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USPC Missouri

@uspc.mo

๐Ÿ’ช USPC Missouri | Setting the standard for Midwest powerlifting ๐Ÿ‹๏ธโ€โ™‚๏ธ Premier meets for all levelsโ€”new lifters to pros! ๐Ÿ”ฅ Join us on the platform!
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๐Ÿ”ฅ MORE PRO MEETS. MORE OPPORTUNITIES. ๐Ÿ”ฅ Weโ€™re bringing you not only the best pro meets โ€” but MORE pro meets all across the country. ๐Ÿ“ St. Louis โ€“ July ๐Ÿ™๏ธ Chicago โ€“ November ๐Ÿ’ฅ Gateway Pro/Am (St. Louis | July 25, 2026) Invites are going out now โ€” but donโ€™t wait on us. ๐Ÿ‘‰ Request your invite and secure your spot on the pro platform. โš™๏ธ Equipped lifters โ€” we didnโ€™t forget you. ๐Ÿ† Windy City Equipped Pro/Am (Chicago | Nov 21, 2026) โ€ข All Equipped Pro divisions โ€ข $6,000+ in total payouts planned โ€ข One of the biggest equipped pro stages of the year ๐Ÿšจ Check out these events โ€” and many more USPC Pro meets โ€” at: ๐Ÿ‘‰ /pro.html โ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽ Visit the uspc.pl sponsors: @dbgear_llc @benchblokz @oktaneenergy @f8customs @flos_health @dynabodyfitnessequipment_ @peakform_nutrition @texasstrengthsystems @garagegymlife @battlefieldbarbellclub @star.trainingsystems @visepowerllc @kagedbarbell_wincity @svgunleashed @annepagewatson _________ #uspcpower #uspcpl #uspcstrong #uspcpowerlifting #uspcpro @uspc_pro @uspc_ga @uspc.pa @uspc.ky โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc_indiana โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc.cal โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹i @uspc_nc โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc_va โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc.oh โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc_michigan โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc.wv @uspc_md @uspc_Illinois @uspc_texas @uspc.nj @uspc_para @uspclouisiana @uspc_tn @uspc.co @uspc.mo
83 2
3 months ago
โšชโšชโšช USPC Missouri โ€“ Missouri Lifters, This Is for You Missouri has a strong lifting community โ€” and weโ€™re building platforms to match it. ๐Ÿ’ช USPC Missouri is focused on creating meets that are: โ€ข Organized โ€ข Fair โ€ข Competitive โ€ข Worth your prep Whether youโ€™re a first-time lifter or a seasoned competitor, our goal is to give you a place to test your strength and leave proud of your performance. ๐Ÿ‘‰ What kind of meet excites you most? Raw, equipped, push/pull, full power โ€” drop it in the comments. #USPCMissouri #USPCPowerlifting #PowerliftingCommunity #MeetDayReady #WhiteLightsOnly
15 0
4 months ago
Exciting News for USPC Missouri! My name is Blake McCormick, and Iโ€™m excited to begin serving as the new USPC Missouri State Manager. Iโ€™ve been heavily involved with USPC Illinois as a meet director and state manager, and Iโ€™m looking forward to bringing that same lifter-focused experience to Missouri. Weโ€™re already planning new meets across the state โ€” and we want YOUR input. ๐Ÿ‘‰ Tag a gym or tell us where youโ€™d like to see a USPC meet in Missouri! Letโ€™s build something strong together. ๐Ÿ’ชโšชโšชโšช #USPCMissouri #USPCPowerlifting #PowerliftingCommunity #MeetDirectors #WhiteLightsOnly
29 11
5 months ago
๐Ÿ”ดโšช๐Ÿ”ต TIP TUESDAY ๐Ÿ”ดโšช๐Ÿ”ต โš ๏ธ Donโ€™t wait until meet day to practice commands. One of the easiest ways to lose lifts is by training one way and competing another. For every competition lift:โœ”๏ธ Pause your bench pressesโœ”๏ธ Hold your deadlift lockoutsโœ”๏ธ Wait for squat rack commandsโœ”๏ธ Train with consistency and control Meet day should feel familiar โ€” not rushed or unfamiliar. The lifters who get the most white lights are usually the lifters who train like they compete. โšช White lights only. โšช #USPC #TipTuesday #PowerliftingRules #WhiteLightsOnly #powerlifting
20 1
5 days ago
Picture this...you sign up for USPC Midwest Regionals, everything is set, and then you get an email from me about meet a day video. First thought is probably something like: โ€œWhy would I pay someone to film my lifts when I can just have a buddy do it?โ€ And honestly, if all you are wanting from your meet is some shaky phone video clips of your day, then your covered. But....if you want someone to document your whole day from start to finish, then that's where I come in. I'll literally be your personal paparazzi for the day. On the platform, backstage, and everything you can think of in between. Afterwards I'll put it together in a fully edited recap video plus all the raw footage. No over thinking your day and no stress trying to make sure someone filmed your lifts. Just sign up and I'll do the rest. Link is in my bio. ๐ŸŽฅ Fearless Films built on making everyone feel like a someone.
56 6
6 days ago
WHY USPC PRO Gateway Pro/Am Spotlight Aaron Nance โ€œMy name is Aaron Nance. Iโ€™m 46 years old and have been competing in powerlifting since 2015. Since then, Iโ€™ve competed in over 40 full powerlifting meets across three different weight classes. My current best lifts in the 220 lb open class are: Squat (sleeves): 622 lbs Bench Press: 446 lbs Deadlift: 749 lbs Total: 1,802 lbs Iโ€™ve competed in numerous federations and am excited to add another strong one to the list. I take pride in proving my lifts meet the standard no matter the federation, organization, or ruleset. Iโ€™m currently training hard with my team at Quad City Strongman and look forward to putting on a big show in July.โ€ 46 years old. Still chasing bigger totals. ๐Ÿ† USPC Gateway Pro/Am ๐Ÿ“ St. Louis, Missouri ๐Ÿ—“ July 25, 2026 #USPC #USPCPro #USPCGateway #Powerlifting #StrengthSports
56 3
6 days ago
๐ŸŒธ HAPPY MOTHERโ€™S DAY โ€” USPC MIDWEST ๐ŸŒธ Today we celebrate the moms who do it all. The moms loading plates between attempts. The moms coaching from the warm-up room. The moms traveling every weekend to support their lifters. The moms stepping onto the platform themselves. The moms balancing family, work, and training while still showing up strong. Powerlifting is built on strong communities โ€” and strong moms are a huge part of that foundation. From everyone at USPC Midwest: Thank you for everything you do, both on and off the platform. Happy Motherโ€™s Day to all of the incredible mothers in the powerlifting community. โค๏ธ #USPCMidwest #MothersDay #PowerliftingFamily #USPCPowerlifting #StrongMoms
37 1
7 days ago
๐Ÿ”ฅ The road to Norfolk runs through Missouri! ๐Ÿ”ฅ Please welcome Thomas Oโ€™Hotzke to the USPC Showdown Pro Day! @tomtom1496 is bringing serious pulling power to the platform as he makes his way to the Showdown from Missouri. ๐Ÿ’ชโšก The lineup for November keeps getting deeper, stronger, and more dangerous with every new addition. ๐Ÿ“ USPC Showdown Pro Finale ๐Ÿ—“ November 7, 2026 ๐Ÿจ Hilton Norfolk The Main โ€” Norfolk, VA ๐Ÿ’ฐ Over $20,000 in total payout โœˆ๏ธ Top male & female overall earn a Ticket to Dublin for ABS Pro 9 ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡ฎ๐Ÿ‡ช This stage is where legacies are forged. Whoโ€™s ready? ๐Ÿ‘€ Follow ๐Ÿ‘‰ @uspc_pro Follow ๐Ÿ‘‰ @the_uspc_showdown ๐Ÿ“ฒ Download the USPC App on Apple & Google Play ๐Ÿ”ฅ Pro. Adaptive. Frontline. No Federation Does More. ๐Ÿ”ฅ โ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽ Visit the uspc.pl sponsors: @dbgear_llc @benchblokz @oktaneenergy @f8customs @flos_health @dynabodyfitnessequipment_ @peakform_nutrition @texasstrengthsystems @battlefieldbarbellclub @star.trainingsystems @visepowerllc @kagedbarbell_wincity @svgunleashed @annepagewatson _________ #uspcpower #uspcpl #uspcstrong #uspcpowerlifting #uspcpro @uspc_pro @uspc_ga @uspc.pa @uspc.ky โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc_indiana โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc.cal โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹i @uspc_nc โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc_va โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc.oh โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc_michigan โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc.wv @uspc_md @uspc.iowa @uspc_Illinois @uspc_texas_offcial @uspc.nj @uspc_para @uspclouisiana @uspc_tn @uspc.co @uspc.mo @uspc_frontline @uspc.americas
50 1
9 days ago
๐Ÿ”ดโšช๐Ÿ”ต USPC MISSOURI โ€” THE GATEWAY PRO/AM IS COMING ๐Ÿ”ดโšช๐Ÿ”ต The Gateway Pro/Am is coming to St. Louis, Missouri โ€” and the roster is continuing to grow. ๐Ÿ† Amateur spots are OPEN๐Ÿ† Cash prizes for the Pro Division๐Ÿ† High-level competition๐Ÿ† State & National Records This is your chance to compete on one of the biggest platforms coming to the Midwest. ๐Ÿ“ St. Louis, MO๐Ÿ“… July 25, 2026 ๐Ÿ”ฅ PRO LIFTERS:If you have a 400+ DOTS and have not received a pro invite yet โ€” send us a DM. The Midwest is bringing the energy this summer. ๐Ÿ‘‰ Registration link in bio โšช White lights only. โšช #USPCMO #GatewayProAm #PowerliftingMeet #USPCPowerlifting #WhiteLightsOnly
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10 days ago
๐Ÿšจ USPC MIDWEST UPDATES ๐Ÿšจ Weโ€™ve officially reached the point where there are too many meets, announcements, and updates to keep everything only on social media. If you want:๐Ÿ‹๏ธ Early meet announcements๐Ÿ† Pro/Am updates๐Ÿ“ New state launches๐Ÿ“‹ Registration reminders๐ŸŽฅ Livestreams & results๐Ÿ‘• Roster shirt drops๐Ÿ”ฅ Midwest event news Join the official USPC Midwest email list. This will cover:๐Ÿ‡บ๐Ÿ‡ธ Illinois๐Ÿ‡บ๐Ÿ‡ธ Missouri๐Ÿ‡บ๐Ÿ‡ธ Kentucky๐Ÿ‡บ๐Ÿ‡ธ Indiana๐Ÿ‡บ๐Ÿ‡ธ Iowa โฌ‡๏ธ Link in bio to join โฌ‡๏ธ #USPCMidwest #Powerlifting #USPCPowerlifting #MidwestPowerlifting #Powerlift
11 0
11 days ago
Grindin!!! ๐Ÿ’ฏ๐Ÿ‘‘๐Ÿ’ช๐ŸŽฏ
14 0
11 days ago
๐Ÿ”ฅ THE GATEWAY PRO/AM ๐Ÿ”ฅ ๐Ÿ“ St. Louis, MO ๐Ÿ“… July 25, 2026 ๐Ÿ‹๏ธ STL Barbell โ€“ Ellisville The road to big numbers runs straight through the Gateway City ๐Ÿ’ช This one is bringing heavy hitters, big energy, and a platform built for war ๐Ÿ˜ค ๐Ÿ’ฅ Pro/Am action ๐Ÿ’ฅ Huge atmosphere ๐Ÿ’ฅ PRs and records ready to fall Whether youโ€™re stepping onto the platform for the first time or chasing the top spot โ€” this is where you prove it. ๐Ÿ‘‰ Register now at uspc.pl ๐Ÿ“ฒ Download the USPC App for meet info, results & livestreams ๐Ÿ“ข Follow @uspc.mo & @uspc_pro for updates ๐Ÿ”ฅ Pro. Adaptive. Frontline. No Federation Does More. ๐Ÿ”ฅ USPC โ€” Where The Pros Compete. โ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽโ–ช๏ธŽ Visit the uspc.pl sponsors: @dbgear_llc @benchblokz @oktaneenergy @f8customs @flos_health @dynabodyfitnessequipment_ @peakform_nutrition @texasstrengthsystems @battlefieldbarbellclub @star.trainingsystems @visepowerllc @kagedbarbell_wincity @svgunleashed @annepagewatson _________ #uspcpower #uspcpl #uspcstrong #uspcpowerlifting #uspcpro @uspc_pro @uspc_ga @uspc.pa @uspc.ky โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc_indiana โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc.cal โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹i @uspc_nc โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc_va โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc.oh โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc_michigan โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ @uspc.wv @uspc_md @uspc_Illinois @uspc_texas_offcial @uspc.nj @uspc_para @uspclouisiana @uspc_tn @uspc.co @uspc.mo @uspc_frontline @uspc.americas
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11 days ago