Itās my mantra in action, @starttoday_ fam: #somethingisbetterthannothing Our flight was delayed out of @richmondairport and there are 18 of us trying to get back to NYC, so weāre getting our steps while we wait for our new flights!!
Remember @starttoday_ family: #sonethingisbetterthannothing so I knocked out a quick :20 at the gym before dinner with our @todayshow crew before our live show tomorrow on #3rdhourtoday form Colonial Williamsburg celebrating our 250th anniversary of the town and USA
ICYMI: the 3rd Hour will be coming to you live from Williamsburg tomorrow morning! Weāll see you there š«” #TODAYShow
Sponsored by @visitwilliamsburg
So hereās the deal, @starttoday_ family. This aināt easy. For us older folks, the equation is: Fitness= Strength x Balance x Stamina. I want to stay stable, avoid falling and be able to get up and down picking up my granddaughter. So while I wanna kill @rjose07 during my early morning workout, I am grateful for what it promises me. A shot at a steady future.
