Baby Zoe throwback 👶🏻
‘Lucky Number Slevin’ — my @yagp prize-winning solo at 15, in the Asia Pacific Senior Women’s Contemporary division.
Choreographed by the insanely talented @adamcblanch — I owe so much of my journey in contemporary to you. Forever grateful for your trust, support and creativity during my time at @tanyapearsonacademy 🤍
#yagp #youthamericagrandprix #contemporarydancer #contemporarydance #choreography
When it feels right — reverse it.
That’s where it gets interesting.
Within my classes at @nationalcollegeofdance we explore reversal as an improv tool — tracing a pathway, then consciously disrupting it. Moving against natural patterns to unlock new dynamics and detail.
It’s less about control, more about awareness — noticing habitual patterns and actively breaking them to find new textures, dynamics, and possibilities within the body.
#contemporaryimprovisation #contemporarydance #dance #moderndancer #danceimprovisation
The magic of dance begins long before the stage.
Grace in rehearsal for her solo choreographed by Zoe Monohan — exploring the emotion and artistry behind every movement.
#dancerehearsal
#dancejourney
#youngdancer
#dancetraining
#NationalCollegeOfDance
#NCDancers
#FromOurStudiosToTheWorldStage
#danceartistry
#contemporarydance
Once upon a time I was a ballet girl believe it or not, but my real true love lies in neoclassical, so please enjoy a min of neo groove for your thursday.
Filmed at: @nationalcollegeofdance
#neoclassical #ballet #contemporarydance #balletreel #pointeshoes
A minute of creation with the gorgeous Clara Parmeter Cert III student at @nationalcollegeofdance - A classy blend of fluidity and precision
#neoclassical #ballet #contemparyart #contemporarydance #choreography
We often take for granted the importance of demonstrating when choreographing — not just showing steps, but sharing energy, texture, intention. It is such a unique privilege to move alongside the dancers I teach.
Here is a little excerpt of a new work with Diploma student @abigailronald_ 🧘🏻♀️
I was privileged to be the official photographer of Catapult Dance Company's "Acquist" performances at the Civic Fountain this week.
Amazed by the power & beauty of these 6 professional dancers.
Train with Zoe Monohan in 2026 ✨
We’re so proud to have Zoe teaching at National College of Dance in 2026. With a powerful foundation in classical ballet and an expansive contemporary background shaped across Europe and Australia, Zoe brings world-class training, precision and artistry into every class. Her professional experience, international education and deep love for movement make her an incredible mentor for the next generation of dancers.
If you’re looking for a training environment that challenges, inspires and prepares dancers for the professional world, this is it.
2026 enrolments are now open. Train locally, think globally, and learn from exceptional artists like Zoe at National College of Dance 🤍
At NSDI 2026, dancers will have the opportunity to learn from a teacher who blends precision, creativity and real-world professional insight. We can’t wait for our dancers to be challenged, inspired and elevated by Zoe in the studio.
Limited spaces available ❗️
Register here or by clicking the link in our bio ⬇️
/event/2026-newcastle-summer-dance-intensive-register-now/