensWellness #MindBodyConnection #HealthyLifestyle #SelfCare #StrengthAndConditioning #Reformer #PilatesLife #HappyAndHealthy
🍽️ Six of the best places to eat out in Haslemere 🇬🇧
From cosy gastropubs and stylish date-night spots to destination dining worth the drive, Haslemere’s food scene is seriously impressive. ✨
🥂 @thegeorgianhaslemere
Set inside a stunning Grade II-listed building, this all-day dining spot serves everything from rare-seared tuna to slow-braised ox cheeks — plus dreamy igloos & cocktails.
🥩 @harperssteakhouse
A Victorian pub with rooms near the station, famous for premium steaks, burgers, ribs and generous American-style portions.
🍕 Fratelli II
Authentic Italian favourites on Wey Hill with handmade pasta, wood-fired pizzas and a ravioli dish locals can’t stop talking about.
🫒 Green Olive
A newcomer already making waves with traditional Greek & Turkish dishes including mezze, moussaka and lamb shish.
🍛 The Dilli
Elegant Indian fine dining with beautifully presented tandoori dishes and creative cocktails packed with flavour.
🍣 @momahaslemere
Mediterranean-Japanese fusion with beautifully plated dishes, Tomahawk steaks and an upscale but relaxed vibe.
Which one are you trying first? 👀
#Haslemere #SurreyFood #SurreyLife #FoodieUK #VisitSurrey #HaslemereEats #UKFoodie #DateNightIdeas #Steakhouse #ItalianFood #IndianCuisine #MediterraneanFood #FusionFood #PubGrub #RestaurantGuide #FoodLovers #Foodstagram #DiscoverSurrey #SupportLocal #WeekendEats
A little sneak peek of Muddy at the Independent Schools Show yesterday 📚✨
Our Founder and Editor took to the Muddy stage to tackle the big questions around choosing the right school for your child, alongside a brilliant line-up of experts. There were brownies, plenty of prosecco poured, and so many lovely conversations with parents navigating the world of schools.
It was also fantastic to see so many schools featured in our Best Schools Guide there too 👏
Thanks to everyone who came to say hello. We’re already looking forward to the next one!
📚 @schoolsshow
#muddystilettos #independentschoolsshow #bestschoolsguide #muddystilettosschools
✨ Independence starts long before school.
From choosing activities to pouring a drink or hanging up a coat, those small everyday moments help children build confidence, resilience and a sense of “I can do this.” 💛
At St Christopher’s School & Nursery, independence is woven into daily life through child-led learning, practical routines, Forest School sessions and hands-on experiences that encourage curiosity and creativity from the very beginning. 🌿
It’s not about expecting children to do everything alone — it’s about giving them the confidence to try.
📅 Want to see it in action? St Christopher’s is hosting a Nursery Open House on Saturday 16 May, with Forest School, crafts, music and more for little ones to enjoy while parents meet the specialist staff.
👉 Read more and book your visit via th#muddystilettos
@stchrisepsom
#EarlyYears #Parenting #SchoolReady #Epsom #SurreyParents #IndependentLearning #ForestSchool #MuddyStilettos
Win Jimmy Fairly sunglasses of your choice, worth £175 🕶
Sun’s out, and we’re celebrating the Muddy Awards Finals and the unexpected vitamin D boost with a fantastic giveaway 🌞
One lucky person has the chance to win a pair of Jimmy Fairly sunglasses of their choice, with upgraded polarised lenses ✨
Jimmy Fairly is a mecca for top-of-the-range glasses and sunnies at a revolutionary price. Its mission is simple: to offer stylish, planet-friendly eyewear that won’t leave you weeping at your bank balance. For extra feel-good, for every pair bought, Jimmy Fairly donates a pair to someone in need ❤️
ENTER NOW 👉 link in bio 👀
T&Cs apply, competition not affiliated with Jimmy Fairly.
#competition #prize #win #giveaway #competitiontime
LAST CHANCE TO BOOK📚
Thinking about private school? Join Muddy at the Independent @schoolsshow TOMORROW at RHS Lindley Hall, London.
Muddy’s Founder, Hero Brown, and Editor, Rachel Jane, will be taking the stage to tackle the big questions parents really want to know. For example: “Is it time to leave Central London?” “Will my child be happy at school?” And more.
LINK IN BIO for your FREE ticket 🔗
#muddystilettos #indepedentschoolsshow #privateschools #muddystilettosschools
![It's time to cast your vote for the Best Children’s Business The places kids love (and grown-ups rate highly too).Show them some love and help crown your local Muddy Awards 2026 winner Click the LINK IN BIO to vote now.Meet your finalists ⭐️ @streetnationdance_haslemere⭐️ @sleepylily_tent_events⭐️ @bluebellsboutique_⭐️ @kellydawsonsleepcoach⭐️ @lilyandposie⭐️ @smarthandsstudio⭐️ @thelittlegymgodalming⭐️ @thebabyservice⭐️ @thedottyducks⭐️ @creativepickle[Sponsored regionally by]#MuddyAwards2026 #BestOfLocal #SupportLocalBusiness #MuddyStilettos #surrey](https://sp1.picnob.com/p/pt_6727583870705849201073_0_6d4ebcc8a1230082e7c4c5feaa36d9c5.jpg?o=aHR0cHM6Ly9zY29udGVudC1hdGwzLTMuY2RuaW5zdGFncmFtLmNvbS92L3QzOS4zMDgwOC02LzY4ODkwMDI1Nl8xNTg2NTM3NDA2ODE0OTU1XzIwMTE3Nzg3NzgxOTI2NTAxNjVfbi5qcGc/c3RwPWMwLjEzNS4xMDgwLjEwODBhX2RzdC1qcGdfZTM1X3M2NDB4NjQwX3NoMi4wOF90dDYmX25jX2h0PXNjb250ZW50LWF0bDMtMy5jZG5pbnN0YWdyYW0uY29tJl9uY19jYXQ9MTExJl9uY19vYz1RNmNaMmdGMXhFSmQ4ZDhSRnBhOUcyX3RRaHd2NVprREdZSndlMzdhbE14d1ppLUhuNVNGSnlva3ptLV9LaEJnVV9YTzhxNzlXVlV4c2JxZzZPOG5zZXFxcFNUaCZfbmNfb2hjPW9fWDhhTnQ2dkFNUTdrTnZ3R3VYenhNJl9uY19naWQ9QS1XeHhFanhkZzdVcGh3Z0VKVGctQSZlZG09QVBVODlGQUFBQUFBJmNjYj03LTUmb2g9MDBfQWY2dVBERUFrVVBPT0tZZFc5TTNqY3A5a2ZPdjFidHRTcUdpWEpVWXpfbmpBZyZvZT02QTExMDNBNSZfbmNfc2lkPWJjMGMyYw==&h=e9cd08c3eb0a6c9f2101cadadbe6a49e)
