Tyler Butt - Nutrition & Home Cooking

Indian Street Food BBQ Feast BBQ like never before with @gymkhanafinefoods INGREDIENTS 1 Gymkhana Tandoori Pre-Marinated Spatchcock Chicken 1kg baby potatoes 4 corn on the cob 4-6 naan breads 400g Greek yogurt 3 red onions 2 cucumbers 250g cherry tomatoes garlic coriander mint limes white wine vinegar curry powder smoked paprika cumin seeds chilli flakes olive oil or ghee mango chutney/lime pickle to serve METHOD Light the BBQ with a hot side + cooler side. Pickle 2 sliced red onions with vinegar, sugar + salt. Mix yogurt with lime juice, garlic, coriander, cumin + olive oil. Boil the potatoes until tender, then crisp in a hot BBQ pan with oil/ghee, cumin seeds, curry powder, smoked paprika, turmeric + garlic until golden and smoky. Finish with lime + coriander. Cook the spatchcock chicken over direct heat first for colour, then move to the cooler side and cook for 35-45 mins until cooked through. Char the corn over the flames, slice off the kernels and mix with red onion, coriander, lime, chilli flakes, cumin + honey. Grill the naan and brush with garlic coriander butter. Build the feast with sliced chicken, charred naan, cucumber ribbons, chopped salad, pickled onions, burnt corn chaat, crispy potatoes, yogurt, lime wedges + loads of coriander. Honestly… this beats a takeaway every single time 🌶️🔥 #AD

Appalling English at the beginning but the sentiment was there 😆❤️ rhubarb pie coming in strong - comment “RHUBARB” & I’ll send you the recipe!

One-Tray Tossed Chicken & Veg 🔥 (comment “TRAYBAKE” for this & 100’s more recipe like this!!!)

1 year since we opened the @saltyflavoursclub 🥳 to celebrate you can join for the next year at the lowest price ever with 60% off the annual plan! Use code “ONEYEAR” .. I’ll see you in there 😉❤️

Fakeaway Lamb Kofta Flatbread Bowl 🔥 (comment “FAKEAWAY” for all of the recipes)

SMOKED SALMON “DIP & DRAG” BOARD 🔥 ad @ninjakitchenuk Salmon • 500g side of salmon • Olive oil • Zest of 1 lemon • Salt & pepper Glaze • 1 tbsp honey • 1 tsp Dijon (or chilli oil) Potatoes • 700g baby potatoes Roasted pepper sauce (prep ahead or cook alongside) • 2 red peppers • 200g cherry tomatoes • 1 red onion • 4 garlic cloves • Olive oil, salt • 1 tbsp vinegar or lemon Herby drizzle • Parsley + mint • Olive oil • Lemon • Salt Fresh salad • Cucumber • Tomatoes • Spring onion • Lettuce • Olive oil + lemon + salt + pepper 1. Boil the potatoes Salted water, 12-15 mins until soft. Drain, oil, season and set aside. 2. Load the Woodfire (SMOKE) 120-130°C for 20-25 mins • Salmon (oil, lemon zest, salt, pepper) • Tray of peppers, tomatoes, onion, garlic (oil + salt) 👉 Everything cooks together, low and smoky. 3. Prep while it cooks • Blend or finely chop the herb drizzle • Toss the fresh salad 4. Finish (GRILL) Brush salmon with honey + Dijon Grill 5-8 mins until lightly glazed and just cooked through 👉 You’re looking for just set and flaking. 5. Blend + build • Blend roasted veg with vinegar/lemon into a silky sauce Build the board: • Spoon down pepper sauce • Lay salmon over, flake slightly • Drizzle herb sauce • Add potatoes + fresh salad around Serve with bread and let everyone dig in. #WoodfirePRO

10-Min Sticky Oyster Beef Mince Rice Noodles 🔥 (comment “ONE@ for this & hundreds more one-pan recipes)

Rib-Eye Steak Breakdown 🥩

Carrot top pesto!! 🥕 (Comment “WASTE” for this & more food waste recipes!!!)

Creamy Chicken, Butter Bean & Orzo Traybake (comment “TRAYBAKE” for the recipe + hundreds more!!)🔥🔥🔥

In prep for our @chaterssaffronwalden Spring inspired Sunday lunch takeover. We had the pleasure of @magnessfarms teaching us how to breakdown & use up the entirety of an incredible locally farmed lamb. Certainly an experience that I’ve learned a great deal from. Growing up I didn’t have any attachment to the meat we ate. It simply came in a packet from the supermarket, usually frozen landing on my plate with some gravy & frozen veg. Since embarking on a cooking from scratch journey and sharing it all with you guys it’s been a real eye opener to actually understand where our food comes from and how it is actually prepared and processed before it hits our plate at dinner time. I’ve got a full video coming soon. Showing the whole process which you should learn a lot from, because I simply think we should all have these forgotten skills in our arsenal - or at least the understanding! A big respect to the farmers and butchers out there making it happen for us at home and in restaurants on plates. Huge shoutout to @maxchater & @mairechater for building an incredible restaurant in our town, built from the bottom as a family - a serious inspiration .. thank you for letting me have my first experience in the kitchen, in yours!!! We have opened a few more spots open for Sunday 19th, come along, book in and enjoy some delicious food with us!❤️

Crispy Salmon & Gnocchi Fishcakes with Roasted Pepper Sauce (comment “FISHCAKES” for the full recipe)🔥