So excited to have @robotkoch and @kathihendrick this Saturday - 5.16 for an amazing immersive sound experience.
Sat May 16th
Forest Hill
7-9
Description: Listening Fields is an immersive live sound experience by artists Robot Koch and Kathi Hendrick, designed to support deep rest and gentle reconnection. Through spatial audio and carefully composed music, participants are invited into a shared environment of stillness, presence, and calm.
Link in bio to sign up :-)
So we won’t forget 🤍🫶 and oh we won’t — such an incredible time at such a special place , @amassaplace . Memories and moments that we will hold forever
Thank you to everyone who stepped in, took the time, reflected, restored, explored, and more.
Till next time! More retreats launching / coming soon
👀 and pics by @andre.wlsn (captured so beautifully)
There’s something different about waking up early for a practice. It’s intentional. You may arrive a little stiff or sleepy , but over time , shape by shape you begin to soften and the architecture of the body remembers itself.
Tomorrow morning @ Forest hill 7 am yang with @j_reid
WE ARE TEAMING UP WITH OUR FRIENDS AT @bingobeerco !!! And are so excited.
A little summer series on Bingo’s outdoor patio 🌸🌸🌺🌷🌹🌻🌷🌸💐
May 24
June 28
July 26
August 23
More info coming soon ~
MAY AT TAOU 〰️〰️〰️
So many fun events this month :
CARYTOWN
5/8 belly dancing
5/16 listening fields
5/22 IN SEASON
5/30 Breath sound reiki
5/31 dance workshop
FOREST HILL
5/23 ON SPRING - training
5/29 Beyonce buti
:-)
Happy Sunday ~~ we are here.
The practice can offer something different. It’s a choice to step in as you are, not as you think you need to be. Often, it’s in those moments, ones we almost talked ourselves out of is where something can shift and we realize we end up somewhere or something we never imagined we needed.
What you can step into / Classes today :
Carytown:
Barre Ex
Yin Yang
Modern
Iyengar
Yin
Sound
Forest Hill:
Yin Yang
Myo Yin
MEMBER SPOTLIGHT SERIES: ON US. THE HUMANS + MEMBERS OF TAOU (COMING SOON)
We are excited to announce a new member spotlight series in order to celebrate US, aka the people who make this studio what it is. Through conversation and portraiture, we aim to offer an honest glimpse into the lives of a few randomly selected members — not as perfectly curated images, but as humans navigating this practice and growth in their own ways. Whether you’ve been practicing with us for years or are considering taking your very first class, our hope is that these stories might help you recognize something familiar — and remind you of something essential: that there is no single way to belong here. There is space for your process, your expression, and your unfolding — exactly as it is.
INTERESTED IN BECOMING A MEMBER?
There are endless ways to shape and create YOU with US. In addition to the supportive benefits of a shared community, members of TAOU can expect and enjoy:
unlimited classes at both of our locations
occasional free member events
two guest passes each month for your friend(s)
discounts on massage, workshops, special classes and retail items
If you’ve been considering joining, now is a great time to lock in your rate before our prices increase on May 1st, 2026.
