‼️Aloha, My Local People 👋🏼
Did you guys get a chance to check out the new (Sonic Kapolei)!? Well today was the grand opening and let me tell you, the line was hella long lol! @sonichawaii
Question: ⁉️⁉️⁉️⬇️🤔
1). By chance curious what you got!?
2). How long did you wait in line!?
3). Was the wait worth it!?
🍔🥤🍟 Mahalo’s my local people, feel free to share in the comment section. ⬇️⬇️⬇️ Share your experience Mahalo! God bless! And like always coming to you “Live & Definitely Direct” Chee!
Location: Sonic Kapolei, HI + 5001 Kapolei Pkwy.
Time & Date: 08:00 P.M. - 05/16/2026
Description: Grand Opening Foodie
#blessed #foryou #christiantok #business 🎥💯🤣
5/16/2026 - 7pm Pali Highway foggy, hazy, and rainy. Slow down and drive safe! There’s a car right lane, before the light changing a tire. Becareful and slow down coming through tunnels!
#PaliHighway #DriveSafe #HawaiiWeather #randomthingsinhawaii
One of the biggest misconceptions about GLP-1 medications is that faster weight loss automatically means better results. In reality, healthy and sustainable weight loss is typically around 0.5 to 2 pounds per week.
Losing weight too rapidly can sometimes mean the body is losing valuable muscle mass instead of primarily losing body fat. Muscle is incredibly important for maintaining metabolism, strength, energy levels, hormone balance, mobility, and long term weight maintenance. Preserving muscle while reducing excess body fat should always be a priority throughout any weight loss journey.
GLP-1 medications are powerful tools, but they are not meant to replace proper nutrition, hydration, movement, sleep, and lifestyle habits. Safe dosing matters. Gradually increasing doses allows the body time to adjust while helping reduce the risk of unwanted side effects and supporting healthier, more sustainable progress over time.
This is also why eating enough protein, staying hydrated, eating consistently throughout the day, and incorporating resistance training or movement are all essential while on these medications. Undereating is not the goal. Starving the body can actually work against progress and make it harder to maintain results long term.
At Mana Loa Health, we believe education should always come first. Our goal is not simply to make the scale move as quickly as possible. Our focus is helping patients build healthier habits, preserve muscle mass, improve overall wellness, and create results that are realistic and maintainable.
Sustainable weight loss is not a race. Slow, steady, educated progress is what creates long term success.
#florida #colorado #washington #hawaii #healtheducation
‼️ALOHA Local Community‼️
➡️➡️ Drive safe — no text or call is worth risking your life. Stay focused, wear your seatbelt, follow the speed limit, and get home safely to the people who care about you. All it takes is one accident to risk your own life or others or serious injuries. Please local community abide by the rules and be safe drive with Aloha! Mahalo’s! -ShyBoi
Location: H1-East Bound
Time & Date: 05:00 P.M. - 05/16/2026
Description: Motorcycle Accident
Department: HPD + EMS + Fire 🔥
Live & Direct! 🎥⚠️‼️
#foryou #bringingawareness #drivesafely #blowthisup #accident
After more than four years away from the Octagon, Conor McGregor is officially making his return — and Hawaiʻi’s own Max Holloway will be standing across from him.
UFC CEO Dana White announced Saturday that Holloway and McGregor are set to meet in the main event of UFC 329 on July 11 at T-Mobile Arena in Las Vegas.
More than a decade after their first meeting in 2013, Holloway and McGregor are set to run it back on one of MMA’s biggest stages. McGregor won the first matchup by unanimous decision, but Holloway now enters as one of the greatest featherweights in UFC history with a chance to even the score. 🌺🥊
📸 @ufc
Campbell standout Shaison Kupuka'a is staying home. 🌈🏈
The 2027 3-star WR has committed to Hawai‘i after a breakout junior season in which he totaled 34 receptions for 730 yards and 11 touchdowns.
Kupuka'a also made an impact defensively, recording 18.5 tackles and four interceptions for the Sabers.
📸 @lorimckeownphotography
