Basic_____Space

s c h e d u l e mon - 1pm reformer @themoco.uk tues - 12pm mat / 1pm reformer @themoco.uk wed - 12pm reformer / 1pm reformer experienced @themoco.uk / 5pm mat @theshardlondon thurs - 9:45am / 12:15pm reformer @basic_____space * I've got one guest pass for Movement Collective. DM for details :)

Introducing the Yogi’s Cabin experience, in partnership with @basic_____space Every stay includes access to a curated virtual retreat filmed in the space. Choose from two pathways — beginner and intermediate — taking you through Slow Flow, Vinyasa, Yin, Nidra, Katonah, Breathwork and Meditation. Designed to move with the rhythm of your stay. Activating for morning, slower and more restorative as the light fades. A menu to draw from, whenever the moment feels right. Everything you need is included - Bare Yoga mats, blocks, straps and bolster included. Book at architects.holiday — link in bio.

London can feel fast, overstimulating and full on at times 🤍 These are some of the places I come to whenever whenever I am in the city. From green spaces, concious skincare studios, slower cafés, mindful movement and recovery spots... Save this for when your crave a moment of stillness in the city 🤍 . . . . . #londonguide #londonwellness #londoncafes #wellnesslifestlye #slowliving

Nikki hereeeeee at @basic_____space ✨ Right by Camberwell Green, I managed to get a direct bus from work and it’s tucked down Camberwell Passage — such a cute little find!!🫶🏽 Don’t mind me with my flowers that my fiancé delivered to my work that day🤭🤪🥹💐 The studio itself is soooo gorgeous inside. It really is a ✨basic✨ space, and I mean that in the best way possible — super minimalistic, clean, and calming 😍 You’re greeted by a gorg reception area where you can sign in, grab some goodies and chill before class. I also managed to sneak a peek at the main mat + barre studio (without the mats in 👀) and it looked sooo spacious!! In between the studios you’ve got toilets + changing areas where you can hang your things — super easy and convenient. Then heading through to the reformer studio at the back… 7 @elina__pilates beds waiting for you 🫶🏼 we’ve used these before and LOVE them — sooo comfy!! I took the 7:30pm Reformer Strength class with the lovely @georgieandthegym and OMG… SHAKY doesn’t even cover it 🥵 lots of footwork, glute bridges, lunges, scooters, side lunges… and we finished with loads of upper body which I am lovinggggg atm!! Such a good @classpassuki find 🤍 they also do an intro offer of 3 classes for £45 on @themomence which is great!! Now I neeeed to try the Stockwell location 👀 fit: @oneractive 🖤🩶 grippies: kindly gifted by @gripgripuk 🖤🐈‍⬛🦋 ___________________________________________________ #pilates #reformerpi̇lates #basic #space #explorepage✨

Our April Recap 🌿 Whether it’s our playground event at @basic_____space , our friends at @drinkbellydance or @vuoriclothing bringing a little extra joy to the team, our April was filled with what we love best: community, exploration, and of course, PLAY. Special thanks to: @isabellalloydmovement and @kittyrose.cs for curating The PlayGround this month.

lately.

@basic_____space Camberwell featured in @designmilk #architecture #interiors #design #yoga #yogastudio

movin & groovin !!!

Last week we filmed something special with @architects.holiday for their new yogi’s cabin. We cannot wait to share the full details soon but in the meantime here is some BTS

I passed my Stott exam ✔️ So super grateful for all the support from studios, teachers, friends and clients along the way - I couldn’t have done it without you all 💗💐💕 🧘🏻‍♀️ thank you @corechelseapilates for the teaching 👯‍♀️ i’ve loved meeting so many other amazing instructors throughout this 🏡 so grateful to @basic_____space for the space to practice and figure things out 💛 for all my besties for showing up and being my guinea pigs ✨ and @motionlondon_ where my reformer teaching actually started 🙏🙏🙏 same me, just slightly more qualified still learning, always xx

Event recap: the PlayGround at @basic_____space We moved, let go, reset and let our inner artist run wild. Movement by @isabellalloydmovement and an art workshop in the style of @kittyrose.cs 🎨 Refreshments by @drinkbellydance

in no particular order, another week of london things 🫶🏼 #londoncycling #cyclingthings #pasnormalstudios