Flex Gym LLC

🔥 Join the Flex Family at Flex Gym VA 🔥 Looking for a gym that’s more than just a place to work out? Welcome to Flex Gym VA in Virginia Beach — where strength, community, and results come together. 💪 Membership – as low as $50/month 🏋️ Coaching – as low as $100/month 🔥 Personal Training – as low as $33/session At Flex Gym VA, you’ll train with experienced staff and become part of a strong, supportive fitness community. Whether your goals are: ✔️ Rehabilitation & injury recovery ✔️ Weight loss & lifestyle transformation ✔️ Athlete strength & performance ✔️ Professional bodybuilding ✔️ Pro powerlifting We’re fully equipped to help you level up. 🏆 Home of the world-renowned competition team — Team Flex, producing elite athletes and champions. No matter your starting point, there’s a place for you here. Train harder. Get stronger. Become part of the Flex family. 📍 4020 Bonney Rd, Virginia Beach, VA 📩 DM us to get started today! #FlexGymVA #VirginiaBeachFitness #StrengthTraining #Powerlifting Bodybuilding FitnessCommunity TrainWithPurpose 🎥 @chrislugz.productions

Amatures ➡️ Pros, Who you rocking with in 2026, @flexgymva or @project_sixkiller ? #blackironmafia Get 🔒’d in with the team and earn your spot, and yeah sure there are other gyms… but they ain’t us 🏴🏴🏴 🎥 @chrislugz.productions 👸🏽 @ov_trap_selena Coaches: @thevoodooviking_zeus @old_school_g @callmejxc @darkhorse_papichulo #teamflex #sixkillersquad

Did someone say powerlifting in the 757… @project_sixkiller and @flexgymva could be the home team 👀👀 But if you already got one of those check out @uspc.pl and @brando_waterfront @stellasstrength_productions for upcoming meets at @theironasylum , @onelife_redmill and if you got the sack… @odins_fury_official To the strong 🏴🏴🏴 . . 🎥 @chrislugz.productions P.s congrats @nalepa2 and @thomas_eskey on making the squad #powerlifting #powerliftingmotivation #757

This will not be one you want to miss! May 30-31 come down to Virginia Beach VA and hang out with us for an amazing meet! Find out more here: /east-coast

Delco vs Zeus | The gift that keeps giving. The lads haven’t twice before on the ABS platform an it’s 1-1. @delco_jesus took the win last time around this time they compete in Zeus backyard on the 30th of May. Who you got?

🚨 PHOTO PACKAGE ALERT 🚨 We are coming BACK to Virginia Beach, this time for ABS East Coast Classic! Click the link in our bio to order a package!!! @powerlifting_series @thevoodooviking_zeus @ov_trap_selena @flexgymva @lift_passtv @project_sixkiller @thepowerdaddy @realdeadqueen

𝐈𝐭 𝐰𝐚𝐬 𝐭𝐡𝐞𝐧 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐏𝐨𝐰𝐞𝐫𝐬 𝐰𝐞𝐧𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐭𝐡𝐫𝐨𝐧𝐞𝐬 𝐨𝐟 𝐟𝐚𝐭𝐞, 𝐅𝐫𝐲𝐣𝐚 𝐢𝐧 𝐛𝐥𝐚𝐜𝐤 𝐦𝐚𝐠𝐢𝐜 𝐬𝐡𝐞 𝐝𝐞𝐚𝐥𝐭 𝐚 𝐝𝐞𝐚𝐥, 𝐚 𝐬𝐞𝐚𝐭 𝐢𝐧 𝐭𝐡𝐞 𝐡𝐚𝐥𝐥… P𝐨𝐰𝐞𝐫 𝐟𝐨𝐫 𝐩𝐨𝐰𝐞𝐫 𝐚𝐧𝐝 𝐞𝐧𝐝 𝐭𝐨 𝐭𝐡𝐞 𝐰𝐚𝐫, 𝐡𝐚𝐥𝐟 𝐭𝐡𝐞 𝐬𝐥𝐚𝐢𝐧 𝐬𝐡𝐞 𝐜𝐡𝐨𝐨𝐬𝐞𝐬 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲, 𝐚𝐧𝐝 𝐡𝐚𝐥𝐟 𝐎𝐝𝐢𝐧 𝐨𝐰𝐧𝐬. 🏴🏴🏴🏴𝐅𝐫𝐲𝐣𝐚 𝐚𝐧𝐝 𝐭𝐡𝐞 𝐖𝐚𝐫 𝐨𝐟 𝐭𝐡𝐞 𝐆𝐨𝐝𝐬🏴🏴🏴🏴 #odinsfury #powerlifting #powerliftingmotivation . . @uspc.pl @uspc_pro @uspc_va @lift_passtv 🎥 @chrislugz.productions . . @ov_trap_selena @project_sixkiller @thevoodooviking_zeus @flexgymva

East Coast Classic | Novice Division | May 31st From complete beginners to Division 1 athletes, the East Coast Classic offers a platform for every level. Whether you’re stepping onto the platform for the first time or building toward higher competition, our three-division structure ensures the right fit — including our D2 Novice division. Secure your spot and find full entry details via the link below.

ODIN’S FURY 9 Meet Recap If you missed out on your video package pre-order, you can still get your videos through the website. LINK IN BIO! #fyp #powerlifting #gym

I'm GOING TO BE HERE ALL DAY 27TH TO THE 29TH!!!! 🔥🔥🔥🔥🔥

🔥🏆 USPC SHOWDOWN – PROFESSIONAL SERIES 🏆🔥 📅 Pro Day: November 7, 2026 📅 Amateur Day: November 8, 2026 📍 Hilton Norfolk The Main – Norfolk, VA This is it… the final stage. 💰 $20,000 TOTAL PAYOUT 🎟️ Ticket to Dublin – ABS Pro Opportunity 🏆 Elite Pro Showdown + Amateur Platform The best of the best earn their way here… and only one leaves with it all. ⚠️ PROS: Invite only. Earn your spot through the USPC Pro Series. 💪 AMATEURS: Your path starts now — compete, qualify, and rise. 👉 Register & follow the path at USPC.PL 📲 Follow @uspc_pro & @the_uspc_showdown for updates 📱 Download the USPC app in the Apple App Store & Google Play Legacy isn’t given… it’s forged. 🔥 ▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎▪︎ Visit the uspc.pl sponsors: @dbgear_llc @benchblokz @oktaneenergy @f8customs @flos_health @dynabodyfitnessequipment_ @peakform_nutrition @texasstrengthsystems @battlefieldbarbellclub @star.trainingsystems @visepowerllc @kagedbarbell_wincity @svgunleashed @annepagewatson _________ #uspcpower #uspcpl #uspcstrong #uspcpowerlifting #uspcpro @uspc_pro @uspc_ga @uspc.pa @uspc.ky ​​​​​​​​​​​​​​​​​ @uspc_indiana ​​​​​​​​ @uspc.cal ​​​​​​​​i @uspc_nc ​​​​​​​​ @uspc_va ​​​​​​​​ @uspc.oh ​​​​​​​​ @uspc_michigan ​​​​​​​​ @uspc.wv @uspc_md @uspc_Illinois @uspc_texas @uspc.nj @uspc_para @uspclouisiana @uspc_tn @uspc.co @uspc.mo

705 LBS. Last heavy deadlift before the meet. Full video just dropped on YouTube. Link in bio.