Exploring Body Mind and Spirit

Divining in dance, building workshop. Embodiment and movement as a tool to connect,reconnect,exchange, and pray. Making use of the sound by @sanele_jama_sa as a sound wave guidance to connect as a collective and with the space.Syabonga👏🏾. @biennaledanseafrique @ecoledessables @bodyability17 @fallou_gallas_diagne_fgd_07

A post of gratitude to everyone who made this experience possible. To the beautiful humans I met in the process and experience, and I got to meet one of my dreams @alleynedance 🧡🧡. @lessgoodidea ,@ifas.southafrica ,I feel honored to have had your support towards the process and preparations. @mrfacedeworkofart , thank you for sharing and for your support. @biennaledanseafrique , thank you and your team ,Merci. 📸 @fallou_gallas_diagne_fgd_07 #culturalexchange #connecting #collaboration

✨ A quick look back at March’s PRACTICE | Movement sessions with Thulisile Binda ✨ Keep an eye out for our April sessions. Bookings will go live next week. 🎥: Jaden Mmokwa Oratile Mosadi #lessgoodidea #SOAcademy #PRACTICE

I feel honored to have been part of this journey. Syabonga Gogo ANna for your Angel @mandisa.yende that gathered with other Angel's @mandifeze to tell this story. Anginawo amaningi zihlobo zam, ukubonga nje!#healingenergy#syabonga

We’ve been looking forward to sharing our Artist Voice 2025 trailer! Featuring moving performances from our incredible artists and an amazing creative team who brought it all to life. Anna: Between Calm + Chaos Patsy - Lead Artist & Filmmaker Infinity MC Laffitte - Lead Artist Hard but Fragile Thulisile Binda - Lead Artist Michael Arowolo - Performer/Drum player Creative Team: Carine Barinia - Artist Voice Producer Cynthia Cheung - Production Manager Mele Broomes - Creative Mentor Jeanne-Marie Fraser - Costume Supervisor Aisha Oyedeppo - Associate Lighting Designer Viola Fowler - Associate Lighting Designer Dominic de Mountfalcon - Lighting Technician/Programmer Michaella Fee - Lighting Designer Mentor  Ambroise of Paradax Period - Filmmaker  Saehee V. Simmons - Costume support  Salma Faraji - BSL interpreter  Special Thanks to: Divine Tasinda, Gaia R. Silvan, Kemono L. Riot,  Leocadie Tchimoa Ouethy and family, Micca Manganye, Robert Millon, Tony Mills, Tramway Team, The Centre of Less Good Idea. This programme was funded by Creative Scotland and supported by Dancebase and The Work Room Thulisile Binda’s Hard But Fragile was supported by The Centre of Less Good Idea and Take Me Somewhere

Nothing but gratitude 🤍 to @project_x_dance and everyone who made the Dance International Glasgow Festival so special 💫 Grateful for every moment, every soul, every step 🩰🌍✨ #projectxdance #danceinternationalglasgowfestival

EXPERIENCE THE MAGIC OF THEATRE ! Linked by Thulisile Binda & Sbusiso Gumede, a 5-days performance at Kucheza Afrika Festival is coming ! March 4-8, don’t miss out ! Secure your tickets today ( link in bio ) #LINKED#DANCE@SAST #CHEZAAFRIKA

What an incredible experience! We were to be part of the African Women in Dialogue exchange, where we were given the opportunity to connect with women from across Africa. As Body Ability, we were thrilled to share our passion for dance and movement, and to learn from such an inspiring group of women. Through this workshop, we saw firsthand how Body Ability's mission to empower movement and unlock physical potential can transcend borders and cultures, uniting women in celebration of African heritage and excellence. #AfricanWomenInDialogue #BodyAbility #EmpowermentThroughMovement 🇦🇪🇦🇫🇧🇮🇱🇾🇲🇫🇱🇸🇳🇪🇲🇲🇸🇳🇲🇶🇿🇦

📢📢📢 Experience the magic once again! Our breathtaking dance piece will be at the State Theatre—where passion, artistry, and movement come together on stage. Don't miss this unforgettable performance! 📸@rossjunior_m_h Link in Bio! #khucheza2024 #backtotheatre #LINKED #BodyAbility

Reflecting on this humbling sharing. "Hard but Fragile" is an offering that I started exploring during season 8 at the @lessgoodidea 2 years ago. This work explores the gaining of power from pain in collaboration with the great @miccamanganye . Thank you to The Center of Somewhere @tmsomewhere for the opportunity to further my thesis on this provocation. I had an opportunity to share the extended version of this work this year, and I am very grateful to the center team for making this possible, Makwande! Costume and set done by @thabi_seng69 , you are amazing 👏. 📸 @zivanaimatangi , your lens always amazes me. Syabonga Bahlali , kwande lanithathe khona!

Firstly l am thankful for chance l was offered by the two amazing artists @thulisilebinda5 @sbusisomankind to be part of their work as a :Sound Design

Through a fusion of physical theatre, dance, and storytelling, LINKED delves into the complexities of human relationships, the dynamics of love and loss, and the universal search for belonging. The production presents idealogies of interconnectedness rooted in African spirituality and connection. Choreography : @thulisilebinda5 @sbusisomankind Performers: @sbusisomankind @thulisilebinda5 Sound design: @thabo.l.naha Photography @MaNifest Video @lungelomntambo Edited by MaNifest Edited at Nina's Blues Studios and DeLiTe Visual Archives Studios Thank you to Drama For Life and Emakhaya Theatre for a spectacular opening night 🙏🏾.