How I prepped for one of the biggest podcast interviews of my life on
@aspirewithemmagrede with
@emmagrede :
1. I always figure out my outfit first.
@jessifrederick and I collaborate on the look and what we want to convey, elevated but effortless (just like Saie:)) and how I want to feel (not hot and comfortable!). This way I don’t think about it again and it gives me the mental space to focus on my talking points.
2. Then I watched and listened to as many episodes of
@aspirewithemmagrede as I could. I always want to bring as much new information as I can as a guest. My goal for this episode was to bring an abundance of takeaways for the listeners.
3. I journaled the whole way to LA (5 hours) where the podcast was being recorded. I wrote out my brand story and talking points with a pen and paper to have the mind body connection and be incredibly clear on what I wanted to say.
4. The morning of the podcast I got up early to workout. I wanted my blood to be flowing so I took the 6am
@pvolve class that I love and it was exactly what I needed.
5. Before hair and makeup arrived I meditated for 10 minutes so I could bring super positive, happy energy to the room.
6. I had already sent inspiration to
@beautybynikirae and
@sophiehaig for my hair and makeup look so there were no surprises. We glammed and I put on my outfit and off we went!
