We ran with heart today. We ran with our community.
Welcome to the new runners and old friends who joined us! We’re so happy you were with us.
What a good time! So many laughs!🤠 Yee haw! More adventures in May…already got some ideas in the works 😇
#trailfolx #losangelestrails #losangelesnonprofit
Hi! We’re back! We’ve missed you!!!!!
Join us on Friday! We’re gonna run together and do a lovely thing where we honor each other, support each other, and take a moment away from the everyday and just focus our energy on a couple climbs that require our attention (and maybe for a second…our hands). Life is hard and we hope the space we have created together can be a small moment to feel settled.
Community, nature, love, donuts, and coffee. Nothing better.
See you there! All are welcome. We’re a quirky silly little group that brings experienced and new trail runners not just together but next to each other, smiling and laughing and soaking it in.
Ps. Merry go round lot 2 is the one past where we often meet
-KO
#trailfolx #losangelesnonprofit
Our deepest gratitude to @lbtrailrunfilmfest for inviting us to be part of the experience and supporting our work as we prep to kick@off the scholarship program this year!
We hope everyone enjoyed these amazing films and had a great runners not running night together!
Just thinking about you all. Sending love and heart. Thank you for being part of our very special, wonderful, sillyful community 🫶 we got to spend some time together at the @trailfilmfest yesterday and it was just so uplifting to hear so many different runners perspectives and stories. Love that about this sport!
Our next run is Friday, April 24th at 6:15am (meet), 6:30am (start). We’re starting at the back merry go round lot at Griffith. Lot 2 on Google Maps. We’ll get a post up here soon but for now info is on our Strava!
#trailfolx
We’re still recovering from an amazing night but wanted to post a couple pics and say a huge “Thank you” to the running community for turning out last night.
More info to come! Don’t forget to vote for your favorite films. /vote 🗳️
𝗦𝗲𝗲 𝘆𝗼𝘂 𝗠𝗼𝗻𝗱𝗮𝘆 𝗻𝗶𝗴𝗵𝘁!!!
Get ready for an unforgettable evening with 𝗔𝗻𝗱𝗿𝗲𝗮 𝗞𝗼𝗼𝗶𝗺𝗮𝗻 as our MC, seven incredible films, race entries and gear giveaways, and more. Every attendee will also receive a code to stream three additional films from home.
All profits benefit 𝗧𝗿𝗮𝗶𝗹𝗳𝗼𝗹𝘅 and 𝗙𝗿𝗶𝗲𝗻𝗱𝘀 𝗼𝗳 𝗟𝗼𝗻𝗴 𝗕𝗲𝗮𝗰𝗵 𝗔𝗻𝗶𝗺𝗮𝗹𝘀. This is a true grassroots event powered by our community—bringing runners together for a fun, inspiring night while giving back.
Thank you to everyone who’s already grabbed tickets—we can’t wait to see you there.
𝗗𝗼𝗼𝗿𝘀: 6:00 PM
𝗦𝗵𝗼𝘄 𝗦𝘁𝗮𝗿𝘁𝘀: 6:30 PM
𝗧𝗶𝗰𝗸𝗲𝘁𝘀: or link in bio
𝗣𝗮𝗿𝗸𝗶𝗻𝗴
Parking around the theatre can be limited, so plan ahead—arrive early, carpool, or use rideshare if possible. There’s a small lot across the street, plus paid parking along 4th Street.
𝗣𝗿𝗲-𝘀𝗵𝗼𝘄 𝗳𝗼𝗼𝗱 & 𝗱𝗿𝗶𝗻𝗸
Lola’s Mexican Cuisine is right across the street with happy hour until 6 PM (including $6 margaritas). Running late? Grab it to-go and bring it into the fest—show your ticket for 10% off.
There are also several great food options within walking distance.
𝗔𝗿𝘁 𝗱𝘂 𝗩𝗶𝗻 is offering 20% off all bottles to bring into the theatre (they’ll provide cups).
𝗣𝗼𝘀𝘁-𝗲𝘃𝗲𝗻𝘁
Head over to everywhere after the show—they’ll be donating 20% of sales to the nonprofits. Great spot to grab a drink, connect with friends, and keep the stoke going.
𝗥𝗮𝗰𝗲 𝗚𝗶𝘃𝗲𝗮𝘄𝗮𝘆𝘀:
@KHRaces @RockitRacing @IntotheWildOCtrailruns @RunCatalina @GrassRootsTrailRacing @whitingranchtrailraces @rileyparktrailrace @eldercreektrailruns @apenn1 @wrigleyriverrun @transrockiesrunning @johnwaynecancerfoundation
𝗚𝗲𝗮𝗿 𝗚𝗶𝘃𝗲𝗮𝘄𝗮𝘆𝘀:
@fleetfeetlongbeach@pathprojects@brooksrunning@puma@runinrabbit@cieleathletics@tifosioptics@balega_international@topoathletic@goodr@asicsrunning@feetures@tailwindnutrition@eatjambar@guenergylabs@sportsbasementsocal
Some highlights from the @trailfolx (AKA Dog Folx) March run at Griffith Park. Also, our dear @batman.is.a.girl (furchild of @frayedknizzle ) had to have emergency surgery last week (don’t worr, she’s recovering well and will be back on the trails in the future). There is a gofundme set up if you like to help out.
Thank you all for coming to our fun little run last Friday. We loved it 😍 we loved seeing you, we loved the laughs, we loved the joy.
Is it almost the last Friday of the month yet?
#trailfolx #losangelestrails
In my defense, I had to make this month’s route on phone version of strava and that makes it hard for changing things. So it’s a bit noodly. I’m going to run it this week to make sure the downs are runnable still since there’s been a lot of overgrowth since I’ve been on everything. A little subject to change the back half!
And the first climb is a doozy…
But that’s what we’re here for, says @ninjacrayon 😆
See you this Friday!
-Kate
Ps. Miss you @kkam.runs 🫶
As we head into the weekend, we thought it was a good time to repost the official @trailfilmfest 2026 trailer to start getting pumped up!
Long Beach tickets are on sale now—and if you purchase before 3/15, you’ll receive an extra raffle ticket.
Link in profile or visit 𝘁𝗿𝗮𝗶𝗹𝗳𝗶𝗹𝗺𝗳𝗲𝘀𝘁.𝗰𝗼𝗺
𝗘𝘃𝗲𝗻𝘁 𝗗𝗲𝘁𝗮𝗶𝗹𝘀
Monday, April 13
Art Theatre – Long Beach, CA
Doors: 6:10 PM
Show: 6:30 PM
𝗗𝗶𝗱 𝘄𝗲 𝗺𝗲𝗻𝘁𝗶𝗼𝗻 𝘁𝗵𝗲 𝗿𝗮𝗳𝗳𝗹𝗲?
We have race entries, gear, and more from our generous race directors and sponsors. You won’t want to miss it.
𝗥𝗮𝗰𝗲 𝗴𝗶𝘃𝗲𝗮𝘄𝗮𝘆𝘀 𝗳𝗿𝗼𝗺:
@KHRaces
@RockitRacing
@IntotheWildOCtrailruns
@RunCatalina
@GrassRootsTrailRacing
@whitingranchtrailraces
@rileyparktrailrace
@eldercreektrailruns
@apenn1
@wrigleyriverrun
𝗚𝗲𝗮𝗿 & 𝗺𝗼𝗿𝗲 𝗳𝗿𝗼𝗺:
@FleetFeetLongBeach
@PathProjects
@TailWindNutrition
@sportsbasementsocal
We’re also currently giving away an entry to 𝗥𝗼𝗰𝗸 𝗜𝘁 𝗥𝗮𝗰𝗶𝗻𝗴 𝗘𝗹 𝗠𝗼𝗿𝗼 𝗖𝗮𝗻𝘆𝗼𝗻 happening on 𝗔𝗽𝗿𝗶𝗹 𝟰, 𝟮𝟬𝟮𝟲.
Check our “𝗚𝗶𝘃𝗲𝗮𝘄𝗮𝘆” post for details and how to enter. (Deadline: Sunday morning.)
We’re planning to make this an unforgettable night for the Southern California running community. Stay tuned for more announcements.
𝗔𝗹𝗹 𝗽𝗿𝗼𝗳𝗶𝘁𝘀 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗱𝗼𝗻𝗮𝘁𝗲𝗱 𝘁𝗼
@trailfolx
@friendsoflongbeachanimals
𝗛𝗼𝘄 𝗰𝗮𝗻 𝘆𝗼𝘂 𝗵𝗲𝗹𝗽?
This grassroots event is organized by local runners—please tag a friend and help spread the word within your running club or group. Sponsors DM for info.
𝘛𝘩𝘢𝘯𝘬 𝘺𝘰𝘶 𝘧𝘰𝘳 𝘢𝘭𝘭 𝘵𝘩𝘦 𝘴𝘶𝘱𝘱𝘰𝘳𝘵!