Spring Training curriculum & coaching update 🧠🛠️
Over the course of the (5) day camp, athletes will start their first block session with a module learning - a short lesson followed by intentional work on the topics.
Coaching leads + module focuses,
• Alvaro Rangel : movement + effective learning
• Alex Johnson : competition tactics + strategy
• Ross Fulkerson : mindfulness + flow
• Marco Giacomangeli : mobility + climbing
These modules will be heavily integrated into the setting. Second block sessions will focus on movement analysis and onsight drills. Collaboration with coaches, setters and athletes exploring climbing movement.
Registration is still live! Weve also opened up a weekend only option for those that can’t attend the full camp. Link in bio 🔗 for more details
Hi! We are excited to announce we are hosting a (5) day bouldering training camp in Southern California!
We are excited to offer this training opportunity and hope you are able to join us April 2 - April 6.
This training camp is open to all U15, U17, U19 and U20 youth climbers and will be a National level training camp. Camp curriculum and instruction will be led by C5 Climbing Founder and Team USA Climbing Olympic Coach, Alvaro Rangel. Climbing Friends aka guest coaches to be announced in the coming weeks leading up to the camp.
C5 Climbing Spring Training Camp
When: Wed April 2 - Sun April 6
Where: The Wall Climbing Gym in Vista, Ca
Time: 9am - 4pm
Registration Fee : $820
Includes :
- climbing instruction + camp t-shirt
- rest / beach day
Scholarship Application for financial support included in the registration link in our bio 🔗
The Mission is Movement.
Focus : Momentum
Join us for a two hour workshop where we will go over the why behind “dynamic” climbing movements and how to think about climbing using momentum. Class Five Climbing Founder and 24’ Team USA Climbing Olympic Coach @couch_owl will share his theory behind how to climb dynamically and provide coaching through examples.
This training opportunity is for intermediate to advanced climbers looking to improve their climbing movement and technical skills.
Workshop details
Where : @fluxtrainingcenter in Vista, Ca @ 6pm
When : Tuesday(s) 1.14.25, 1.21.25, 1.28.25
# of climbers : 12 per workshop
Cost
$84 2 hr Workshop
$59 for @fluxtrainingcenter members
To register, use the link in bio or email [email protected]
Wow wow wow! What a🌪️ — 8 days of climbing, competing, coaching, route setting, belaying, volunteering, judging + cheering! 🧗🏼♀️🎢 🏆🛠️💥🪩
Thank you @usaclimbing for hosting us in Salt Lake City for Youth Nationals this year — seeing the youth climbing community come together from all over the country to support the goals and dreams of these young climbers is something we are very grateful to be a part of. ❤️🔥❤️🔥❤️🔥
Team Trials 24’
•
•
•
It is crazy cool to see how far we’ve come and even crazier and cooler to know how much farther we get to work towards.
@declanosgood have the best time kicking off the @ifsclimbing World Cup season in CHN 🏆🇨🇳
Bouldering Divisonals 24’
Congratulations youth competitors, coaches, team programs, route setters and parents on cultivating an amazing comp season so far! Biggg thank you’s to all of our RCs, volunteers and @flowstone_climbing staff for your time and support, and to @theshortbeta@rockshars@enoughwiththebeta@stillbeta — y’all are awesome for gifting your 📸 talents + the capturing these championship events.
< slide 1-8 — team c5 comp moments 🪩
< slide 9 — team c5 dad moment ❤️🔥
C5 Youth Mock Comp Series 🛠️
Jan 7 — Regional Level
Jan 27 — Divisional Level
Feb 18 — Divisional Level
Open to all youth competitors!
All Mock Comps will be hosted at @thewallclimbinggym
Registration fee $50
For additional details + to register, use the link in bio 🔗
