Koen Naert

@koennaert

Husband & Proud dad ๐Ÿฅ‡2018 European marathon Champion ๐Ÿงญ2h06'56" | 61'33" ๐Ÿ‡ง๐Ÿ‡ช Olympian @adeps_officiel | @asicsrunning | ๐Ÿฅฆ
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29.5k
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966
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Weeks posts
Incredible moment at the Rotterdam Marathon this morning when @koennaert (๐Ÿ‡ง๐Ÿ‡ช) broke his personal best in 2H06.56 ๐Ÿ™†โ€โ™‚๏ธ @bashirabdi204 looks so happy for him! (๐ŸŽฅ Content : @quentinfelden | @run_ix )
168k 748
3 years ago
Nice to see you again, Rotterdam. I canโ€™t say the final sprint didnโ€™t hurt, but all worth it! 02:06:56 ! #marathon #personalbest
16.6k 581
3 years ago
Top 10 Olympic marathon ๐Ÿ™Œ! #marathon #Olympics #Tokyo #athlete365 #running #run #instarunners #instagood #proud #hardwork #adventure #sports #tokyo2020
10.3k 719
4 years ago
GREEN. WHITE. RED. Where we love to be, Italy. Short trip to our favorite country ๐Ÿ˜! Piemonte, once again... Alba region aka the home of Pietro Riva ๐Ÿ˜! Who else is in love with this country? Are you team ๐Ÿท or team ๐Ÿ? #Italy #piemonte #nature #athlete #running
539 28
1 day ago
LOOK AHEAD. Rotterdam was three weeks ago already, three weeks of relative rest done. Last week we got back into a daily routine again, but we kept the intensity low. From this week onโ€ฆ itโ€™s back to work for real ๐Ÿ˜…! Curious to see how quickly that good feeling comes back, because letโ€™s be honest... six months of training disappears in just three weeks off ๐Ÿ™ˆ! Who can relate ๐Ÿ˜‚? ๐Ÿ“ธ @the.adventure.bakery #marathon #recovery #athlete #life #goals
819 13
13 days ago
PODCAST ALERT. Ik kreeg de kans om bij de geweldige @giannifaelens aan tafel aan te schuiven. Gelukkig deze keer wel de tijd gevonden om over mijn passies in dialoog te gaan met Dr. Faelens. Podcast is terug te vinden in mijn bio! ๐Ÿ“ธ @weytensj #podcast #passion #sports #health #athlete
307 2
22 days ago
TIME OFF. One week off, and we had the best time of our lives ๐Ÿ˜! #holiday #family #tenerife #love
861 17
26 days ago
10/04/2026, Rotterdam, The Netherlands. #marathon #demooiste #athlete #photooftheday #photographer ๐Ÿ“ธ @themanbehindthelenses
2,298 29
1 month ago
RECAP. 24 Hours @marathonrotterdam in 48 seconds! Thank you to everyone standing by my side! @asicsrunning @adeps_officiel @topmotorsbe @mulderbreakfastcereals @drinknomio @tigerbalm_belux ๐ŸŽฌ @joliendebock #marathon #life #athlete #preparation #running
706 22
1 month ago
Yesterday wasnโ€™t the day I expected. With the shape I was in and the preparation I had, I truly believed everything would come together. But marathon running, and sport in general, doesnโ€™t always follow the script. Sometimes, despite doing everything right, the execution just isnโ€™t there. Thatโ€™s the reality of chasing limits: you win, you learn, you grow. This one hurts, no doubt. But after taking a step back, the disappointment has already turned into fuel. The hunger for a next marathon is even bigger now. I really enjoyed the process! So weโ€™re going to do it all over again, with just as much dedication and love for the sport ๐Ÿ’ช๐Ÿ”ฅ! Thank you for all the overwhelming and fantastic support, for me and our beautiful sport ๐Ÿ™! ๐Ÿ“ธ @hardloopnetwerk en @asicsrunning #marathon #marathonrotterdam #athlete #reflection #motivation
1,394 24
1 month ago
๐ŸŽ ๐—ช๐—œ๐—ก๐—”๐—–๐—ง๐—œ๐—˜! Samen met @asicsrunning geven we twee ASICS running shirts en een paar hardloopschoenen weg! Gesigneerd door de topatleten @bashirabdi204 , @koennaert en Nederlands kampioen @filmon_tesfu . Wil jij kans maken? ๐Ÿ‘‰ Volg @marathonrotterdam en @asicsrunning ๐Ÿ‘‰ Tag jouw loopmaatje in de reacties! #demooiste
1,806 1,287
1 month ago
DISAPPOINTMENT. I'm not gonna lie... didn't see that one coming! All signs were in the right direction before @marathonrotterdam ! I felt amazing the first half, with a packed group, perfect pacing from @elcatrofe and a 63' flat halfway. But at the 23k mark, out of the blue my legs were cut off. I can't find any reason why or how for now, but my race was over. Still finished in 2h10'33", but I was even running slower than my 2mmol paces in training. That leaves me with some question marks right now. Very tough one to take, because I was feeling really good during this build-up. Worked hard, so I was ready to harvest... but I need to be a little more patient, again. Thanks for the extraordinary support here in Rotterdam, online and at home. Really appreciate it ๐Ÿ™! ๐ŸŽฌ @joliendebock #rotterdammarathon #marathon #athlete #disappointment
5,803 125
1 month ago