Gnosis: the inner knowing that you are spirit, not flesh. Notice the harder you try to tighten your grip on the material world, the more it can slip away. To choose this over the soul is to hinder transcendence, and to deny experience outside of existence Day 16 of the #fusionimprovchallenge by @elizabethkhard_creations@elizabeth_khard Prompts today given by @hajiyoga and @medusa.fusion and are “transcend” and “slippery”
Homework done, and with that, day 15 of the #fusionimprovchallenge by @elizabethkhard_creations@elizabeth_khard The prompts today got me digging in the costume closet!! Tasks are “reverse” and “mythical”, given by @movelikeahuman and @ladyzora84 Thank you for the fun challenge!!!!
Yes, I did my homework, but first a little practice noodle from my morning wiggle #fusionbellydance #nevergoadaywithoutdancing #darkfusionbellydance #louisianabellydancers #bayoubellyfestivale
Watch till the end to see my cat try and end me…😂😂😂 Day 14 of the #fusionimprovchallenge by @elizabethkhard_creations@elizabeth_khard
Today’s tasks are “levels” and “iridescent”, assigned by @interbejeny and @dancelikemichaella Thank you for the awesome prompts!!!! Who says you can’t dance on furniture????
“Dreamy” and “Close up” are the tasks for day 12 of the #fusionimprovchallenge by the amazing @elizabethkhard_creations@elizabeth_khard Thank you for the awesome prompts, @shira_ghertner and @mathilde_dances It was interesting to figure out how to mix these ideas, but that’s why I love this challenge! My dance brain is working hard!!
I missed day 11 (life lifed) though I plan to make it up because I really like the tasks. In the meantime, here’s day 12 of the #fusionimprovchallenge with @elizabethkhard_creations@elizabeth_khard Today’s tasks were so freaking cool, and this song came to mind IMMEDIATELY. “Metal” and “invisible strings” were today’s prompts, given by @dianamonter and @andrezarodrigues_fusion This one absolutely spoke to my heart!!!!
Mother’s Day gift to myself, a two hour, uninterrupted dance practice. I danced my ass off, here’s my morning in one minute 🖤🖤🖤
I love to move. I have to. Practice is never a chore, always a privilege, and everything I need for mind, body, and soul. It’s the only time everything else shuts off. It’s just me, music, and muse. 🖤🖤🖤💚💚💚
#fusionimprovchallenge Day 10! Happy Mothers Day!!!!! Today’s tasks are “Shadows” and “magnetc”. Great prompts by @solflower33 and @madeline__claire i thought these went particularly well together, and I had fun playing with lighting! I can’t believe we are 1/3 of the way into this challenge already! @elizabethkhard_creations@elizabeth_khard
Duetting with my fantastic dance friend @ileabizarre to a drum solo. I think we could be a great dance duo together! Always love seeing her dances and I love how she inspires me to continue with dancing, especially with the fusion belly dance style.
Love you my friend! Can't wait to do a video for you to duet as well! 😊
#bellydance #bellydancepractice #fusionbellydance #bellydancedrumsolo
