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Thea Maxine Hughes || Max Effort

@tmaxine_

Movement Director • Strength Coach • Wellness Consultant @nike Trainer, NA @maxeffortstudio
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Movement direction for @nike @NikeTraining FA’25 Working with a dancer or figure skater is always a homecoming. There tends to be a visceral connection - where movement generates subconsciously from the body, not the mind. As if the visual accompaniment to waxing poetic. I danced for 15 years competitively, taught for 4, and studied choreography and kinesiology. Dance, or free expression mvmt is one of my favorite ways to explore shapes on-set. When you find talent who feels the same, the magic comes easy. Photographer: @emily.lipson CD: @jess___bond AD: Ben Glickman EP: @aprilbeck12 AD: @victoriamesenbrink Athlete: @emma.powell Production: @noproblemos__ @apstudioinc Styling: @neelonoory Makeup @zeniajaeger Hair @tarajeanhair
0 25
6 months ago
Cozy season loading… In the new @nikewomen @Skims Available @ Nike.Com
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5 months ago
The best thing about fitness, sport, or however you move is that it teaches you how to come back to yourself — “Understanding your body and feeling strong within it, I believe gives you a profound sense of assurance and confidence” Blessed to have the @hypebae co-sign and thank you @kayla_ce for shinning a light on women moving together and this movement we’re building 💕💕 A decade ago I got into to coaching because I wanted my gfs to feel as strong and confident in their bodies as they did in their ideas/brands they were building. It’s a complete honor today to see those women with thriving businesses, products, platforms, and empires. Standing tallllll as hell.
0 80
1 year ago
The Free Metcon 7 for @nike @niketraining — the undisputed champ of the gym If I’m not in socks, I’m in these. Flexible enough in the forefoot for rotations, power, and functional movement // stable and grounded to keep reps clean. Best of both worlds. Shot with @jessglistening at @maxeffortstudio #TeamNike #strengthtraining
0 10
1 hour ago
New obsession: the rower It’s been getting a lot of use in my gym lately and these are two of my favorite ways to program it - both meant to add onto a larger session, not replace it. Grateful to @aviron.active for the setup. Genuinely love having the rower now as an addition to the treadmill #rower #rowingworkout #circuittrainingworkout
0 0
8 days ago
0 25
11 days ago
NYC is defrosting Park sessions mid-run are finally back up! 📸 w/ @abeerahk circa 2021
0 9
2 months ago
Moving with @_braxton.paul_ for @nikesportswear @nike is always a dream ✨ DP @bhoste AD @jordan___figurescreative Creative @jess___bond @victoriamesenbrink Production @noproblemos__ @apstudioinc @iamstevez #nikesportswear #nike #movementdirector
0 22
2 months ago
Back to the trails. Movement Direction for @nikerunning shaped by the mountain terrain, breath, and the dance between effort and restraint. Makes me want to run up a mountain so bad! Photographer: @anthonyblaskophoto Brand/Creative: @jess___bond @steveakation @victoriamesenbrink Movement Direction: @tmaxine_ Production: @noproblemos__ @apstudioinc Styling: @neelonoory #nikerunning #movementdirector
0 15
3 months ago
ACG Movement Direction for @nike in the moody hills and valleys of Nicosia, CA Photographer: @anthonyblaskophoto Brand / Creative: @jess___bond @steveakation @victoriamesenbrink Movement Direction: @tmaxine_ Production: @noproblemos__ @apstudioinc @iamstevez Styling: @neelonoory #nike #nikeacg
0 15
3 months ago