Khushi

Take away the object. Notice what remains. Playing this observation game in a social setting is extremely refreshing. I’ve noticed hands landing in so many interesting shapes, might just make a part two!

!!!__how ”) to? (,…life/ GRWMFTW

SOAP OPERA There’s something so ritualistic about two people washing their hands together. The deepest forms of connection live in the simplest of acts. And in them they cradle a sense of humour, so pure and raw. Hope you enjoy this one! SOAP OPERA Directed & Choreographed by @khushimaroo Starring: @rohitnk @khushimaroo DOP: @distortedmemories Editor: @akankshazadoo DI: @distortedmemories Art Director: @anushaprabhu Sound: KY Original song: Spooky by Dusty Springfield Special thanks: @pranjalacharyaa @rahulskamble @jsarthak10 @directorslibrary

worked a 9-5 for my 24/7 movement direction for the opening act of @lakmefashionwk x @ilovepero recreating the monotony and rhythm of an office with our own interpretations was so intriguing. movement can really transform even the most ordinary spaces into something alive and expansive. grateful for this art form and excited to see all the worlds it continues to merge into. assisted @gia_dhadak on this one! creating with her is like the purest form of curiosity at play and it’s so refreshing🫧 lovely humans performing - @komal_kankariya @through_anjali @nishaa_smita @rohitnk @endo_mrinal @zzzuarav @sunil_bormahela @ritikaochani @_tanishamaheshwari live band by @stefankaye and team styling by @nikhildx @rinjajo

Life unfolding between blinks 🎢 With ‘High Hopes Tubing Mascara’, the emotional graph can spiral, spike, soften or crash but your lashes are always up. on, it’s unmissable off, it disappears like it was never there Moving with you, through it all 💌 (Mascara, Tubing Technology, Emotions, Makeup, Masaba, Smudge proof, Water Resistant)

love is pretty cool

____imagine you’re in a water colour painting, alive and moving. what happens to the lines and shapes that define you, where does your hand end and the space begin? With water and paint as our elements of research, we’ll explore how these sensations and patterns translate into the body through guided movement. What unfolds when you observe and embody two mediums interacting into one another, expanding beyond structure and form. This space is open for all humans looking to reconnect with their body, slow down and experience a centred state of being. Whether you’ve moved before or not, every body has its own language, come find yours :) See you in the present continuous 🫧 Date: Saturday, 11th April Time: 11:30am - 1:30pm Where: @chemouldcolab , Colaba  There are limited spots, link in bio to sign up ⛲️💌 The workshop is happening alongside a beautiful art exhibit by Pushpa Kumari

if only… we’re just a bunch of lowercase rebels

It’s been over a year that I’ve been practising morning pages through movement and I can’t imagine starting my mornings any other way. It’s almost like clearing out storage and making space in the body for a new day Morning Pages is a practice from The Artist’s Way where you write three unfiltered pages first thing in the morning. It’s a simple “brain drain” to clear mental clutter and make space for creativity. I love the idea behind this and I apply the same intention and guidelines to my movement practice with some tweaks 🪑first thing in the morning ⛲️stream of consciousness - move without stopping, overthinking, judging, editing your flow 🗝️for your eyes only - no mirrors/cameras (except for this video ofc) 🫧 three pages - for me that becomes 5 mins of movement Most days I do this without music, so there’s no external influence. No beats to follow, just the body moving raw and unfiltered. morning movement isn’t a replacement for morning pages, just the same practice through a different medium. It’s a really simple practice of letting the body talk first and learning how to listen. Something deeply liberating about abstract expression cuz I do believe that words cannot hold the magnitude of the human experience. if this resonates, hope you give your body 5 minutes of your time💌🐞

the edge i’d rather be on

this is what I’m sending if anyone asks me about my water intake

_____ The definition and understanding of the word practice keeps expanding as I go deeper into this world of movement. One thing that stands at the centre of it is that - staying present in the now is a practice of repetition. a state of repeated beingness. not something we arrive at once, but something we return to, again and again. what repeats does not circle back, it travels forward. each return holding a new experience cycles of arrival and disappearance in your body and the space that holds it reconnecting with and discovering the vastness of the vessel we spend every waking moment in see you in the present continuous ⋆࿔⋆ ˚ . .  ˚ 𓆝 𓆟 𓆞. ˚˚. . .  ˚ next movement workshop is happening on 25th January, Sunday at @nautilus_at_casacandies hosted by @khushimaroo Registration link is in the bio :) .. . . Film by @varun.kanakia ⋆࿔⋆