Manhattanβs heartbeat. Your playground.
DJ sets, surrounded by the best-looking clients, in a gym designed for body and soul elevation.
You train with David Bartonβs personal Panatta selection: this is @ubydavidbarton . This is where you belong.
#panatta #panattalovers #davidbarton #nyc #gymequipment
We want U to experience the best of fitness π₯
Come visit the best gym in the world, featuring top-notch facilities, with the best coaches in New York City. Join us for a good workout or experience private coaching and our high-intensity group classes.
Your fitness journey starts here at GYM U π₯
#gymu #ubydavidbarton #fitnessmotivation #aesthetics #fitness #gymmotivation #gymlife #newyork #nyc #reelsvideo
At U, weβre proud of members who create incredible products, brands, art, and experiences outside the gym ππ
Our Pride Bazaar is how we celebrate their talent - and kick off Pride Month the proper way π³οΈβππ³οΈβπ
This year, we opened a few vendor spots for non-members too. DM us if youβd like to participate and weβll see if you make the cut.βοΈπ₯
Fair warning: the bar is high. Our members are ridiculously talentedππ₯°#pride #bazaar #lookbetternaked
A 10 lb dumbbell never changes. You do. ποΈββοΈποΈββοΈ Train with intention. Use it smart βοΈπ€β οΈβ οΈ#lookbetternaked #ubydavidbarton #weekendvibes
Itβs all connected, your hips, glutes, trunk area.
If one part is tight or not firing, everything around it starts to compensate.
Rolling your glutes isnβt just about soreness, it directly impacts how you move, train, and perform.
Hereβs why it matters:
1. Improves hip mobility
Releasing tension in the glutes allows your hips to move more freely, leading to deeper squats, stronger hinges, and better overall positioning.
2. Enhances muscle activation
When your glutes arenβt tight and restricted, they can actually fire the way theyβre supposed to during lifts and daily movement.
3. Reduces lower back and knee stress
Tight glutes force other areas to pick up the slack. Opening them up takes pressure off your lower back and knees.
Take care of the system, not just the symptom.
DM βGLUTESβ if you want a structured plan that actually fixes how your body moves.
#foamrolling #glutes #nycsidewalks #workouttips
