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Blu’s Box

@blus_box

BLU’S BOOTCAMP Wellness Camp Training : Mind, Body Soul 💙
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Join us Sunday, May 24th in Brooklyn, NY for What We Carry, an intergenerational wellness + screening experience exploring the emotional, physical, and unseen weight we carry every day. The afternoon will feature a screening of “What We Carry” followed by a panel discussion moderated by @mayawinston alongside a licensed therapist @hersoulsupply , @skylandish mother + serial entrepreneur, and @thekayanova founder of @grownmag as we unpack the emotional weight women carry and begin to heal through conversation, wellness, and community. In honor of Mental Health Awareness Month and the celebration of mothers, we welcome everyone carrying something into this shared space to reflect, connect, and unpack together. Tickets in bio 💙
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1 day ago
Join us Sunday May 24, 2026 in NY for an Immersive Screening & Wellness Experience. Through a screening of our short film “What We Carry”, and guided wellness experiences, we explore the weight women hold and what healing can look like when we no longer carry it alone. Tickets link in Bio !
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2 days ago
Happy Mother’s Day 💙 This story is for mothers, daughters, and women carrying things that are ready to be unpacked in honor of Mental Health Awareness Month, brought to life through @mayawinston bags as a symbol of what we hold. What We Carry is an intimate short film exploring the quiet inheritance between mothers and daughters, the words left unspoken, the lessons never taught, and the weight that lingers anyway. What We Carry will be screened on May 24th, 2026 in Brooklyn, NY, alongside a wellness experience inviting women and supporters of all ages and backgrounds into a shared space for reflection, conversation, movement, and connection. This experience is for mothers, daughters, those carrying something heavy, those grieving someone, and those learning to let go. It offers a reflection on the visible and invisible things we hold, and asks what is ours to keep, and what we can finally release. Tickets Link in Bio🎟️
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6 days ago
In that Order! Full film link in bio 🎞️
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9 days ago
Last month, I wrote, directed, and produced a short film about women across generations and different backgrounds each navigating different challenges, yet choosing to keep moving forward. I didn’t know how much I would need the message a month later. Recently, things have been heavy. I’m releasing this piece for anyone going through something right now, you’re not alone. It may not get easier right away, but you keep moving forward. And eventually, it feels lighter to carry. The City Doesn’t wait … Directed by — Nyla Blu & @kumoshai Edited by — @kumoshai Cast — Taylor Thompkins @taylorthompkins Journey Montana @journeymontana Carolyn Jones @thp_the_healing_project Yesenia Rodriguez @sweetsandthingsnyc Sound by — @litt__romney Production Assistant — @jessicabobbie_ Music by — @journeymontana Special Thanks to — Laura Garris & @sweetsandthingsnyc
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16 days ago
Don’t worry, you belong here 💙💗💘
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16 days ago
Shoutout to @blus_box @nyla_blu @nike for hosting such an amazing event . This event was everythinggg , and such a beautiful way to close out Women’s History Month . 🥹🩷
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1 month ago
Never taking for granted writing down how I feel, goals, & affirmations! Seeing these women do this during our Women’s History Month was priceless 💙
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1 month ago
I lovedddd everything about this Blu’s Bootcamp by @nyla_blu @blus_box at @thehoncho.club 💙 From the cutest sets by @nike to the @t.honcho eats 😍😍 This was perfectly curated for the woman looking for a unique excercise, great vibes from other women and a relaxing-restoring day ✨ Thank youuu so much for having me 🩷 I learned so much here and excited for the next one 🥰 Don’t misss the next one follow @nyla_blu @thehoncho.club @blus_box to stay tuned for future events ‼️ #womenswellness #nycthingstodo #brooklynthingstodo #workoutclasses #blusbootcamp
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1 month ago
You Blu it 💋 You should’ve been there !
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1 month ago
My favorite way to Connect with @drinksensori
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1 month ago
Her Story 🩷 An event centered on Women Empowerment, a huge Thank You to @nyla_blu @blus_box for hosting this. I had a great time and will be coming to the next one! Guests: @remi.lewis : Pilates & Yoga Instructor 🩷 @taylorthompkins : CEO of @taycareco & Wellness Coach 💜 @dina.joseph : CNC & Bodybuilder 💙 @dr.ttjones : Nurse Practitioner 💛 @daisyrosafit : Personal Trainer 💚 Will I be seeing you at the next @blus_box Bootcamp?
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1 month ago