📣 🎾 Pickleball Match
Tennis Icon John McEnroe & NFL Legend @drewbrees
vs Fit-seekers @frank_sepe & @zraz@usapickleball
WATCH UNTIL END! 😂💯🙏
See more clips on additional @muscleandfitness platforms this week!
We used the new @owlpickleball racquets during the match! . @muscleandfitness #pickleball #pickleballislife #owlpickleball #usapickleball #johnmcenroe # #muscleandfitness #fitness #drewbrees #espn #nfl #pickleballgear #franksepe #zackzeigler #manhattan #gametime #athlete #fitnessmotivation #interview
"Podcast coming with numerous tips from Shaun on motivation; nutrition and of course training"
@300hardway
Repost @shaunt
🚨 NYC VIBES 🚨 Had an amazing day getting everyone HYPED for my NEW workout program launching with @bodi ! 💪✨
I had the honor of meeting the legendary @frank_sepe and @zraz , and we wrapped things up strong with @kennysantucci at @thestrengthclubnyc . What an incredible experience!
Of course, we had to go DIG IN ourselves at @ubydavidbarton because that gym HIIITS! 🔥
Mark your calendars for November 17th—this is when it all begins! Click the link in my bio @shaunt to access all my workouts, including DIG IN! Let’s go! LFG!!! 🎉💥
✅Thank you Shaun T, Scott, @aiir.agency This post was edited...
🌟 **Unlock Your Success!** 🌟
Ever wondered how what you eat impacts your performance? 📊✨ Join @spartan@300hardway Lead Coach @frank_sepe and coach @zraz with participant @_chrissyg on Instagram Live as they dive deep into the power of *writing down your meals*. 📝 It’s not just about calories; it’s about understanding *when*, *why*, and *how* your food choices align with your goals—especially before big events! 🎉
👉 Track your journey to success and discover the insights that can elevate your game! Let’s make every bite count! 💪🍽️
@thefitseekers@drlarapence@realjoedesena
#NutritionMatters #FoodForSuccess #WriteItDown #HealthyHabits #PerformanceBoost
💥 Tell us about your experience at Bev's Gym
🏋️♂️ Update! @fitseekers_ig - @frank_sepe and @zraz just interviewed 2x 212 Mr.Olympia @shaunclarida & Arnold UK Bikini Champion @ashlyn_ifbbpro about Steve Weinberger and the legendary Bev Francis Powerhouse Gym. Check out the clip! 🎥 🧨 More to come.
We're celebrating **40 years of Bev Francis Powerhouse Gym**, the East Coast Mecca of hardcore training! 💪
Get ready for **exclusive interviews** and **never-before-seen footage** in our upcoming video series and "BOOK" launching **August 2026**!
Stay tuned! 📅✨
@steveweinberger.bevsgym@sepenutrition
#BevFrancisPowerhouse #bikini #FitSeekersMedia #bodybuilding #eastcoastmecca
BOOKED A RACE JUNE 26–28?
Come to Joe’s Farm in Pittsfield, VT instead.
H3X. Death Race. Mt. Sparta.
Joe will comp 2–3 future event tickets if you already have something booked and make the switch to the Farm.
Sign up here: https://forms.gle/SYrh5R9z6M4Temt39
@spartan@300hardway@zraz@frank_sepe@drlarapence #spartan #spartandeathrace
When you’re training hard and doing Spartan races, you’re gonna get banged up a little bit that’s just part of the deal, but it doesn’t mean you have to stop. Sometimes you just have to change the plan & adapt.
Bringing my appetite for adventure to this year’s Death Race. Unfortunately.
Anyone in Project 300 who wants to participate in any events that weekend - June 26-28 - hit me up!
#spartandeathrace #summerdeathrace2026
@drlarapence has assigned us homework:
Spend an hour this week writing down your resilience data points. Not the wins. The proof you kept going.
If you want to share any please tag @300hardway@drlarapence@zraz and @frank_sepe
💥THE LEG ROOM💥
IFBB PRO @dominicandominator
🏋️♂️ Update! @fitseekers_ig - @frank_sepe and @zraz just interviewed IFBB Pro @dominicandominator about Steve Weinberger and the legendary Bev Francis Powerhouse Gym. Check out the clip! 🎥 🧨 More to come.
We're celebrating **40 years of Bev Francis Powerhouse Gym**, the East Coast Mecca of hardcore training! 💪
Get ready for **exclusive interviews** and **never-before-seen footage** in our upcoming video series and "BOOK" launching **August 2026**!
Stay tuned! 📅✨
@steveweinberger.bevsgym@sepenutrition
#BevFrancisPowerhouse #bikini #FitSeekersMedia
"Outdoor Baseball Field Workout** ⚾️💎
@spartan@300hardway
"Sometimes the best workouts are the unexpected ones."
Lead coach @frank_sepe - @zraz
We were shooting hill walks when we stumbled upon this baseball field! Get ready to elevate your fitness game with the **Spartan Project 300**! 🔥 Join @frank_sepe & @zraz as we tackle the ultimate baseball diamond workout. Each base presents a new challenge designed to push your limits!
We incorporated rucksacks, weighted vests, bodyweight exercises, sprints, and more to create an incredible and challenging workout.
👉 **Are you ready to join the challenge?** Let’s crush it together! 💥
@thefitseekers@drlarapence@spartanextreme@spartan@realjoedesena
#BaseballWorkout #FitnessChallenge #SpartanProject300 #outdoorworkout
Spartan Death Race April Challenge:
Stand with one foot on a bucket for 20 minutes.
No support.
No leaning.
Also, there is no explanation that makes this sound normal.
#spartanextreme #spartandeathrace #2026summerdeathrace
