Troofoodliberation

Botanical Mixology with @workspace_meets in Mykonos 💚💜💚💚🌈💚💜💚💚💜

Sweet Dreams are made of these 💞🩷💞🌸🩷💜🪻🪻🌸💞#rawdesserts #vegan #sugarfree #allnatural #plant based

Delicious Heart ❤️ Made Food for these beautiful women 🙏🏽🌸❤️🪻#magical #healthyfood #colourfulleating #tacos #drinks

Join plant-forward chefs Danae Tsekoura @troofood and Christina Kotsilelou @_vegstuff for a seasonal celebration of Greek Lent and spring. Hosted on the lush Athens Insider rooftop, the menu draws from native Greek flora and exotic greens from the terrace garden, reimagining the simplicity and abundance of the Mediterranean Lenten table through a fresh, contemporary lens. Book through the link in bio! 🌿

🌿 RAW FOOD PASTRY WORKSHOP 🌿 ### Indulge Without the Guilt! **Saturday, February 28** **3:30 PM – 5:30 PM** Discover the magic of **no sugar • no gluten • no baking** Learn how to create delicious, wholesome desserts that are not only guilt-free — they’re actually GOOD for your health! ✨ On the Menu: 🥣 **Raw Blueberry Cheesecake** 🍫 **Hazelnut Cacao “Nutella” Tart** 🍓 **Raspberry Cream Tart** — Why Raw? Raw desserts are made with natural, unprocessed ingredients that retain their nutrients and enzymes. ✔ No refined sugar ✔ No gluten ✔ No baking ✔ No crash — just clean energy These desserts satisfy your sweet tooth while nourishing your body. 🌱 Eat smart. 💜 Feel amazing. 🍰 Indulge freely. Limited spots available — Reserve yours now!

🌿 RAW FOOD PASTRY WORKSHOP 🌿 ### Indulge Without the Guilt! **Saturday, February 28** **3:30 PM – 5:30 PM** Discover the magic of **no sugar • no gluten • no baking** Learn how to create delicious, wholesome desserts that are not only guilt-free — they’re actually GOOD for your health! ✨ On the Menu: 🥣 **Raw Blueberry Cheesecake** 🍫 **Hazelnut Cacao “Nutella” Tart** 🍓 **Raspberry Cream Tart** — Why Raw? Raw desserts are made with natural, unprocessed ingredients that retain their nutrients and enzymes. ✔ No refined sugar ✔ No gluten ✔ No baking ✔ No crash — just clean energy These desserts satisfy your sweet tooth while nourishing your body. 🌱 Eat smart. 💜 Feel amazing. 🍰 Indulge freely. Limited spots available — Reserve yours now! #raw #healthydesserts

Eleven chefs from wildly different backgrounds came together, each bringing their own talents and stories, to cook two dinners over two nights—all to raise money for children in Gaza. Christina Kotsilelou aka @_vegstuff idea moved all of us. After two and a half years of watching, grieving, and feeling helpless, this felt like a small way to finally do a little something. Spirits were high. The support—from our sponsors, from everyone who bought tickets, and from every person who showed up—was overwhelming and deeply moving. JOY is resistance. COOKING is an act of love. SERVICE is what makes us human. COMMUNITY is what keeps us strong. Palestine will be free. History is a story we all tell—and we choose what we stand for. Thank You to all our guests and sponsors who supported this dinner for a good cause :) #Palestine #athensgreece @gdesignstudio.gr @ohhboy_ath @meigma_athens @naturesfreshgreece @to_mpostani @athens_gourmet_leaves @korabakery @rougaglossa @tavernatonfilon @feyrouz_athens @wildsoulsgr @alpha_estate @vikosofficial @kopriastore @djangogelato_ath @winekiosk @okipos_kva @eylo_co @_thefoodarchitect_ @chef_fahk @sellasolivehouse @dimitris.afentakis @vasilis_chamam @clint_billton @olive.odyssey @akis.moud

🍞 Sourdough Class for Beginners – Back by Popular Demand! By popular demand, and because many of you couldn’t join last time, we’re doing it again! Join us for a hands-on Sourdough Bread Class with Daphne 🐝 and Pepe, flying back from their holiday in Sri Lanka to share their magic. In this class, you’ll learn the art of creating healthy, naturally fermented sourdough bread from scratch. Sourdough is not only delicious but also: Easier to digest than conventional bread. Rich in natural probiotics Full of flavor and longer-lasting freshness. A nourishing, gut-friendly staple. Whether you’re a complete beginner or just want to perfect your technique, this class will give you all the tools and tips you need — plus, lots of fun along the way! Spaces are limited, so grab your spot early. Let’s bake, learn, and enjoy together! 🥖✨#sourdough #προζύμι #healthy

Healthy Birthday Cake Organic Zea , coconut oil, cacao butter , banana 🍌, avocado 🥑, honey, 🍯 raw cacao , olive oil , oranges 🍊, vanilla 🐒#vegan #healthycake #birthday #vegancake

January 10th! Troo Food sourdough master class in Athens! We will make rye bread, pizza, sweet and savoury pancakes and more!! Save the date more info coming soon!

**You’re Warmly Invited ✨** Join us for a small, intimate **Women’s Circle**—a cozy morning of connection, ritual, and beauty as we gather by the fire to welcome the new year. Together, we will: * Learn and sing a **traditional song** * Sit around the **fire** in sacred circle * **Set intentions** for the year ahead * Release what no longer serves us by **burning old patterns and sending out prayers** * Share presence, warmth, and sisterhood Alongside the circle, we will host a **mini Christmas & New Year’s market**, featuring lovingly handmade offerings: * Botanical **facial oils, serums, and skin elixirs** made with pure, natural ingredients for radiant skin * **Cacao butter lip glosses**. * **Mala necklaces and crystal pendants** * Wild jars of **fermented vegetables**, **cashew cream**, and **cheese**—perfect gifts for the festive season This gathering is an invitation to slow down, nourish yourself, and step into the new year with clarity, beauty, and intention. ✨ Limited spaces available to keep the circle intimate. **Date:** 20th of December **Time:** 11 am **Location:** Melissia **Energy Exchange / Contribution:** 15€ We would love to have you with us. 💫