Food Waste Disruptor

Eat The Food You Buy By Martyn Odell (me) You guessed it, no air fryer cookbooks but this summer you will be able to get your hands on Eat The food You Buy! Coming 16th July! Pre-order your copy of the last cookbook you will ever need! You open the fridge after a long day and are faced with a few limp carrots and a sad looking onion, but before you reach for that takeaway menu, STOP! Eat the Food You Buy will show you how to turn the most wasted household ingredients into banging meals. With ten chapters on veg, five on meat and fish, plus a whole treasure trove of recipes using cupboard essentials, this book is sure to inspire you no matter how bare your fridge looks.   * Those sad, bendy carrots are about to have a glow-up in a Som-Tum-Style Salad * Wrinkly potatoes (we all have them!) can be boiled, kept in the fridge and ready to turn into The Ultimate Rosti whenever you’re out of ideas  * Last Sunday’s roast beef? Hellooo Philly Cheese Steak * And you can whip up Martyn’s ridiculously tasty Harissa Beans with just a few jars and tins Not only will this cookbook make your shopping go further, it will slash your reliance on processed foods and pricey takeaways, help reduce food waste and prove that cooking with simple ingredients can be absolutely delicious. #book #cooking

Had a lot of messages about my ADHD diagnosis and it all makes sense now! Same brain, same me, a bit clearer but just as chaotic M #chef #cooking #adhd

What an absolute journey we have been on for the last couple of years… from the early days in the house all the way through into my studio! There has been some epic collabs with the likes of @tomgilbeywine @georgeegg @adip_food @alexisconran_official and @lukekempner just to name a few! There has been some great times had on @sundaybrunchc4 and @sortedfood Also our new baby @thestuffedpodcast is in full swing We are just getting started… thanks for all the support over the years and thanks to @reels.by.sam for riffling through all my old footage and piecing together this masterpiece that encapsulates my chaos! There’s been so many brilliant brands that I have worked with and let me be me! Let’s goooo thanks crew you know who you are Let me know who you want to see on my channel I am so unorganised so it might take a year or so for it to happen but let me know! Big love M #cooking #chef #comedy #chaos

Join @lagomchef in enjoying life low and slow at @inkiesbbqjoint If you’ve read anything I’ve written before, you’ll know that my favourite places to eat are never the ones that are easy to find. There’s usually a gravel track, a questionable signal and at least one moment where you wonder if you’ve made a terrible mistake. Inkie’s Smokehouse ticks all of those boxes and then adds a waterfall for good measure. Read the full story via the link in our bio... #foodiecornwall #cornwall #foodie #cornwallliving #bbq

Loads of people asking where they can buy the book to support the independents! HERE!!!! Pre-order a copy of my book from Bookshop.org between 13-17 May and save 20% with the code: PREORDER20 Every sale supports real independent bookshops across the UK! #books

If you know you kinda know what salad this one is a version of!! I say it all the time “blanch and refresh” this will unlock delicious crunchy veg in your salads, great for when doing meal prep for lunch or a BBQ. Switch out the grains, add some nuts, some citrus, some fish, some chicken, more veggies you choose! That sauce though 👌🏼👌🏼👌🏼 If you want the recipe then get over to the @plate_up_ #summer #salad

What’s in your fridge? Pork, leeks and some fancy garlic?! I got you! Cooking is all about understanding a few techniques/flavour combos then just letting the run free! This was bloody delicious… What’s your thoughts @paulfosterchef My book that comes out on the 16th of July is full to the brim with rad ideas and dishes for you to make the most of wha you have I your house especially your fridge. Go get it on pre order now!!!!

What if you could REALLY try the grey stuff? (spoiler: it's delicious 😋) In our brand-new series Dish Up Disney, @lagomchef brings your favourite film dishes to life, from Snow White's pie to Coco's tamales 🧑‍🍳 Click to link in our bio to watch the first episode on YouTube now! 🎥

I’ve teamed up with @mr_organic , who challenged me to create a 15-minute family mealtime winner using their Great Taste Award-winning Basilico Pasta Sauce! Ad Add a little blob of chipotle with some Mr Organic Lentils and their Basilico sauce, and you’re ready to rumble. While I’m here, bread should never be wasted! Whazz it up in a blender, toast it off, and it’s good to go as a topper whenever you need it. The great taste awards don’t lie when it comes to what’s good, and this pasta sauce hand on heart tastes amazing – truly born in Italy and made for pasta night! Fun fact: Mr Organic makes all their organic pasta sauces using organically grown, sun-ripened tomatoes from their own third-generation farm in Italy, just south of Rome. For those who love a clean ingredient list, they also use Italian organic extra virgin olive oil! I hope you make this and enjoy it as much as I did! Proper Pasta starts here. One last thing, if you’re a @Waitrose shopper, you can get your hands on their wonderful Basilico Pasta Sauce there. Enjoy, champions!

There is a whole chapter in my new book on Aubergine - I rated it 6.9/10!! I know vegans and veggies get a hard on for aubergine but in the wrong hands this phalic emoji can be very disappointing! If in doubt burn it! At least it gives you something sexy to work with. Then you are on a mission to make it work and it should be pretty easy! Baba ghanocchi what you saying @ryanwilson89 My book is still there for PRE ORDER that does mean you buy it now but don’t get it until July 16th! There are so many lessons in the book that will make you a better chef! 100% guaranteed! Love you all #aubergine #cooking

The mighty @slaterchef send me some left field ingredients so here we are! What’s in your fridge!

If you want something quick and easy then just get some pre cooked delicious rice and slap a load of wonderful things into it. Hoisin is one of my favourite sauces but you pick whatever sauce you want. Don’t over think it, use whatever you have left over in the fridge to bulk it all out. If you need the recipe then get on the @plate_up_ to find all the ingredients, method and even do all your shopping!! Enjoy champions Also don’t forget you can pre order my book 👌🏼