alexandra mazerolle

Join @allymaz & @bigramsay for Breathwork Facilitator Training in 2026 🌬️ We have 3 offerings: ONLINE Jan 30-Feb 1 & Feb 6-8 OAXACA, MX March 23-28 ASHEVILLE May 26-31 Applications are live now Each training is now over half full or more, so don’t wait ✨ activebreathworktraining.com

Hey, I’m Ally Maz👋🏼 Some new faces here, so I thought I would say hello. I’ve been teaching yoga, meditation, and breathwork for the last 18 years, and in that time, I’ve had the honor of building a global community through the path of the heart. Over the years, I’ve: 👯‍♀️ Founded @girlvanayoga — a movement to support teen girls through yoga and self-inquiry 🏙️ Co-founded @thedistrikt —one of Vancouver’s first boutique hybrid yoga and fitness studios 🌍 Served as a Global Ambassador for @lululemon 🧘🏻‍♀️ Taught 500 people in front of a temple in Japan and over 8000 people in Vancouver’s Stanley Park 📖 Published my 1st book with @penguinrandomhouse 🏕️ Led over 100 retreats and trainings around the world @ladyvanaretreats @feelvana 💻 Reached millions through online classes and YouTube 🌬️ Trained nearly 100 breathwork facilitators and over 150 yoga teachers worldwide 🎙️ Interviewed my creative hero, @elizabeth_gilbert_writer ✨ Helped shape modern wellness in the early days at @op_e___n 🎧 Started my own podcast The Ally Maz show with tens of thousands of listeners 🌊 And now—I’m building a boutique hotel and wellness sanctuary in Oaxaca, Mexico with my husband @billthequinn If you’re new here, welcome 🙏🏼 Here a few pics from teaching all over the 🌎 If you’ve been on this ride with me—thank you. Stick around and learn more ways to work with me this year. I’m so glad you’re here 🫶🏼

oaxaca on 🎞️ captures from back to back yoga teacher training & active breathwork training @zazilretreat in san augustinillo 🌊 stay tuned for upcoming announcements for when we head back here late 26 and early 27 👀 and if you’re looking for breathwork training asap— we have 2 spots left for our next one in asheville, nc

@ladyvanaretreats through the eyes of @elizabeth_bain & the words of @maryoliverofficial 12 perfect strangers coming alive under the sisal sun a truly unforgettable week a sisterhood to last a lifetime 💫 🦩 🌊

taurus season asks us to slow down, root into the present moment, and build a sense of safety and worth from within uranus in gemini invites us to break free of outdated ways of thinking and open to new perspectives this week’s scorpio full moon encourages us to feel deeply and face what’s been hidden more cosmic updates on my substack 💫 📷 @celinesart

it begins with one yes.. and suddenly you’re somewhere beautiful resting deeply, laughing freely, and meeting women who feel like mirrors

two upcoming opportunities to work with the breath: - if you are curious about active breathwork, @bigramsay and i are leading a pay what you can session over zoom on monday, ap 13 at 4pm pst suitable for all levels - if you are looking to get trained as a teacher, we are leading another level one in asheville, north carolina may 19-24 📷 @freebirdimagery

Deep breaths, salty air and golden waves on the coast of Oaxaca— in denim that moves as freely as I do #builtfordoing 🎥 @celinesart

immense gratitude for the souls that journeyed to oaxaca to complete their breathwork training last week 🌺 6 days of breath, laughter, tears, sunsets, waves and delicious food thank you to the wonderful staff @zazilretreat , our incredible assistant @freakin_weekend and to the powerful lands of the oaxacan coast if you’re curious about our next training, we have a level one happening in asheville, NC in may

A week in the Yucatan last fall, held so beautifully by my bestie @allymaz Grateful for this time in the company of 18 hilarious, present, moving women. Tear talks, chips + guac, silver fox. Fred again (and again). Less hustle more flow, deepest reminders of what we already know. Until next time, thank you @ladyvana loves💫 Photos by @ki__ar_a Amphitheater by @jamesturell Dream scenes @clubpatos @catherwood.mx

new moon in pisces today asking us ~where surrender might actually create more alignment than effort~ it’s a bit watery and emo for the next few days but then mar 20th approaches with the start of the astrological new year 🔥 aries season begins on the same day that mercury retrograde ends and the spring equinox arrives the first fire sign in the year of the fire horse ❤️‍🔥 so let the waters help you reflect, soften and let go before this fresh start energy really kicks into gear audio ceremony for this energy is up on my substack PS: we are one moon away from @ladyvanaretreats … a few final rooms remain xo 🌕

may we call all the lost and fragmented parts of ourselves back home may we welcome them with safety and belonging may we allow life, love, and spirit to flow through us ✨ this song has been on repeat as a daily dance ritual slowly meeting myself each day, highly recommend ❤️‍🔥 song by @haleyharkin captured at sunrise @ladyvanaretreats by @ki__ar_a wearing @londrebodywear ❤️