Cycling is an effective, low-impact way to burn calories, improve fitness, and support long-term health.
Our Cycling for Weight Loss program will help you create a routine that fits your life, supports your goals, and keeps you moving forward.
Join today at the link in our bio.đ
Two years ago @kaileycatkinson had made up her mind that the following spring she would apply to grad school and pursue her masterâs degree. After a lengthy search for programs that would challenge her and also work with her teaching schedule, we found the newly launched program at @clark_mfa . She scheduled a portfolio review with the program director @sloatie and instead of waiting a year, we both agreed she should jump on it.
These last two years have grown her in ways that I canât really explain to you. Sheâs more confident, has more drive, insight, and is ever more aware of what her work says and means to others. Sheâs had incredible mentors, @beautifulpossibility and @nestorarmandogil to name a few.
This morning, in a wave of panic and relief she mailed her thesis out for review. It wasnât the sunny-day in front of the historic post office in downtown Easton that she wanted, but we celebrated with a midday pizza party for two.
Needless to say I am incredibly proud of her and if you see her you should let her know how awesome she is.
Whether youâve never clipped in, never ridden farther than around the block, or never thought of yourself as âa cyclist,â youâll discover how cycling can improve your health, boost your confidence, and show you just how powerful small, consistent efforts can be with our new program, Cycling for Weight Loss.
Join today at the link in our bio.đ
We took this quick trip up to Burlington VT in October 2025. We love walking or taking a chilled out bike ride along the river front and getting a maple creamy.
This also happened to have been around the time that Kodak releases two new film stocks. Loving the look of the #kodacolor200
Found a roll of film I neglected to get processed. Turns out it was from one of my favorite places, @lafayettecollegefarm , during my last week at work as @lafayettecollege âs photographer back in April last year.
#gopards
Huge thank you to @actionwheelsbikeshop for hosting the unity ride today. Super impressed how our community is organizing and preparing.
According to prospect.org, 8 people have been killed by ICE in the field between July 2025 â January 2026
Jaime Alanis
Roberto Carlos Montoya Valdez
Silverio Villegas Gonzalez
Jose Castro-Rivera
Isaias Sanchez Barbosa
Keith Porter
Renee Good
Alex Pretti
20 people have been killed while in custody of ICE. In many cases a cause of death is unlisted.
Call your senators, know your rights and be vigilant.
If you need resources:
@icewatchlv@pslnational@lehighvalleydsa
Trying to do my best to show my community that I and others are here to help. If youâre looking for resources local to the Lehigh valley or broader check out these two:
@icewatchlv@pslphilly
