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Lucas Parker

@toqueluc

Canadian fitness weblebrity, CrossFit Games athlete, and coach
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125k
Following
809
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Weeks posts
๐ŸŸ๐ŸŽ๐Ÿฌ๐Ÿฌ๐Ÿค•๐Ÿค• Candied Salmonโ“More like, Candied Slam-onโ— Ever wonder how it's made? ๐Ÿค”๐Ÿค” @trulocal doesn't cut corners when it comes to providing the most delicious and locally sourced protein - for example, my favourite snack, the Candied Salmon! An impactful combo of flavour and nutrients ๐ŸคŒ๐ŸคŒ๐Ÿ‘Œ๐Ÿ‘Œ
502 46
2 years ago
โš ๏ธThe TRUTH about the 2023 @crossfitgames . ๐Ÿšจ You won't find this coverage anywhere else on the interwebs. ๐ŸŽ™๏ธ๐Ÿ“บ๐Ÿฟ
922 39
2 years ago
Lmao #WhenYouSeeIt New Parker Report just dropped on YouTube (IG upload soon) ๐Ÿ‘ธ๐Ÿฆถ
267 1
2 years ago
๐ŸšจThis video has everything: steak tartare; orange mocha frappuccinos; 90's Canadian TV syndication. โš ๏ธ IT'S THE PARKER REPORT! ๐Ÿ—ฃ๏ธ Watch now for the best unsanctioned commentary on the @crossfitgames ๐Ÿ“บ๐Ÿ‹๏ธ Shoutout to @trulocal for the ๐Ÿ–๐Ÿ—๐Ÿ”๐Ÿ”๐Ÿ˜‹ (link in bio to get yourself some premium protein!)
753 41
2 years ago
๐Ÿ‹๏ธ๐ŸคนHave you ever seen a BARBELL SPATULA beforeโ‰๏ธ Watch me use ALL my weird equipment (just kidding, I have a ton more) And cap it off with a perfect summer burg๐Ÿ”๐Ÿ” Then hit up @trulocal to plan your own feast! Link in bio ๐Ÿ”—๐Ÿ›’
390 10
2 years ago
โœˆ๏ธ๐Ÿ‹๏ธ๐ŸŠโ€โ™€๏ธ You = in massive need of a vacation ๐Ÿฅต๐Ÿ˜Ž Me = literally planning the best vacation ever ๐Ÿ˜ƒ๐ŸŽซ ๐Ÿค๐Ÿค I've put together an amazing train-cation in Mallorca for us! Watch the video and head to wodcamps.com for more info ๐Ÿ”—๐Ÿ”—๐Ÿ‘ค๐Ÿ‘ค @wearewodcamps
318 15
2 years ago
โš ๏ธ14A๐Ÿคฌ BOMBSHELL discovery about @crossfit 's financial ties to the home hardware industry #FollowTheMoney
854 38
3 years ago
I'm not your pal, buddy ๐Ÿคจ
1,015 32
3 years ago
Shuttle runs and moving feet on thrusters? Week 2 should've been sponsored by @thetoespacer #CrossFitOpen
614 19
3 years ago
๐Ÿ—ฃ๏ธโš ๏ธThoughts for Week 1 of the CrossFit Open! ๐Ÿšจ Widescreen version on YouTube ๐Ÿ“บ๐Ÿ‘€
559 10
3 years ago
๐Ÿ™€๐Ÿ™€๐Ÿ™€ ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ #OlyLifting #Technique #ScarecrowSnatch
1,705 34
3 years ago
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ’€๐Ÿ’€ post 3/3... The "Ugly." Whai they gotta do me like that?! Nobody else on this app is posting their bad ones... But there are a TON of them ๐Ÿ˜†๐Ÿ˜† The dark side of AI, folks... Tread carefully
1,361 82
3 years ago